The Pea PodCast: Demystifying Wellness, One Headline at a Time
Pea Pod NutritionTired of health headlines that leave you more confused than enlightened? Join us on The Pea PodCast, your weekly dose of no-nonsense wellness advice. We dive deep into the latest health trends, separating fact from fiction, and breaking down complex topics into easy-to-understand bites.
Whether you're a seasoned wellness warrior or a newbie on the health journey, we've got you covered. We'll help ... more
| Publishes | Weekly | Episodes | 16 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
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Latest Episodes
The New Year brings the "New Year, New Me" phenomenon: packed gyms, extreme cleanses, and a collective rush for quick fixes. But why do 90% of these resolutions fail by March?
Host Alicia C. Simpson MS,RD,IBCLC,LD breaks down the science and psychol... more
If your social media feed is full of bright green powders, brain-boosting nootropics, and sea moss gel, you’ve witnessed the Functional Food Frenzy. But are these expensive trends really the key to gut health and endless energy?
Host Alicia C. Simps... more
If you're tracking your sleep, glucose, or recovery score, you know the allure of Hyper-Personalized Wellness. Wearable tech promises to cut through generic health advice and hand you the blueprint to your perfect self. But what happens when that blu... more
Sleep has become the latest trend to optimize, leading to "Sleepy Girl Mocktails," expensive wearables, and pressure to achieve a "perfect" score. But for those suffering from chronic insomnia, like host Alicia C. Simpson, this hype can feel like ano... more
Episode 10: The Supplement Snake Oil: Why No Pill Cures Crohn's Disease
If you or a loved one manages Crohn's disease or Colitis, you've likely been bombarded with promises that a specific supplement—be it a high-dose probiotic, L-Glutamine, or Curc... more
Episode 10: The Turkey Takedown: Busting the Tryptophan Sleep Myth
(Thanksgiving Special!)
You’ve had the Thanksgiving meal, the plates are cleared, and now the couch is calling. Everyone blames the turkey and its tryptophan—but is that really the ... more
Episode 9: The Medication Misconception: Are Metformin and GLP-1s Hiding the Problem?
In this critical episode, host Alicia C. Simpson MS,RD, IBCLC, LD dives deep into the medical management of chronic metabolic diseases, primarily focusing on Type ... more
Tired of restrictive diets and constant tracking? We explore a revolutionary, non-diet approach to managing Type 2 Diabetes, focusing on sustainable lifestyle changes, reducing shame, and finding true metabolic health outside of crash dieting.
Conne... more
Key Facts
Reviews
- A great listen!
Alicia is so warm, engaging, and knowledgeable! There is so much health misinformation out there, and I’m loving this pod’s way of kindly, gently educating!
Apple Podcasts5Glue&Glitter
United States9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Japan/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 9 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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