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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to... more

PublishesTwice weeklyEpisodes214Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthNutrition

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Artwork for Live Well Be Well with Sarah Ann Macklin

Latest Episodes

In this episode, my guest is Diego Perez, also known as Yung Pueblo—a writer, meditator, and author of the new book The Way Forward. We explore his personal journey of self-healing, discussing how to reconnect with our intuition and build self-trust.... more

6 Nov 20241 hr 4 min
YouTube

I talk with Kanchan Koya about the role of spices in managing inflammation. We discuss how spices contain compounds that influence the body's inflammatory processes in different ways. Kanchan explains the benefits of using spice blends to achieve a s... more

4 Nov 20248 min

In this clip, I had a conversation with Dr. Casey Means about how to nourish our bodies through food. We discuss the importance of removing ultra-processed foods from our diets and focus on the key components that support cellular health: omega-3 fat... more

1 Nov 202416 min

In this clip, we’re with my guest Dr. William Li, a renowned physician, scientist, and author of "Eat to Beat Disease," to discuss the critical topic of Alzheimer's and dementia. We delve into the factors that contribute to cognitive decline and expl... more

30 Oct 202412 min

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Reviews

4.6 out of 5 stars from 147 ratings
  • Insightful

    Love the podcasts!! Very difficult to pick a particular episode but I find them very useful. My go-to podcast during my morning walks. Highly recommend!!

    Apple Podcasts
    5
    Harsha2903
    United Kingdom11 days ago
  • Inspiring , Encouraging and Thought provoking

    The Show brings together science and storytelling to discuss a range of topics around the topic of health. The podcast provides a moving dialogue of questions and answers about how to best support our health. Above all the podcast has a focus on discussing the importance of Compassion to ourselves and others. The podcast encourages approach our outlook on the topic of health through a compassionate Lens.

    Apple Podcasts
    5
    Emily.M.J
    United Kingdom11 days ago
  • Amazing podcast!

    Hi just thought I would give a review on the Simon Sinek Episode, firstly thank you so much for sharing it, I love Simon’s work weather it be books or podcasts, and I found your episode with him via his social media, and the episode was absolutely incredible Simon’s nature and talent for discussing the friendship topic and the 8 minute rule is incredible, but it was matched by the input from Sarah as well, it was my first time listening to Sarah’s podcast certainly won’t be my last, great episod... more

    Apple Podcasts
    5
    MaffRoberts
    United Kingdom24 days ago
  • Interesting topics but unable to listen ….

    This could be a wonderful podcast ! Interesting topics and guests but I had to stop listening after 5 minutes as the constant umm - hmming from the presenter was so irritating and awfully annoying . Completely ruins what could be a great listening experience.

    Apple Podcasts
    1
    Maldonlynn
    United Kingdom3 months ago
  • Glp1 William Li

    What a dreadful inaccurate podcast

    Sarah really needs to get her facts right about this medication

    Firstly you cannot buy it from supermarket shelves, it is a prescription medication

    Secondly quoting supposedly possibly side effects experienced by one celebrity is misleading and cheap!

    I am a diabetic nurse

    These drugs have been used for several years to help obese diabetic patients with very good effects

    Now used for weight loss is a game changer for so many people

    With any medication the ... more

    Apple Podcasts
    2
    nacrdnurse
    United Kingdom4 months ago

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Live Well Be Well with Sarah Ann Macklin launched 5 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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