
Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. Subscribe now, and start living well, for real. Instagram: @sarahannmacklin Newsletter: substack.com/@sarahannmacklin Website: sarahannmacklin.com #LiveWellBeWell
| Publishes | Daily | Episodes | 489 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

This week’s Live Well Be Well Moment is with Matt Haig, bestselling author and mental health advocate.
Matt talks about being diagnosed with ADHD in his mid-40s, why he hates the word “diagnosis,” and the years of feeling like “a weirdo” before he u... more
This week’s Live Well Be Well Moment is with Silva Neves, an accredited psychosexual and relationship therapist.
Silva explains why most fantasies, kinks and fetishes are far more normal than we assume, and how it’s actually shame, not the kink itse... more
This week I'm joined by Dr Karan Rajan, NHS surgeon turned bestselling author and Chief of Science at Throne Science, for a conversation about optimisation culture: wearables, peptides, Bryan Johnson, and why more data isn't always better data.
What... more
This week’s Live Well Be Well Moment is with Dr Mark Horowitz, lead author of the Maudsley Deprescribing Guidelines, the UK NHS’s official guidance on safely stopping psychiatric medication.
This is a moment from the episode that stuck with me: Dr H... more
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I’ve always wanted to find a podcast and have a more real life dialogue with the most pressing topics in health, longevity and wellness - no BS, direct questions to guests, honest opinions but at the same time all science backed. Not only I enjoy listening to her unpacking new and intriguing findings, I also find new and interesting authors to follow and dig deeper into the topic. I love her approach and how she makes her guests feel and can’t wait for the upcoming seasons!! I also found new ins... more
Love Sarah’s Live Well Be Well podcast. Fantastic guests, always entertaining, smart balanced conversation and I always learn something in a way that allows me to make my own mind up about the topics and research covered.
Live Well Be Well is my source of truth. So many of my wellness choices are based on what I have learned on LWBW! Keep doing what you’re doing!!!
The episode with Arthur C Brooks was so illuminating. So often podcast focus on philosophizing and theorizing about ideas. It’s so refreshing to discover speakers who equip you with step by step, super practical tips on how to navigate life’s biggest questions.
All these podcasts are wonderful. Sarah Ann Macklin such a warm, authentic and knowledgeable practitioner and podcast host.
This episode with Hannah Critchlow is fantastic.
Humorous, fascinating, authentic and brilliantly reassuring zvd actionable.
Recommended
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #125 | |
Apple Podcasts | #54 | |
Apple Podcasts | #70 |
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This show centers on practical health, wellness, and human flourishing, blending science with everyday application. Episodes frequently feature neuroscientists, therapists, mindfulness experts, and authors who translate research into actionable tools for better focus, relationships, sleep, and self-care. A standout trait is inviting guests who blend rigorous science with real-life strategy, from brain science and gut health to love, mindfulness, and sex education. Listeners likely appreciate evidence-based guidance delivered in a warm, relatable style, with host-led questions that illuminate practical takeaways and personal growth.
Across recent episodes, the conversations balance rigorous science and accessible coaching, often pairing cli... more
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3. The Doctor's Kitchen Podcast
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Live Well Be Well with Sarah Ann Macklin launched 7 years ago and published 489 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Live Well Be Well with Sarah Ann Macklin include:
1. Dr. Karan Rajan
2. Mark Horowitz
3. Patric Gagne
4. David Kessler
5. Fat Tony
6. Sophie Scott
7. Jordan Haworth
8. Cindy Gallop
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