The New You Podcast With Sara Harkin
Sara HarkinThe New You Podcast is the straight-talking space where modern women finally get the truth. Hosted by Sara Harkin — a mother, a wife, business owner, womens coach, menopause specialist, nutritionist, former ICU nurse, and founder of Synergy — this show cuts through the noise and gets to the heart of what women are actually living with. Sara blends evidence-based health and fitness guidance with th... more
| Publishes | Monthly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementFitnessEducationHealth & Fitness | |||
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Latest Episodes
You know the moment when you didn't get what you wanted, but you tell yourself you didn't want it anyway?
Is that you trying to convince yourself you didn't want it, or trying to soften the blow so you don't have to face the feelings and take action... more
We're going all in on the P word. Join Sara, in a deep and empowering conversation on all things perimenopause. Sara's background as a nurse informs her practice as a menopause specialist coach in a beautiful way. Couple that with the fact that Sara ... more
In this episode: Sara breaks down exactly what she would do, (and not do) if she had to start from scratch today.
This story is a personal one, coming from a place of real life experience the highs and the lows or the journey of really trying to chan... more
In this episode: — Why the tone of every group you're in is a direct reflection of its members' values — The real reasons women stay in dynamics that drain them — The subtle manipulation we don't even recognise in ourselves — What gossip actually rev... more
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United Kingdom2 months ago - Girl power 🩷
Thank you for the uplifting motivational content just what I needed 🩷
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| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with The New You Podcast With Sara Harkin:
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The New You Podcast With Sara Harkin launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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