The Paul's Body Engineering Podcast
Paul's Body EngineeringPaul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT serv... more
| Publishes | Twice monthly | Episodes | 216 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Skip breakfast and your whole day falls apart. This episode breaks one of the most common habits holding your results back and shows you exactly why your energy, training, and fat loss stall when you delay your first meal. Inside this episode: • Why ... more
Information is everywhere. Results are not. • This episode breaks down what coaching actually means in today’s fitness industry • You learn why access to plans, apps, and AI has not improved real world results • You hear why most people fail despite ... more
You’re training hard but not seeing muscle gain • I break down the 5 most common reasons people fail to build muscle • Program hopping stops progression before it starts • Chronic dieting removes the fuel needed to grow • Comfort zone training limits... more
In this solo episode of The Paul’s Body Engineering Podcast, Paul breaks down one of the most overlooked drivers of progress in health and fitness, adaptation. Using his own recent change in training schedule as a real life example, Paul explains how... more
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Reviews
- You’ll want to start training immediately!
You feel fitter as you listen, and you’ll be stoked for your next workout because of the tools and insights provided by Paul and his guests. Amazing!
Apple Podcasts5KymCoco
United States4 months ago - Quality trainer with quality info
Couldn’t rate Paul high enough with both training and diet information. The podcast is accurate and to the point. I love that a 15 min topic isn’t dragged out to an hour of repeating the same points over and over. Great job
Apple Podcasts5Jflmdi
Australia6 years ago - Jacked For Life
Great listen as always, great advice!!
Apple Podcasts5Jacked4LifeAustralia6 years ago
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Frequently Asked Questions About The Paul's Body Engineering Podcast
What is The Paul's Body Engineering Podcast about and what kind of topics does it cover?
A fitness-focused show centered on practical training, nutrition, and coaching philosophy, with frequent emphasis on sustainable habit-building, disciplined routines, and real-world outcomes. Topics span meal planning, calorie control, protein intake, and structured programming, alongside mindset, accountability, adaptation, and the evolving coaching landscape. Notable for blending actionable, science-informed guidance with personal coaching stories and candid takes on trending weight-management approaches, the host consistently promotes coaching services and practical steps listeners can implement immediately. The format often mixes solo insights with guest conversations from the bodybuilding and fitness coaching world, offering a clear vi... more
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How many listeners does The Paul's Body Engineering Podcast get?
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How many subscribers and views does The Paul's Body Engineering Podcast have?
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How many episodes of The Paul's Body Engineering Podcast are there?
The Paul's Body Engineering Podcast launched 6 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Paul's Body Engineering Podcast?
Recent guests on The Paul's Body Engineering Podcast include:
1. Tamara Hutley
2. Richard Collins
3. Tanita Neale
4. Alex Taylor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.