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Artwork for The penny drops's podcast

The penny drops's podcast

Laurent Roure
Meditation
Breathing Techniques
Spine
Navel
Throat
Physical Health
Tailbone
Mindfulness
Breathwork
Spiritual Practices
Yoga Philosophy
Breathing Practices
Pregnancy
Breath
Heart
Spirituality
Wellness
Somatic Practices
Self-Discovery
Awareness Practices

The Penny Drops is a podcast about life, body & mind, knowledge & experience, spirituality & religion. It is a podcast about being human, about possibilities and abilities, our discoveries and light bulb moments, it is a podcast about us!

PublishesDailyEpisodes48Founded6 years ago
Categories
Religion & SpiritualityHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for The penny drops's podcast

Latest Episodes

The final exploration on this breathing journey through the body is the head.

When we breathe, the beginning and conclusion of the flowing breath are held within the head as air passes through the nostrils, connecting us to the surrounding space.

more

In this fifth episode, ‘Touching the Body with the Breath’, we connect with one of our body's busiest and most sensitive parts– the throat.

The meditation in this episode is a soothing practice using a quiet inner sound. This breathing technique, c... more

In this fourth episode, 'Touching the Body with the Breath,' we discover something that is always within us, but that is sometimes suppressed and forgotten: the Silent Breath.

It manifests itself in the most secret and sacred area of our body, near... more

In this third, 'Touching the Body with the Breath,' we learn to meet the most grounded area in our being, the Navel.

It is our powerhouse; when we feel turmoil and overwhelmed, we can find refuge in this trusted home.

Please note: If you want to ... more

In the second part of the series, 'Touching the Body with the Breath,' we delve into the most concealed, timid, and reserved section of our spine: the tail, also known as the coccyx.

We explore its spiritual significance in yoga practices like pran... more

In part one of the series, ‘Touching the Body with the Breath’, we mindfully explore our body's central structure, the spine, using the classic spinal breathing technique.

It has a simultaneous impact: grounding and elevating, which create a sense ... more

In 2023, I eagerly put pen to paper to craft a little book, sharing a compilation of my own favourite meditations that unite poetry with Body-Breath Connections.

Today, I've chosen to present this book and its six chapters on The Penny Drops podcas... more

In this episode, Laurent speaks with Tess Mabbit-Mair, a mother of three boys and a Yoga Pregnancy specialist. Tess shares her pregnancy and birthing journey, discussing her experiences and how she developed a supportive, practical, and straightforwa... more

Key Facts

Contact Information
Podcast Host

Recent Guests

Tess Mabbit-Mair
Yoga teacher and mother of three boys, experienced in pregnancy yoga.
Mummas Yoga Space
Episode: Speaking about The SEED program to Empower Mumma, from Bump to Birth

Host

Laurent
Host of the show, focusing on the intersection of breath, body awareness, and spiritual practices.

Reviews

4.7 out of 5 stars from 17 ratings
  • Love Laurent’s teaching!

    I used to go to classes with Laurent and he helped me fall in love with yoga Nidra. I’m about to do my own training in it! His voice is soothing and he has a rich depth of knowledge. A genuine yoga teacher!

    Apple Podcasts
    3
    Francesca Abbott
    United Kingdom6 years ago
  • Made my day..

    So chuffed you released this podcast! Honey for my ears for me here in IbiZa. so aligned with my work, love and likes. Thankyou. A delight to hear your voice.

    Leanna xx

    Apple Podcasts
    5
    Leanna Plant Yoga
    United Kingdom6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing voice of the host and the depth of knowledge shared throughout episodes.
The content is described as enlightening and aligns well with personal and spiritual growth, often resonating with those on similar journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About The penny drops's podcast

What is The penny drops's podcast about and what kind of topics does it cover?

This podcast explores a diverse range of topics related to life, body and mind, spirituality, and personal discovery. Central themes include the connection between breathwork and physical wellness, mindfulness practices, and the exploration of various spiritual philosophies. With episodes focusing on meditative practices, yoga philosophies, and the transformative power of breath, the content is designed to enhance listeners' understanding of their inner selves and the world around them. Unique to this show is its holistic approach that blends personal experiences, guided meditations, and expert insights, making it an engaging resource for those seeking a deeper connection to their spirituality and well-being.

Where can I find podcast stats for The penny drops's podcast?

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How many listeners does The penny drops's podcast get?

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How many episodes of The penny drops's podcast are there?

The penny drops's podcast launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The penny drops's podcast?

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What guests have appeared on The penny drops's podcast?

Recent guests on The penny drops's podcast include:

1. Tess Mabbit-Mair

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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