The Penny Drops is a podcast about life, body & mind, knowledge & experience, spirituality & religion. It is a podcast about being human, about possibilities and abilities, our discoveries and light bulb moments, it is a podcast about us!
Publishes | Daily | Episodes | 48 | Founded | 6 years ago |
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Categories | Religion & SpiritualityHealth & FitnessAlternative Health |
The final exploration on this breathing journey through the body is the head.
When we breathe, the beginning and conclusion of the flowing breath are held within the head as air passes through the nostrils, connecting us to the surrounding space.
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In this fifth episode, ‘Touching the Body with the Breath’, we connect with one of our body's busiest and most sensitive parts– the throat.
The meditation in this episode is a soothing practice using a quiet inner sound. This breathing technique, c... more
In this fourth episode, 'Touching the Body with the Breath,' we discover something that is always within us, but that is sometimes suppressed and forgotten: the Silent Breath.
It manifests itself in the most secret and sacred area of our body, near... more
In this third, 'Touching the Body with the Breath,' we learn to meet the most grounded area in our being, the Navel.
It is our powerhouse; when we feel turmoil and overwhelmed, we can find refuge in this trusted home.
Please note: If you want to ... more
In the second part of the series, 'Touching the Body with the Breath,' we delve into the most concealed, timid, and reserved section of our spine: the tail, also known as the coccyx.
We explore its spiritual significance in yoga practices like pran... more
In part one of the series, ‘Touching the Body with the Breath’, we mindfully explore our body's central structure, the spine, using the classic spinal breathing technique.
It has a simultaneous impact: grounding and elevating, which create a sense ... more
In 2023, I eagerly put pen to paper to craft a little book, sharing a compilation of my own favourite meditations that unite poetry with Body-Breath Connections.
Today, I've chosen to present this book and its six chapters on The Penny Drops podcas... more
In this episode, Laurent speaks with Tess Mabbit-Mair, a mother of three boys and a Yoga Pregnancy specialist. Tess shares her pregnancy and birthing journey, discussing her experiences and how she developed a supportive, practical, and straightforwa... more
I used to go to classes with Laurent and he helped me fall in love with yoga Nidra. I’m about to do my own training in it! His voice is soothing and he has a rich depth of knowledge. A genuine yoga teacher!
So chuffed you released this podcast! Honey for my ears for me here in IbiZa. so aligned with my work, love and likes. Thankyou. A delight to hear your voice.
Leanna xx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |
Listeners, social reach, demographics and more for this podcast.
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This podcast explores a diverse range of topics related to life, body and mind, spirituality, and personal discovery. Central themes include the connection between breathwork and physical wellness, mindfulness practices, and the exploration of various spiritual philosophies. With episodes focusing on meditative practices, yoga philosophies, and the transformative power of breath, the content is designed to enhance listeners' understanding of their inner selves and the world around them. Unique to this show is its holistic approach that blends personal experiences, guided meditations, and expert insights, making it an engaging resource for those seeking a deeper connection to their spirituality and well-being.
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The penny drops's podcast launched 6 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The penny drops's podcast include:
1. Tess Mabbit-Mair
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