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Artwork for Live Well Be Well with Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin
Mental Health
Trauma
Stress
Intergenerational Trauma
Self-Compassion
Nutrition
Muscle Health
Metabolic Health
Weight Loss
Coping Strategies
Vagus Nerve
Health Outcomes
Gut Health
Type 2 Diabetes
Longevity
Toxic Relationships
Emotional Distress
Nervous System Regulation
Gut Microbiome
Eating Speed

Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. Subscribe now, and start living well, for real. Instagram: @sarahannmacklin Newsletter: substack.com/@sarahannmacklin Website: sarahannmacklin.com #LiveWellBeWell

PublishesDailyEpisodes391Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Live Well Be Well with Sarah Ann Macklin

Latest Episodes

Are your habits helping or hijacking your brain? This clip explores how learned routines like toothbrushing, with oral health linked to heart disease and dementia, contrast with habits we never learned for our minds.

This segment examines why calori... more

Do anxious and avoidant partners keep finding each other? Often, we’re drawn to familiar dynamics and hope to solve old problems as adults.

This clip explores the anxious-avoidant pattern, repetition compulsion, and why styles rarely change but can... more

Exciting news - pre-order my debut book linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792c

This episode is a deeply personal one for me because I know exactly how it feels to have your sense of s... more

👉 Practical beats perfect.Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.sarahannmacklin.com/5_free_recipes

👉 If this resonates, you can join the thousands who readThe Compassionate Cure each week.s... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Alain de Botton
Founder of The School of Life, philosopher, and author
The School of Life
Episode: How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Dr. Emilia
Expert on the science of love and relationships, providing insights into emotional reactions and healing processes.
Not specified
Episode: How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Francesca Hoggy
Author and relationship expert discussing the complexities of love and intimacy.
Not specified
Episode: How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Sarah Hill
Expert on female desire and hormonal influences on relationships
Researcher and author
Episode: Why Do Women Leave Partners in Their Late 30s? The Science of Female Desire | Sarah Hill
Anders Hansen
Prominent author and psychiatrist specializing in human health and social connections
Episode: How much social connection do we actually need? Loneliness, stress, and midlife health | Anders Hansen
Dr. Sarah Hill
Author and Research Scientist specializing in women's health and hormones.
Episode: Why Women Feel Like TWO DIFFERENT PEOPLE Every Month (The Science of Hormones) | Dr. Sarah Hill
Dr. Anders Hansen
Modern brain expert and psychiatrist
Episode: We Weren't Designed to be Happy: The Scientific Reason You Feel "Off" | Anders Hansen
William Li
Physician, researcher, and author known for his work on the brain microbiome.
Not specified
Episode: The Brain Has Bacteria? What the Brain Microbiome Means for Health and Longevity | William Li
Dr. Tommy Wood
A doctor and expert in cognitive health.
Episode: The Three S Model: Stimulus, Supply and Support for Cognitive Health and Dementia Risk | Dr Tommy Wood

Host

Sarah Ann Macklin
Host of Live Well Be Well, focuses on health education and personal well-being.

Reviews

4.5 out of 5 stars from 265 ratings
  • A standout health podcast🙌🏽

    I’ve been listening to health podcasts on a weekly basis for about 10 years and the same topics tend to repeat themselves over and over. What I appreciate about Sarah’s podcast is that she works really hard to bring fresh topics to the space, like the secrets of our fascia and how to prevent / slow

    dementia. What’s more, as an accredited nutritionist, she is a stickler for science-backed information AND she is refreshingly real and candid about her own health challenges unlike some other hosts w... more

    Apple Podcasts
    5
    Becky Hutner
    United Kingdom2 months ago
  • Amazing

    Incredible podcast - such brilliant guests bringing information that you don’t hear on other podcasts!! Love it!!

    Apple Podcasts
    5
    Steve101DepecheMode
    United Kingdom2 months ago
  • Relatable and accessible wellness education with the best in the biz!

    I love this poddy! Sarah is so humble and down to earth and I always learn so much from her and her guests. Thank you from New Zealand!!

    Apple Podcasts
    5
    AlexBallagh
    New Zealand5 months ago
  • MUST LISTEN!

    Such an amazing podcast that continues to get the best guests with the most incredible information!!

    I continue to learn so much from this podcast that I have simply not heard elsewhere!

    Highly recommend to anyone!!

    Apple Podcasts
    5
    Katie Laura :)
    United Kingdom7 months ago
  • Amazing presenter

    Sarah Ann seriously knows her stuff! She is fluent, honest and personable. Big fan!

    Apple Podcasts
    5
    Luxury bride
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews emphasize the engaging and personable style of the host, noting how it enhances the overall listening experience.
Listeners appreciate the relatable and accessible approach to wellness education, often highlighting the value of the expert guests featured.
Audiences enjoy the blend of science and storytelling, often praising the compassionate lens through which topics are explored.
The podcast is frequently recommended for its insightful discussions and unique perspectives on health and well-being topics.
There are some critiques regarding the host's interjections during discussions, which some find distracting, yet overall the feedback is overwhelmingly positive about the content quality.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Q: How can we navigate rejection and keep our self-worth?
Rejection isn't real; it's a story we tell ourselves, and we have to shift our perspective to see it as an opportunity for growth.
How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Q: How important do you think self-compassion is for our mental health?
Self-compassion is about interpreting one's own flaws with kindness, just like we would for a friend.
How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Q: When we're in this state, what do we do when we feel stuck?
One of the first things that they can do is first, clap for themselves; they've made the first step by seeking knowledge and support.
Why You Still Can’t Orgasm (The Step-By-Step Guide) | Dr. Laurie Mintz, Sex Therapist
Q: Why should we start talking about female orgasms?
Because there's a massive cultural issue with the orgasm gap between men and women.
Why You Still Can’t Orgasm (The Step-By-Step Guide) | Dr. Laurie Mintz, Sex Therapist
Q: What is the most misunderstood fact about female biology that you want to put straight?
Women do not orgasm from penetrative sex; they need clitoral stimulation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Well Be Well with Sarah Ann Macklin

What is Live Well Be Well with Sarah Ann Macklin about and what kind of topics does it cover?

Focused on improving health and well-being, this podcast features a range of discussions surrounding nutrition, mental health, and fitness. Each episode invites experts to share their insights on various topics, including metabolic health, exercise strategies, and the emotional dimensions of well-being. What sets this podcast apart is its emphasis on compassion, science, and personal stories, creating an accessible entry point for listeners seeking to enhance their health journey. The conversations often reflect on practical advice that listeners can implement in their daily lives, making complex health discussions relatable and engaging.

Where can I find podcast stats for Live Well Be Well with Sarah Ann Macklin?

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How many listeners does Live Well Be Well with Sarah Ann Macklin get?

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What are the audience demographics for Live Well Be Well with Sarah Ann Macklin?

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How many subscribers and views does Live Well Be Well with Sarah Ann Macklin have?

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Which podcasts are similar to Live Well Be Well with Sarah Ann Macklin?

These podcasts share a similar audience with Live Well Be Well with Sarah Ann Macklin:

1. A Life of Greatness
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Doctor's Kitchen Podcast
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of Live Well Be Well with Sarah Ann Macklin are there?

Live Well Be Well with Sarah Ann Macklin launched 6 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Well Be Well with Sarah Ann Macklin?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Well Be Well with Sarah Ann Macklin?

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What guests have appeared on Live Well Be Well with Sarah Ann Macklin?

Recent guests on Live Well Be Well with Sarah Ann Macklin include:

1. Alain de Botton
2. Dr. Emilia
3. Francesca Hoggy
4. Sarah Hill
5. Anders Hansen
6. Dr. Sarah Hill
7. Dr. Anders Hansen
8. William Li

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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