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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin
Mental Health
Nutrition
Women's Health
Iron Deficiency
Alzheimer's Disease
Self-Compassion
Gut Microbiome
Relationships
Health
Longevity
Gut Health
Plant-Based Diet
Menstrual Cycle
Exercise
Dopamine
Inflammation
Blue Zones
Dementia
Estrogen
Stress Management

Health shouldn’t feel this hard. I’ve lived it, studied it, and now I’m here to help make it make sense. A smarter, more human way to live well. Subscribe now, and start living well, for real. Instagram: @sarahannmacklin Newsletter: substack.com/@sarahannmacklin Website: sarahannmacklin.com #LiveWellBeWell

PublishesDailyEpisodes444Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Live Well Be Well with Sarah Ann Macklin

Latest Episodes

This week's Live Well Be Well Moment with Cindy Gallop, advertising icon and entrepreneur.

We delve into why the search for "the one" is keeping so many of us unhappy and the dating filter that could change everything.

My book 'Healthy Shouldn't Be... more

This week I'm joined by Cindy Gallop, entrepreneur, founder of Make Love Not Porn, former Chair of BBH USA, and someone who has spent her life questioning the rules we're told to live by.A quick warning before we start: Cindy has spent her entire lif... more

YouTube

This week's Live Well Be Well Moment with Nir Eyal, behavioural designer and bestselling author.

We delve into how our beliefs about the people closest to us can keep us trapped and a simple technique that can set you free. Featuring two of the most... more

This week's Live Well Be Well Moment with Nir Eyal, behavioural designer and bestselling author.

We delve into the science of beliefs, why your brain lies to you even when you know the truth, why manifesting can actually work against you, and what t... more

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Recent Guests

Nir Eyal
Behavioral design expert and bestselling author of Hooked, Indistractable, Beyond Belief
Author and Behavioral Design Expert
Episode: Nir Eyal: Why Positive Thinking Isn't Working (& What Actually Does)
Chloe Paidoussis-Mitchell
Dr. Chloe Paidoussis-Mitchell, chartered counseling psychologist, author, trauma and grief expert
Independent/Academic
Episode: No.1 Grief Expert: Why You're Still Hurting & How To Move On
Simon Erridge
Medical doctor, Imperial College London researcher, cannabis expert
Imperial College London/CuraLeaf (clinics referenced)
Episode: The Cannabis Expert: The Painkiller Alternative for Chronic Pain, Endometriosis & Migraines
Hannah Critchlow
Neuroscientist and author discussing uncertainty and brain function
Author and Neuroscientist
Episode: How to Overcome Uncertainty | Dr Hannah Critchlow
Sarah Ann Macklin
Host guiding the conversation and personal perspective
Live Well Be Well
Episode: How to Overcome Uncertainty | Dr Hannah Critchlow
Dr. Wil Bulsiewicz
Gastroenterologist and author
Gastroenterology research/author on gut health
Episode: What Alcohol Actually Does to Your Gut Lining | Dr Wil Bulsiewicz
Dr. Hannah Critchlow
British neuroscientist, bestselling author and broadcaster
University College London / Neuroscience community
Episode: How To Stop Overthinking Things You Can’t Control With Dr Hannah Critchlow
Wil Bulsiewicz
Gastroenterologist and author of Fiber Fueled
Gastroenterology/Author
Episode: Wil Bulsiewicz: Why Fiber Is the One Nutrient That Reduces Your Risk of Every Major Disease
Shahroo Izadi
Behaviour change expert and author
Author of Healthy Shouldn't Be This Hard
Episode: Behaviour Change Expert: The Real Reason You Can’t Change Your Habits | Shahroo Izadi

Host

Sarah Ann Macklin
Host of Live Well Be Well, focused on health, lifestyle, nutrition, and compassionate wellbeing.

Reviews

4.5 out of 5 stars from 305 ratings
  • Very informative🦋

    The hosts spoke clearly and naturally, making it feel more like a conversation rather than something scripted.

    Apple Podcasts
    5
    Avaia l
    United Kingdom4 months ago
  • A standout health podcast🙌🏽

    I’ve been listening to health podcasts on a weekly basis for about 10 years and the same topics tend to repeat themselves over and over. What I appreciate about Sarah’s podcast is that she works really hard to bring fresh topics to the space, like the secrets of our fascia and how to prevent / slow

    dementia. What’s more, as an accredited nutritionist, she is a stickler for science-backed information AND she is refreshingly real and candid about her own health challenges unlike some other hosts w... more

    Apple Podcasts
    5
    Becky Hutner
    United Kingdom6 months ago
  • Amazing

    Incredible podcast - such brilliant guests bringing information that you don’t hear on other podcasts!! Love it!!

    Apple Podcasts
    5
    Steve101DepecheMode
    United Kingdom7 months ago
  • Relatable and accessible wellness education with the best in the biz!

    I love this poddy! Sarah is so humble and down to earth and I always learn so much from her and her guests. Thank you from New Zealand!!

    Apple Podcasts
    5
    AlexBallagh
    New Zealand9 months ago
  • MUST LISTEN!

    Such an amazing podcast that continues to get the best guests with the most incredible information!!

    I continue to learn so much from this podcast that I have simply not heard elsewhere!

    Highly recommend to anyone!!

    Apple Podcasts
    5
    Katie Laura :)
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience reacts positively to fresh topics and practical health takeaways.
Listeners praise the host's clear, natural questioning and conversational style.
Guests are consistently high-caliber experts delivering science-backed insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nir Eyal: Why Positive Thinking Isn't Working (& What Actually Does)
Q: How do beliefs shape our biology and everyday life?
Beliefs influence our actions, which in turn change our physiology and outcomes; beliefs are tools that guide how we respond to pain, stress, and temptation, and they can be transformed to unlock better health and relationships.
Cannabis Doctor- How Does Medical Cannabis Actually Impact Our Body and Mind
Q: What are the risks of accessing cannabis through non-regulated sources?
Non-regulated sources can pose serious safety risks from contamination and impurities, and relying on the black market undermines patient safety and care.
Cannabis Doctor- How Does Medical Cannabis Actually Impact Our Body and Mind
Q: Why is there a cost consideration for medical cannabis, and how might this change in the future?
Costs vary by condition and treatment plan; consultations can be modest to moderate in price, medications can run from mid to high hundreds of pounds per month, and there is hope NHS pathways will standardize access if evidence supports it.
Cannabis Doctor- How Does Medical Cannabis Actually Impact Our Body and Mind
Q: What should patients know about CBD used in shops versus medical cannabis?
Shop CBD is regulated as a food product and may have inconsistent amounts or contaminants, while medical cannabis is a medicine with regulated dosing and quality controls.
Cannabis Doctor- How Does Medical Cannabis Actually Impact Our Body and Mind
Q: So, how do THC and CBD actually work in the body to affect pain and mood?
THC and CBD work at peripheral sites, within the spinal cord, and in the brain to modulate pain signals and the emotional-cognitive aspects of pain, with CBD being non-intoxicating and THC providing potential clinical effects at carefully titrated levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Live Well Be Well with Sarah Ann Macklin

What is Live Well Be Well with Sarah Ann Macklin about and what kind of topics does it cover?

- This show centers on health, wellness, and human-looking-at-life topics through a science-backed lens, blending medical expertise with practical lifestyle guidance. Recent episodes cover gut-brain connections, fascia and stress, hormonal and cycle-related health, nervous system regulation, and sexuality, always anchored by evidence and compassionate storytelling. The host frequently features clinicians, researchers, and practitioners who translate complex science into actionable tips for everyday wellbeing, making the content both informative and accessible for a listening audience that wants real-world impact.

- A standout aspect is the diverse guest roster spanning gastroenterology, psychology, sex education, and somatic therapies, pai... more

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Which podcasts are similar to Live Well Be Well with Sarah Ann Macklin?

These podcasts share a similar audience with Live Well Be Well with Sarah Ann Macklin:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. A Life of Greatness
3. Age Better with Liz Earle
4. ZOE Science & Nutrition
5. The Doctor's Kitchen Podcast

How many episodes of Live Well Be Well with Sarah Ann Macklin are there?

Live Well Be Well with Sarah Ann Macklin launched 6 years ago and published 444 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Live Well Be Well with Sarah Ann Macklin?

Recent guests on Live Well Be Well with Sarah Ann Macklin include:

1. Nir Eyal
2. Chloe Paidoussis-Mitchell
3. Simon Erridge
4. Hannah Critchlow
5. Sarah Ann Macklin
6. Dr. Wil Bulsiewicz
7. Dr. Hannah Critchlow
8. Wil Bulsiewicz

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