Health is confusing. This podcast makes it make sense — from a woman who lives it, studies it, and gets it. Subscribe now — and start living well, for real. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
Publishes | Daily | Episodes | 322 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessMental Health |
You’ve been taught to think of your period as just that - a period. A monthly inconvenience to be managed with tampons and painkillers.
But what if your menstrual cycle is actually a vital sign? A powerful, daily indicator of your brain, gut, and me... more
Cordyceps mushrooms have been used for centuries, but what does modern science reveal about their effects on energy, oxygen uptake, and fertility? In this clip, we explore the evidence, separating tradition from data to uncover whether cordyceps can ... more
Bleeding gums might be more than a dental issue. they could signal hidden risks for Alzheimer’s, heart disease, and even cancer. In this episode, we unpack how the oral microbiome drives inflammation, plaque buildup, and systemic disease. Could floss... more
Protein is at the forefront of health and longevity research. But how much do you really need? And is it just about muscles, or does protein hold the key to aging well, preventing frailty, and protecting long-term health?
This week’s guest, Dr. Rupy... more
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Such an amazing podcast that continues to get the best guests with the most incredible information!!
I continue to learn so much from this podcast that I have simply not heard elsewhere!
Highly recommend to anyone!!
Sarah Ann seriously knows her stuff! She is fluent, honest and personable. Big fan!
Love the podcasts!! Very difficult to pick a particular episode but I find them very useful. My go-to podcast during my morning walks. Highly recommend!!
The Show brings together science and storytelling to discuss a range of topics around the topic of health. The podcast provides a moving dialogue of questions and answers about how to best support our health. Above all the podcast has a focus on discussing the importance of Compassion to ourselves and others. The podcast encourages approach our outlook on the topic of health through a compassionate Lens.
Hi just thought I would give a review on the Simon Sinek Episode, firstly thank you so much for sharing it, I love Simon’s work weather it be books or podcasts, and I found your episode with him via his social media, and the episode was absolutely incredible Simon’s nature and talent for discussing the friendship topic and the 8 minute rule is incredible, but it was matched by the input from Sarah as well, it was my first time listening to Sarah’s podcast certainly won’t be my last, great episod... more
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Apple Podcasts | #117 | |
Apple Podcasts | #55 |
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This series focuses on making health and wellness accessible and comprehensible, addressing a variety of topics including nutrition, mental health, and physical well-being. Each episode features insightful conversations with experts across various fields that highlight actionable advice tailored to improve listeners' health. With a blend of science, personal anecdotes, and motivational insights, the content resonates with those looking to enhance their lifestyle choices holistically.
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1. Happy Smiling People
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4. Longevity Optimization with Kayla Barnes-Lentz
5. Science & Soul with Dr Kristen Holmes
Live Well Be Well with Sarah Ann Macklin launched 5 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Live Well Be Well with Sarah Ann Macklin include:
1. Dr. Steven Lin
2. Kanchan Koya
3. Katy Milkman
4. Dr. Andrew Huberman
5. Dr. Gianni Pest
6. Robin Mesnage
7. Dan Nicolau
8. Dr. Catalina Fernández
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