Healing Anxious Attachment
Johanna AdriaansenA podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for t... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | |||
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Latest Episodes
If youâve ever held out for someoneâs potential because you could feel how good they are deep down⌠this episode is for you.
Weâll talk about:
⢠Why emotionally unavailable men can still feel magnetic
⢠How to stop mistaking intensity for love
⢠Mo... more
Release anxious energy on every level, from shifting your perspective to completing the stress cycle, holding discomfort, and using somatic practices to create real relief.
I explore how to release anxiety on every level: the mental layer (shifting ... more
The inner critic and negative self-talk often feels like our own voice, but many of its harsh words arenât truly yours. In this episode, I unpack how limiting beliefs get handed down through parents, teachers, and society, and how even one painful co... more
Trauma isnât only about life-threatening events, itâs also the smaller wounds and unmet needs that shape how we think, feel, and protect ourselves.
In this episode, we explore the layers of the mind (conscious, subconscious, unconscious), the diffe... more
Key Facts
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Reviews
- Healing hope
This podcast has provided volumes of insight and step by step instructions for healing from anxious attachment. I am so thankful to have found it when I did. It has helped me establish a deeper understanding of how I can continue on my healing journey. Thank you, Johanna!
Apple Podcasts5flyinghigh5
United States2 months ago - So Helpful and Clear
I think the material you share is so well thought out and organized for the end user to really take it in. The messaging, the information, has been immensely helpful and reassuring. Thank you!
Apple Podcasts5TrishaNeeNee3United States5 months ago - Informative &
Really informative and helpful advice. Helping me on my journey of self-discovery. Also very easy to listen to thanks to Johannaâs relaxing voice. Love this podcast.
Apple Podcasts5Fully baked cake
Australia5 months ago - Amazing
I love your podcast, you do such an amazing job at breaking things down. Plus, listening to it always soothes my nervous systemđđ§đźââď¸
Apple Podcasts5change snapchat update plsUnited States6 months ago - Incredible
I found this podcast at the perfect time in my life. This has been so eye opening and has truly altered the way I view myself, relationships, and my everything around me. Thank you so much <3333
Apple Podcasts5yolo62926United States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | United States/Society & Culture/Relationships |
Apple Podcasts | #85 |  United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #147 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #191 | Australia/Society & Culture/Relationships |
Apple Podcasts | #212 |  Germany/Society & Culture/Relationships |
Apple Podcasts | #31 |  Mexico/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Healing Anxious Attachment
What is Healing Anxious Attachment about and what kind of topics does it cover?
Focusing on the complexities of anxious attachment, this podcast offers insightful discussions aimed at helping individuals understand and heal from their attachment issues. The host provides listeners with practical tools, personal stories, and therapeutic techniques to foster self-awareness, emotional regulation, and secure relationships. By addressing topics like the inner critic, trauma, self-love, and relational dynamics, the episodes guide listeners on a journey of self-discovery and empowerment. Additionally, the community aspect provides further resources for those looking to deepen their connection with themselves and others.
Where can I find podcast stats for Healing Anxious Attachment?
Rephonic provides a wide range of podcast stats for Healing Anxious Attachment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healing Anxious Attachment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Healing Anxious Attachment get?
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What are the audience demographics for Healing Anxious Attachment?
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How many subscribers and views does Healing Anxious Attachment have?
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Which podcasts are similar to Healing Anxious Attachment?
These podcasts share a similar audience with Healing Anxious Attachment:
1. Unf*ck Your Relationships
2. BeThatHealingGirl Podcast
3. LETâS TALK ATTACHMENTS
4. On Attachment
5. The Thais Gibson Podcast
How many episodes of Healing Anxious Attachment are there?
Healing Anxious Attachment launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing Anxious Attachment?
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Where can I see ratings and reviews for Healing Anxious Attachment?
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