Rephonic
Artwork for Live Well Be Well with Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin
Mental Health
Intergenerational Trauma
Trauma
Stress
Self-Compassion
Nutrition
Muscle Health
Metabolic Health
Weight Loss
Coping Strategies
Vagus Nerve
Gut Health
Type 2 Diabetes
Health Outcomes
Longevity
Nervous System Regulation
Toxic Relationships
Emotional Distress
Gut Microbiome
Eating Speed

Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. Subscribe now, and start living well, for real. Instagram: @sarahannmacklin Newsletter: substack.com/@sarahannmacklin Website: sarahannmacklin.com #LiveWellBeWell

PublishesDailyEpisodes401Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for Live Well Be Well with Sarah Ann Macklin

Latest Episodes

Why is it that the loudest voices in health are often the ones we trust the most — even when they’re not the most qualified? In a world where confidence travels faster than evidence, it can feel almost impossible to know who to believe.

This week on... more

You're in your mid-30s, gaining weight, losing sleep, and foggy in a way no amount of coffee fixes — and your doctor handed you an antidepressant. What if it wasn't stress, anxiety, or lack of discipline? What if it was perimenopause, starting years ... more

Do you speak to yourself as kindly as you would to a friend? We examine how harsh inner voices are often carried from childhood and how a kinder stance can help when you mess up. This clip explores naming and dismissing that internal critic, the role... more

Exciting news - pre-order my debut book

linktr.ee/HealthySBTH?utm_source=linktree_profile_share

I've never spoken publicly about my polyposis syndrome. About the bowel obstruction. About spending years doing everything right. The diet, the... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

A Life of Greatness
A Life of GreatnessSarah Grynberg
The Body Pod
The Body PodHailey Happens Fitness + Love By Laura
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
Healthy Her
Healthy HerAmelia Phillips

Recent Guests

Dr. Will Bulsiewicz
Gastroenterologist and author
GI physician, author of Plant Power Plus and related works
Episode: The Gut & Poo Doctor: You Have A Gut Problem And Don’t Know It | Dr Will Bulsiewicz
Laurie Mintz
Expert guest discussing clitoral anatomy and arousal
Author/Clinical psychologist specializing in sexual health
Episode: Can You Orgasm From Penetration? The Clitoris, Vaginal Nerves, and Arousal | Dr Laurie Mintz | Be well Moments
Dr. Nighat Arif
General Practitioner and women's health advocate
NHS GP
Episode: Why Doctors Keep Ignoring Women’s Symptoms | Dr. Nighat Arif
Philip Calder
Omega-3 expert, Professor
University/Institute not explicitly stated in transcript
Episode: 76% of People Don’t Get Enough Omega-3 - And It Affects Your Brain | Philip Calder
Anders Hansen
Guest, neuroscientist and author
Author/Researcher (neuroscience)
Episode: Why You Can’t Stop Scrolling & The Simple Fix That Actually Works | Anders Hansen
Dr. Emilia
Expert on the science of love and relationships, providing insights into emotional reactions and healing processes.
Not specified
Episode: How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Francesca Hoggy
Author and relationship expert discussing the complexities of love and intimacy.
Not specified
Episode: How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Sarah Hill
Expert on female desire and hormonal influences on relationships
Researcher and author
Episode: Why Do Women Leave Partners in Their Late 30s? The Science of Female Desire | Sarah Hill
Alain de Botton
Philosopher and founder of The School of Life, known for his insights into love and relationships
The School of Life
Episode: Why Compatibility is Overrated: Alain de Botton’s Guide to Relationships That Last

Host

Sarah Ann Macklin
Host of Live Well Be Well, focused on health, lifestyle, and nutrition with an emphasis on practical, science-based guidance.

Reviews

4.5 out of 5 stars from 284 ratings
  • Very informative🦋

    The hosts spoke clearly and naturally, making it feel more like a conversation rather than something scripted.

    Apple Podcasts
    5
    Avaia l
    United Kingdom21 days ago
  • A standout health podcast🙌🏽

    I’ve been listening to health podcasts on a weekly basis for about 10 years and the same topics tend to repeat themselves over and over. What I appreciate about Sarah’s podcast is that she works really hard to bring fresh topics to the space, like the secrets of our fascia and how to prevent / slow

    dementia. What’s more, as an accredited nutritionist, she is a stickler for science-backed information AND she is refreshingly real and candid about her own health challenges unlike some other hosts w... more

    Apple Podcasts
    5
    Becky Hutner
    United Kingdom3 months ago
  • Amazing

    Incredible podcast - such brilliant guests bringing information that you don’t hear on other podcasts!! Love it!!

    Apple Podcasts
    5
    Steve101DepecheMode
    United Kingdom3 months ago
  • Relatable and accessible wellness education with the best in the biz!

    I love this poddy! Sarah is so humble and down to earth and I always learn so much from her and her guests. Thank you from New Zealand!!

    Apple Podcasts
    5
    AlexBallagh
    New Zealand5 months ago
  • MUST LISTEN!

    Such an amazing podcast that continues to get the best guests with the most incredible information!!

    I continue to learn so much from this podcast that I have simply not heard elsewhere!

    Highly recommend to anyone!!

    Apple Podcasts
    5
    Katie Laura :)
    United Kingdom8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's clear, natural delivery and scientific rigor.
Fans appreciate fresh, science-backed topics and candor about health challenges.
Episodes are described as informative and accessible, with strong guest expertise.
Some listeners note occasional presentation style distractions have impacted their experience.
Quality guests and practical takeaways are highly valued by reviewers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

76% of People Don’t Get Enough Omega-3 - And It Affects Your Brain | Philip Calder
Q: Does it matter if a supplement has more DHA or more EPA?
The brain and eye rely on DHA, especially during development, but for overall health, both EPA and DHA are important and the exact balance can depend on the individual stage of life; what matters most is achieving adequate total EPA/DHA intake.
How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Q: How can we navigate rejection and keep our self-worth?
Rejection isn't real; it's a story we tell ourselves, and we have to shift our perspective to see it as an opportunity for growth.
How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Q: How important do you think self-compassion is for our mental health?
Self-compassion is about interpreting one's own flaws with kindness, just like we would for a friend.
How To Heal From Heartbreak (Backed by Science) | 5 Experts on Love & Heartbreak
Q: When we're in this state, what do we do when we feel stuck?
One of the first things that they can do is first, clap for themselves; they've made the first step by seeking knowledge and support.
Why You Still Can’t Orgasm (The Step-By-Step Guide) | Dr. Laurie Mintz, Sex Therapist
Q: Why should we start talking about female orgasms?
Because there's a massive cultural issue with the orgasm gap between men and women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Well Be Well with Sarah Ann Macklin

What is Live Well Be Well with Sarah Ann Macklin about and what kind of topics does it cover?

This show blends health, wellness, and lifestyle with science-backed discussions and practical tips. Episodes frequently explore nutrition, brain health, relationships, habit formation, and mind-body wellness, often featuring researchers, clinicians, and thought leaders who translate complex science into actionable guidance. The host brings a candid, science-minded perspective, and guests span nutrition experts, psychologists, physicians, and philosophers, offering a mix of practical “how-tos” and deeper theoretical insights. The format tends to be both educational and accessible, with a focus on everyday habits that support long-term health and wellbeing. Noteworthy aspects include a careful emphasis on evidence-based information, relatabl... more

Where can I find podcast stats for Live Well Be Well with Sarah Ann Macklin?

Rephonic provides a wide range of podcast stats for Live Well Be Well with Sarah Ann Macklin. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Well Be Well with Sarah Ann Macklin and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Well Be Well with Sarah Ann Macklin get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Live Well Be Well with Sarah Ann Macklin, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Live Well Be Well with Sarah Ann Macklin?

Rephonic provides comprehensive predictive audience data for Live Well Be Well with Sarah Ann Macklin, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Live Well Be Well with Sarah Ann Macklin have?

To see how many followers or subscribers Live Well Be Well with Sarah Ann Macklin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Well Be Well with Sarah Ann Macklin?

These podcasts share a similar audience with Live Well Be Well with Sarah Ann Macklin:

1. A Life of Greatness
2. The Body Pod
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Doctor's Kitchen Podcast
5. Healthy Her

How many episodes of Live Well Be Well with Sarah Ann Macklin are there?

Live Well Be Well with Sarah Ann Macklin launched 6 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Well Be Well with Sarah Ann Macklin?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Well Be Well with Sarah Ann Macklin?

Rephonic pulls ratings and reviews for Live Well Be Well with Sarah Ann Macklin from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Live Well Be Well with Sarah Ann Macklin?

Rephonic provides full transcripts for episodes of Live Well Be Well with Sarah Ann Macklin. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Live Well Be Well with Sarah Ann Macklin?

Recent guests on Live Well Be Well with Sarah Ann Macklin include:

1. Dr. Will Bulsiewicz
2. Laurie Mintz
3. Dr. Nighat Arif
4. Philip Calder
5. Anders Hansen
6. Dr. Emilia
7. Francesca Hoggy
8. Sarah Hill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days