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The Natural Nurse and Dr. Z

Progressive Radio Network
Holistic Health
Natural Remedies
Nutrition
Herbalism
Herbal Medicine
Naturopathic Medicine
Mental Health
Menopause
Homeopathy
Stress Management
Herbal Remedies
Mediterranean Diet
Natural Health
Natural Medicine
Environmental Health
Chronic Disease
PFAS
Dietary Fats
Headaches
Functional Medicine

Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.

PublishesWeeklyEpisodes34Founded16 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for The Natural Nurse and Dr. Z

Latest Episodes

As we celebrate the  summer solstice, its time to enjoy abundant sunshine, warm temperatures and activities such as swimming, beach adventures and the great outdoors.

However, summer includes challenges such as heat, and too much cold due to air con... more

TOPIC

Understanding the Role of Oxidative Stress and Inflammation in Chronic Health and the Potential of Astaxanthin as a Nutritional Support Tool

Samuel Shepherd is the founder a passionate advocate for advancing education around inflammation, oxi... more

The thyroid gland is the master endocrine  gland that regulates metabolism and energy. Mainstream medicine views the thyroid as an isolated organ and only treats the thyroid when lab tests indicate that it is not functioning up to par.

Holistic medi... more

The Natural Nurse and Doctor Z. - 5-26-26

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Recent Guests

Sam Shepherd
Founder of Velasta; advocate for inflammation/oxidative stress education
Velasta
Episode: The Natural Nurse and Dr. Z - 6-23-26
Dr. Sophia Dinh
Board-certified medical doctor focused on anti-aging medicine
BotoxGuru.org (website)
Episode: The Natural Nurse - 5-26-26
Dr. Holly Lucille
Nationally recognized, licensed naturopathic doctor, educator, author, and media host
Private practice; immunage
Episode: Menopause Isn’t Just Hormones It Shows Up on Your Skin Too!
Casey Hibbard
Founder of Rebuilding My Health, journalist
Rebuilding My Health / rebuildingmyhealth.com
Episode: The Natural Nurse and Dr. Z - 5-12-26
Angie Roullier
Cannabis educator and author
Cannabis education and advocacy work; American Cannabis Nurses Association; American Herbal Products Association
Episode: The Natural Nurse and Dr Z - 5-5-26
Danielle Pashko
New York City-based holistic nutritionist, functional health coach, and author
Solhackers / Soul Hacker
Episode: The Natural Nurse and Dr. Z - Danielle Pashko – Functional Nutritionist and Health Coach
Dr. Kelly Fishman
DVM, CVA, CCRT; veterinarian specializing in veterinary acupuncture, rehabilitation, and integrative care
Strut Animal, Myos Pets
Episode: The Natural Nurse and Dr. Z - 3-10-26
Connie Bennett
Author and certified health coach, known for her books on overcoming sugar addiction
Self-published author
Episode: The Natural Nurse and Dr. Z - Sugar Shock- I Blew my Diet- Now What?
Nathaniel Altman
A Brooklyn-based writer and expert in diet and alternative healing
Author of The Genealogy of Plant Foods
Episode: The Natural Nurse and Dr. Z - Tues Feb 17 Nathaniel Altman The Genealogy of Plant Foods

Hosts

Ellen Kamhi
Host of The Natural Nurse and Dr. Z; long-time practitioner and educator in natural health
Dr. Eugene Zampieron
Co-host known for integrative health perspectives and naturopathic insights

Reviews

4.5 out of 5 stars from 18 ratings
  • Educational, Compassionate, and Insightfully Guided

    It was a pleasure to join The Natural Nurse Podcast. I was Iasked thoughtful and well-informed questions and created a clear and welcoming space to discuss environmental toxicants, chronic illness, and a deeper framework for healing. I appreciated their genuine curiosity and their commitment to helping listeners understand how toxins impact both physical and emotional health. A compassionate and enlightening conversation with attentive hosts.

    Apple Podcasts
    5
    dr_kellymccann
    United States7 months ago
  • Excellent show

    I just discovered this show today and I love it. It has everything a progressive healthcare provider looks for. The host and guests are educated and the suggestions are medically sound. Very good podcast!

    Apple Podcasts
    5
    Krystlerees
    United States11 years ago
  • Great shows

    I love the show, big up!

    Apple Podcasts
    5
    Sdara357
    United Kingdom13 years ago
  • Beryllium...Miracle Metal...Toxic Legacy

    A Great Program...Hopefully there will be many more like this!

    Apple Podcasts
    5
    NYSCRIBE1
    United States16 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging, informative and approachable for general audiences interested in natural health.
Thoughtful, welcoming space with genuine curiosity about environmental toxins and healing.
Educated hosts and guests; medically sound, helpful for progressive healthcare providers.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Natural Nurse and Dr Z - 5-5-26
Q: What role does education play in cannabis use for patients and budtenders?
Education helps patients make informed decisions and allows budtenders to guide conversations, using research-backed information and clear, counter-side resources to prevent harm and improve outcomes.
The Natural Nurse and Dr Z - 5-5-26
Q: What should listeners know about drug interactions when using cannabis with other medications?
Cannabis can interact similarly to grapefruit warnings on drug labels; it's essential to check specific interactions, use reputable resources, and discuss with a healthcare provider before making changes.
The Natural Nurse and Dr Z - 5-5-26
Q: How did cannabis become a part of your treatment plan and what precautions did you take?
I explored cannabis after seeing pharmaceutical side effects on kidneys and worked with a knowledgeable caregiver to gradually reduce reliance on prescriptions, ensuring doctor involvement throughout the process.
The Natural Nurse and Dr. Z - 4-28-26
Q: What should I have in my natural medicine chest for cold and flu season?
A practical chest includes elderberry, oxalococcinum for first signs, echinacea and goldenseal in combination, vitamin C, tea tree oil, oil of oregano, and a source of honey, lemon, garlic, and cayenne for homemade remedies; the host also emphasizes knowing the correct part of plants and choosing high-quality, properly labeled products.
The Natural Nurse and Dr. Z - 3-10-26
Q: Can you explain how cold laser therapy works and what kinds of conditions it helps with in pets?
She describes cold laser therapy as using light energy to stimulate cellular activity, which accelerates healing and reduces pain and inflammation, particularly useful for arthritic joints in dogs.

Audience Metrics

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Frequently Asked Questions About The Natural Nurse and Dr. Z

What is The Natural Nurse and Dr. Z about and what kind of topics does it cover?

A health-focused show exploring evidence-based natural health, wellness, and integrative medicine with practitioners, authors, and experts. Recent episodes emphasize anti-aging, menopausal skin health, gut health and autoimmunity, cannabis education, and botanical remedies, often blending personal stories with practical guidance, testing approaches, and lifestyle strategies. Noteworthy is the willingness to tackle policy, education, and regulatory issues around natural health, as well as strong emphasis on real-world applications, patient empowerment, and accessible information for both lay audiences and professionals.

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Which podcasts are similar to The Natural Nurse and Dr. Z?

These podcasts share a similar audience with The Natural Nurse and Dr. Z:

1. Progressive Commentary Hour
2. The Gary Null Show
3. Learn True Health with Ashley James
4. Wise Traditions
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of The Natural Nurse and Dr. Z are there?

The Natural Nurse and Dr. Z launched 16 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Natural Nurse and Dr. Z?

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What guests have appeared on The Natural Nurse and Dr. Z?

Recent guests on The Natural Nurse and Dr. Z include:

1. Sam Shepherd
2. Dr. Sophia Dinh
3. Dr. Holly Lucille
4. Casey Hibbard
5. Angie Roullier
6. Danielle Pashko
7. Dr. Kelly Fishman
8. Connie Bennett

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