Rephonic
Artwork for Live Well Be Well with Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin
Mental Health
Nutrition
Women's Health
Iron Deficiency
Alzheimer's Disease
Self-Compassion
Health
Gut Microbiome
Relationships
Gut Health
Longevity
Personal Growth
Plant-Based Diet
Exercise
Stress Management
Dopamine
Ultra-Processed Foods
Metabolic Health
Mindfulness
Menstrual Cycle

Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. Subscribe now, and start living well, for real. Instagram: @sarahannmacklin Newsletter: substack.com/@sarahannmacklin Website: sarahannmacklin.com #LiveWellBeWell

PublishesDailyEpisodes418Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for Live Well Be Well with Sarah Ann Macklin

Latest Episodes

Do you ever wonder why both men and women can end up prioritising the man? In this conversation, I’m looking at how that dynamic shows up in real life, and why it matters for both men and women. This clip explores the idea that prioritising the man i... more

👉 Practical beats perfect.Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.sarahannmacklin.com/5_free_recipes

👉 If this resonates, you can join the thousands who readThe Compassionate Cure each week.s... more

Exciting news - pre-order my debut book

linktr.ee/HealthySBTH?utm_source=linktree_profile_share<sid=9db12bc6-b7d3-4df4-bc5c-260e0303792c

Most of us have an opinion on porn. Very few of us have actually looked at the evidence.We talk about ... more

Are you comparing what you see on YouTube to what feels normal in your own life? If you’ve ever watched online content and thought it looks like a very different scenario than what’s actually normal, this conversation will feel familiar.This clip exp... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

A Life of Greatness
A Life of GreatnessSarah Grynberg
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
The Body Pod
The Body PodHailey Happens Fitness + Love By Laura

Recent Guests

Silva Neves
Award-winning psychosexual therapist
Independent practice
Episode: Is Porn Healthy or Unhealthy? A Psychosexual Therapist Tells the Truth | Silva Neves
Dr. Laurie Mintz
Professor and sex therapist, author referenced in the conversation
University/Author (as discussed in conversation)
Episode: Why Most Women Can't Orgasm During Intercourse (And What the Science Actually Says) | Dr Laurie Mintz
Arielle Schwartz
Clinical psychologist, EMDR therapist and bestselling author
Independent practitioner
Episode: Why You're Always Wired, Tired, and Can't Switch Off | Dr. Arielle Schwartz
Laurie Mintz
Clinical psychologist and sex therapist
Independent practitioner (often associated with academic/clinical work)
Episode: The Reason Sex Feels So Hard to Talk About in Relationships (It Is Not You) | Dr. Laurie Mintz
Matt Haig
Author of Reasons to Stay Alive, The Midnight Library, etc.
Author
Episode: Matt Haig: What Doctors Called Depression Was Actually Autistic Burnout - Here's The Difference
Paul Brunson
Dating coach and author known for expertise on modern relationships
Episode: Why Being Truly Seen Feels So Terrifying for Women | Paul Brunson
Dr. Will Bulsiewicz
Gastroenterologist and author
GI physician, author of Plant Power Plus and related works
Episode: The Gut & Poo Doctor: You Have A Gut Problem And Don’t Know It | Dr Will Bulsiewicz
Dr. Nighat Arif
General Practitioner and women's health advocate
NHS GP
Episode: Why Doctors Keep Ignoring Women’s Symptoms | Dr. Nighat Arif
Philip Calder
Omega-3 expert, Professor
University/Institute not explicitly stated in transcript
Episode: 76% of People Don’t Get Enough Omega-3 - And It Affects Your Brain | Philip Calder

Host

Sarah Ann Macklin
Host of Live Well Be Well, focused on health, lifestyle, and nutrition with an emphasis on practical, science-based guidance.

Reviews

4.5 out of 5 stars from 293 ratings
  • Very informative🦋

    The hosts spoke clearly and naturally, making it feel more like a conversation rather than something scripted.

    Apple Podcasts
    5
    Avaia l
    United Kingdom2 months ago
  • A standout health podcast🙌🏽

    I’ve been listening to health podcasts on a weekly basis for about 10 years and the same topics tend to repeat themselves over and over. What I appreciate about Sarah’s podcast is that she works really hard to bring fresh topics to the space, like the secrets of our fascia and how to prevent / slow

    dementia. What’s more, as an accredited nutritionist, she is a stickler for science-backed information AND she is refreshingly real and candid about her own health challenges unlike some other hosts w... more

    Apple Podcasts
    5
    Becky Hutner
    United Kingdom4 months ago
  • Amazing

    Incredible podcast - such brilliant guests bringing information that you don’t hear on other podcasts!! Love it!!

    Apple Podcasts
    5
    Steve101DepecheMode
    United Kingdom5 months ago
  • Relatable and accessible wellness education with the best in the biz!

    I love this poddy! Sarah is so humble and down to earth and I always learn so much from her and her guests. Thank you from New Zealand!!

    Apple Podcasts
    5
    AlexBallagh
    New Zealand7 months ago
  • MUST LISTEN!

    Such an amazing podcast that continues to get the best guests with the most incredible information!!

    I continue to learn so much from this podcast that I have simply not heard elsewhere!

    Highly recommend to anyone!!

    Apple Podcasts
    5
    Katie Laura :)
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's clear, natural delivery and scientific rigor.
Fans appreciate fresh, science-backed topics and candor about health challenges.
Episodes are described as informative and accessible, with strong guest expertise.
Some listeners note occasional presentation style distractions have impacted their experience.
Quality guests and practical takeaways are highly valued by reviewers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why You're Always Wired, Tired, and Can't Switch Off | Dr. Arielle Schwartz
Q: What practical tools can listeners begin using today to regulate their nervous system?
Listeners can start with rhythmic breathing to achieve heart rate variability coherence, practice self-massage or neck massage to stimulate the vagus nerve, engage in grounding movement like yoga or bilateral activities, and incorporate compassionate self-talk to build a sense of safety and agency.
Why Being Truly Seen Feels So Terrifying for Women | Paul Brunson
Q: When you started in 2008, how have relationships kind of transformed? How have they grown and evolved?
The guest explains the shift from in-person, status-driven dating to a landscape dominated by digital platforms, with authenticity and self-expression becoming more critical to forming lasting connections.
The Saturday Test: The One Question That Reveals What You Actually Value in Life
Q: What are your values, and how do you uncover them in dating and relationships?
Paul suggests examining how you spend your time and discretionary money on Saturdays, which often reveals core values more accurately than stated beliefs; he also emphasizes self-awareness and the relationship you have with yourself as foundational.
The Saturday Test: The One Question That Reveals What You Actually Value in Life
Q: What makes a successful communication partner in relationships?
Paul explains that successful communication starts with emotional fitness, openness, curiosity, and a willingness to emote and understand how the other person feels, especially during challenging times.
76% of People Don’t Get Enough Omega-3 - And It Affects Your Brain | Philip Calder
Q: Does it matter if a supplement has more DHA or more EPA?
The brain and eye rely on DHA, especially during development, but for overall health, both EPA and DHA are important and the exact balance can depend on the individual stage of life; what matters most is achieving adequate total EPA/DHA intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Well Be Well with Sarah Ann Macklin

What is Live Well Be Well with Sarah Ann Macklin about and what kind of topics does it cover?

This show blends health, wellness, and lifestyle with science-backed discussions and practical tips. Episodes frequently explore nutrition, brain health, relationships, habit formation, and mind-body wellness, often featuring researchers, clinicians, and thought leaders who translate complex science into actionable guidance. The host brings a candid, science-minded perspective, and guests span nutrition experts, psychologists, physicians, and philosophers, offering a mix of practical “how-tos” and deeper theoretical insights. The format tends to be both educational and accessible, with a focus on everyday habits that support long-term health and wellbeing. Noteworthy aspects include a careful emphasis on evidence-based information, relatabl... more

Where can I find podcast stats for Live Well Be Well with Sarah Ann Macklin?

Rephonic provides a wide range of podcast stats for Live Well Be Well with Sarah Ann Macklin. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Well Be Well with Sarah Ann Macklin and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Well Be Well with Sarah Ann Macklin get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Live Well Be Well with Sarah Ann Macklin, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Live Well Be Well with Sarah Ann Macklin?

Rephonic provides comprehensive predictive audience data for Live Well Be Well with Sarah Ann Macklin, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Live Well Be Well with Sarah Ann Macklin have?

To see how many followers or subscribers Live Well Be Well with Sarah Ann Macklin has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Well Be Well with Sarah Ann Macklin?

These podcasts share a similar audience with Live Well Be Well with Sarah Ann Macklin:

1. A Life of Greatness
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Age Better with Liz Earle
4. The Doctor's Kitchen Podcast
5. The Body Pod

How many episodes of Live Well Be Well with Sarah Ann Macklin are there?

Live Well Be Well with Sarah Ann Macklin launched 6 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Well Be Well with Sarah Ann Macklin?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Well Be Well with Sarah Ann Macklin?

Rephonic pulls ratings and reviews for Live Well Be Well with Sarah Ann Macklin from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Live Well Be Well with Sarah Ann Macklin?

Rephonic provides full transcripts for episodes of Live Well Be Well with Sarah Ann Macklin. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Live Well Be Well with Sarah Ann Macklin?

Recent guests on Live Well Be Well with Sarah Ann Macklin include:

1. Silva Neves
2. Dr. Laurie Mintz
3. Arielle Schwartz
4. Laurie Mintz
5. Matt Haig
6. Paul Brunson
7. Dr. Will Bulsiewicz
8. Dr. Nighat Arif

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days