
A holistic wellness podcast guiding you to heal yourself mind, body and spirit. Listen as I discuss topics on spirituality, health-conscious eating, journaling, affirmations, chakras, meditation and more! Letitia is a certified Holistic Health Coach, Guided Meditation Teacher, Energy Healer, Intuitive Tarot Reader and owner of Peace of Food Wellness. She helps you find Peace when you feel like you... more
| Publishes | Twice weekly | Episodes | 67 | Founded | 6 years ago |
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| Categories | Health & FitnessAlternative Health | ||||

In today’s episode I share a page from my journal with affirmations, thoughts on complaining and stress and more! I also have a general intuitive tarot reading at the end!!!
Let’s talk about your intuition: How can you let go of living in fight or flight energy? How do you fully tap into inner-trust? How is your intuition connected to all of your energy centers? Let’s help you establish & remember how to truly connect to... more
In this episode I read a page in my journal & share some powerful affirmations to help you reflect on 2022, raise your vibration and get you through the seasonal & holiday blues!!!
Let’s talk about how to manifest through giving!!
In this episode I discuss: death, repressed grief, the black experience with death & healthy ways to process grief.
In todays episode: Black Beauty Standards & Wellness • Is Self-Love Resistance?!? • Are You Neglecting Your True Self?!?✨✨Happy Healing Beautiful People!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #37 |










Listeners, social reach, demographics and more for this podcast.
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The Peace of Food Wellness Podcast launched 6 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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