The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on... more
| Publishes | Twice monthly | Episodes | 97 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
This is a continuation of the attachment style series! So many of us are avoidant *and don't even know it.* We avoid conflict, people please, shut down, and/or chronically fail to voice our needs in relationships (yes! this is what a fear of intimacy... more
Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We... more
It's the 3rd epi in my people-pleasing series! I have been DYING to know what human design really is, how it works, and if it can help us with people pleasing. Turns out, not only can it help, it can give you a map that shows exactly where your peopl... more
This is episode 2 in my people-pleasing deep-dive! One of our biggest fears as people-pleasers is speaking up for ourselves during conflict—it can literally make us feel like we're going to pass out from anxiety! So how do we move from the knee-jerk ... more
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- Great Listen
A refreshing take on healing—honest, smart, and full of heart. Love how the show makes deep topics feel relatable and real.
Apple Podcasts5brockli99
United States2 months ago - I love listening.
I have to say that Remy does a fantastic job using her own stories (or those of her guests) to explore trauma. Her vulnerability and insights have helped me so much. Thank you!!
Apple Podcasts5L265363United States2 months ago - Great information
Great show, lots of information shared in an interesting way, great questions
Apple Podcasts5CollegeraUnited States4 months ago - 🌟🌟🌟🌟🌟 Life-Changing and Deeply Healing
I can honestly say this podcast has opened my eyes to the layers of trauma I didn’t even know I was carrying. Remy, the host, brings such a rare combination of authenticity, wisdom, and vulnerability that instantly creates a safe space — even through a pair of headphones.
Her voice is calm, grounded, and compassionate, and she’s never afraid to share her own experiences. That’s what makes her so relatable — she doesn’t speak at you, she walks with you.
Each episode is like sitting down with a ... more
Apple Podcasts5Asalbanoo87United States5 months ago - Learning & healing
This podcast has been helping me so much - thank you!
Apple Podcasts5JudeedahUnited States5 months ago
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Apple Podcasts | #98 |  Finland/Education/Self-Improvement |
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Frequently Asked Questions About The Patrauma Party
What is The Patrauma Party about and what kind of topics does it cover?
Focused on themes of trauma, healing, and self-worth, this podcast features candid discussions about the complexities of psychological well-being. Insightful conversations between the host and mental health professionals explore various modalities for healing such as somatic work, cognitive behavioral therapy (CBT), and polyvagal theory. Episodes often include listener coaching, allowing for real-life applications of theoretical concepts, and creating a relatable atmosphere where listeners can identify with struggles such as emotional unavailability, self-doubt, and the impact of childhood experiences on adult relationships. The informal and personable style aims to demystify healing while providing actionable insights and resources for per... more
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How many listeners does The Patrauma Party get?
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What are the audience demographics for The Patrauma Party?
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How many subscribers and views does The Patrauma Party have?
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Which podcasts are similar to The Patrauma Party?
These podcasts share a similar audience with The Patrauma Party:
1. Healing Anxious Attachment
2. Lisa A Romano Breakdown to Breakthroughs
3. On Attachment
4. Unf*ck Your Relationships
5. Jillian on Love
How many episodes of The Patrauma Party are there?
The Patrauma Party launched 4 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for The Patrauma Party?
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What guests have appeared on The Patrauma Party?
Recent guests on The Patrauma Party include:
1. Kelly Hughes
2. Dr. Tracy Dalgleish
3. Remy Ramirez
4. Katie O'Malley
5. Jess Taylor
6. Amanda Baker
7. Matilde Crocini
8. Dr. Stephanie Lopez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.