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Healing Anxious Attachment

Johanna Adriaansen

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! Join the Becoming Secure Library of tools, teachings, and practices for be... more

PublishesWeeklyEpisodes10Founded10 months ago
Number of ListenersCategories
RelationshipsSociety & CultureEducationSelf-Improvement

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Artwork for Healing Anxious Attachment

Latest Episodes

Holding back on your needs is not serving you in relationship. When we don't feel seen and loved we constrict and control. It is embracing authentic communication which will transforms your love dynamics, and nurture deeper connections. Let's talk ab... more

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2 days ago

My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear. more

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11 days ago

Why somatic work is key when it comes to making lasting change. more

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23 days ago

In this episode we explore the importance of your relationship to anger. When we don't have a healthy expression of anger it can stay suppressed in the body which usually manifests as having a short fuse, pain, or feeling like you can't connect to yo... more

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a month ago

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Reviews

4.8 out of 5 stars from 47 ratings
  • Loved this podcast

    I connected with so much about this. I crave more. I think I’m learning to have needs and boundaries and trust I’m worthy of boundaries.

    Apple Podcasts
    5
    clthomas72
    United States2 months ago
  • insightful & digestible

    Thank you for keeping this series going!! I have been doing a lot of research on attachment styles in order to heal but your approach and delivery has been the easiest to relate to. Please keep the series alive 🙏 I’ll be binging and listening to on repeat.

    Apple Podcasts
    5
    KSmithArtAndDesign
    United States2 months ago
  • Amazing!!

    So amazing!! I listen to these over and over, so helpful if you struggle with anxious attachment or relationships

    Apple Podcasts
    5
    JessicaRose18
    United States2 months ago
  • Wonderful introduction to Anxious Attachment Style!

    A really wonderful introduction to Anxious Attachment Style. Thanks so much for putting it out there!!!

    Apple Podcasts
    5
    Tolga M
    United States3 months ago
  • Helpful

    Jo nails a lot of my issues here. Ive sought to find out what’s been my “problem” and just recently found out about attachment styles. This podcast is soothing and informative. Thank you.

    Apple Podcasts
    5
    ShearlyCrystal
    United States4 months ago

Audience

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Healing Anxious Attachment launched 10 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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