Healing Anxious Attachment
Johanna AdriaansenLet's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map ... more
| Publishes | Twice monthly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
We take you inside our wedding in Canada: a ceremony that opened with a meditation, a secondhand gift circle instead of presents, and witnesses we chose for who they are to us, not for the role they'd traditionally play.
If you're in an anxious-avoi... more
Can an avoidant man commit? Our engagement was not picture-perfect. We were aligned on a future together but had never talked about getting engaged, so when it happened spontaneously, it brought up uncertainty, stress and contraction as well as joy. more
My husband joins me for an honest conversation about his path out of avoidant attachment - the pattern of intense connection followed by pulling away, and how he finally recognized it as his own to heal, not something caused by his partners.
We talk... more
Why do so many of us find ourselves drawn to emotionally unavailable men - again and again?
In this episode, we unpack how low self-worth, harsh self-talk, and struggles like body dysmorphia and disordered eating quietly shape our relationship patte... more
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- Such helpful info and energy
This podcast is my go-to in times of acute relationship-related anxiety and I am so grateful it exists!
Apple Podcasts5yaka2010
France2 months ago - Content is great but...
I love what you're saying and I relate so much but I'm having big trouble with your hyper fast speed of talking. Slow down and give your listeners time to follow and process your words!
Apple Podcasts3SonyBoca
United States5 months ago - Great & Insightful
This podcast is so good! If you have anxious attachment, or suspect that you do, this podcast is worth your time. It promotes healing and is hosted by someone who healed their own anxious attachment.
Apple Podcasts5Sarah Jannick
Canada9 months ago - Exactly what I needed
I am currently going through a breakup where I was broken up with. I quickly realized that I was an anxious attachment style and he was an avoidant. Desperate for answers on how I can heal properly so this doesn’t continue to happen, I stumbled on this podcast. I’ve only listened to 5 episodes so far, but every single one of them I can relate to. I feel not alone and seen, I already see ways I can work on myself and don’t have to lower my standards like I was.
Apple Podcasts5Sma9625United States9 months ago - This is so powerful
I came across your podcast tonight after learning about IFS for the first time and navigating some of my own battles with anxiety and wanting to learn more about my own attachment styles and to see how (if it was even possible) to improve my sense of self confidence and to connect to my self and inner intuition more.
The podcasts on somatics and anger (7/8) are wonderful! I feel even that basic mantra “I choose me” is so powerful in this headspace because — truly — it was only when you said thi... more
Apple Podcasts5Guillaume ❤️United States10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #185 |  New Zealand/Society & Culture/Relationships |
Apple Podcasts | #211 |  Austria/Society & Culture/Relationships |
Apple Podcasts | #222 |  Chile/Society & Culture/Relationships |
Apple Podcasts | #231 |  South Korea/Society & Culture/Relationships |
Apple Podcasts | #231 |  Denmark/Society & Culture/Relationships |
Apple Podcasts | #236 |  South Africa/Society & Culture/Relationships |
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Frequently Asked Questions About Healing Anxious Attachment
What is Healing Anxious Attachment about and what kind of topics does it cover?
A relationship-focused show exploring anxious attachment, inner work, and somatic healing to cultivate a secure nervous system and healthier love life. Episodes consistently blend practical tools (self-regulation, boundary setting, inner child work) with invitations to deep-dive programs and live workshops, often promoting a membership or course offerings. Noteworthy is a strong emphasis on embodiment, cycle-aware living, and feminine energy dynamics, which listeners may find actionable for dating, relationships, and personal growth.
Where can I find podcast stats for Healing Anxious Attachment?
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How many listeners does Healing Anxious Attachment get?
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What are the audience demographics for Healing Anxious Attachment?
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How many subscribers and views does Healing Anxious Attachment have?
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Which podcasts are similar to Healing Anxious Attachment?
These podcasts share a similar audience with Healing Anxious Attachment:
1. On Attachment
2. BEING HER with Margarita Nazarenko
3. Let’s Get Vulnerable: Relationship and Dating Advice
4. LET’S TALK ATTACHMENTS
5. Breakthrough with Thais Gibson Podcast
How many episodes of Healing Anxious Attachment are there?
Healing Anxious Attachment launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Healing Anxious Attachment?
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