
Join our family for discussions about CrossFit and community as we talk programming, hear from our community members, and learn from special guests who help us optimize our time in the gym.
| Publishes | Monthly | Episodes | 27 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||

It's the start of fall, which means a new school year and new NFX programming. The gym is officially back into the swing of things after quarantine, and now that our front squat game is solid and we feel more confident in basic CrossFit skill work, i... more
Welcome to the third and final podcast in our Crucial Conversations Series. This episode is a continuation of the questions from the NFX Community.
Here's just some of what was discussed:
• Why is it Black Lives Matter? Shouldn't all lives matte... more
Welcome to Part Two of our Three-Part Crucial Conversations Series. In this series, we gathered most of the coaching staff in addition to our members of color for one evening so they could share their experiences to help us all come to a mutual under... more
The news has been inundated with headlines focused on the racial climate of our country. And it specifically hit the CrossFit community with the tweets from Greg Glassman who is now the former owner and CEO of CrossFit.
In moments like this, we ca... more
Classes are officially back at NFX, and you've probably noticed that the programming has changed. In this episode Coaches Ryan and Evan explain what #GreaterIntent is, the reason behind the change, and how it will benefit you in the weeks, months, an... more
Join us as we chat with NFX Member, Jason Traister. Jason has an incredible story of becoming a professional bowler, moving away, and eventually coming back home to Texas.
Determined to find his way back to competitions, he is now powerlifting with... more
Coaches Ryan and Evan are back for another programming talk, but this time it's the at-home version, as we are all still in quarantine. Learn what the next four weeks will look like as the coaches continue to work hard developing new workouts as we p... more
A lot has been happening in these past few weeks, and we wanted to take a moment to give an update on how we got here, how long we may be here, and how we can still stay strong as a community and make the best of the current situation.
Also, don't ... more









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