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The Natural Nurse and Dr. Z

Progressive Radio Network
Holistic Health
Natural Remedies
Nutrition
Herbalism
Herbal Medicine
Naturopathic Medicine
Mental Health
Menopause
Homeopathy
Stress Management
Herbal Remedies
Mediterranean Diet
Natural Medicine
Natural Health
Environmental Health
Chronic Disease
PFAS
Pharmaceuticals
Personal Responsibility
Dietary Fats

Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.

PublishesTwice monthlyEpisodes34Founded16 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Natural Nurse and Dr. Z

Latest Episodes

Roberto Pinelli MD-Awakening the Pineal Gland -Cellular Rejuvenation through Light and Sound

Email address: roberto@seri-lugano.ch

Roberto Pinelli, MD, is an ophthalmologist, neuroscientist, and trained pianist and conductor. As the director of the... more

Dr. Jenn Rapkin is a naturopathic physician, bodyworker, former dancer, and Frequent Feeler with more than 25 years of experience in mind-body and body-centered therapies. Her new book The Feeling Muscle chronicles her personal and professional trans... more

Join Ellen Kamhi, The Natural Nurse and Dr. Eugene Zampieron, DrZ , as they discuss the topic  of  prevention of heart disease without drugs or surgery.  CARDIAC CARE NATURALLY .. Cholesterol is NOT the ENEMY

Heart and vessel disease is the number o... more

Karen Howard is executive director of the Organic & Natural Health Association, former Congressional committee staff member and author of, “Upset is Optional.” She will provide evidence-based guidance on how prevention, nutrition, immune resilience, ... more

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Recent Guests

Dr. Jenn Rapkin
Naturopathic physician, body worker, former dancer, author
Author of The Feeling Muscle
Episode: The Natural Nurse and Dr. Z - 10-13-26
Karen Howard
Executive Director of the Organic & Natural Health Association
Organic & Natural Health Association
Episode: The Natural Nurse and Dr. Z - 9-15-26
Todd Elliott
The Cunning Farmer, author of The Cunning Farmer, Agrarian Magical Practices, Mythology and Folklore
Farmer and researcher
Episode: The Natural Nurse - 9-1-26
Uwe Blesching
PhD, author, researcher, educator, former paramedic; Chief Science Officer at CannaKeys
CannaKeys
Episode: The Natural Nurse and Doctor Z - 8-25-26
Nelson Narciso
Leading voice in holistic wellness with training in holistic nutrition, herbalism, Reiki, and orthomolecular medicine
Canadian Society for Orthomolecular Medicine / keepwell.ca
Episode: The Natural Nurse - 8-18-26
Dr. Jacques MoraMarco
Author, Walking Your Way to Vitality; Traditional Chinese Medicine practitioner
Author of Walking Your Way to Vitality
Episode: The Natural Nurse and Doctor Z - 7-28-26 - Dr. Jacques MoraMarco & Dr. Yun Kim
Dr. Yun Kim
Co-author of Walking Your Way to Vitality; meditation and mindfulness practitioner
Author of Walking Your Way to Vitality
Episode: The Natural Nurse and Doctor Z - 7-28-26 - Dr. Jacques MoraMarco & Dr. Yun Kim
Sara Chana Silverstein
Registered herbalist, board-certified lactation consultant, author of Moodtopia for Kids
Moodtopia mood books, sarachana.com
Episode: The Natural Nurse and Dr. Z - 7-21-26 - SARA CHANA SILVERSTEIN
Dr. Eugene Zamperone
Herbalist and educator, appears as a guest for herb walks and demonstrations
RH AHG (mentioned)
Episode: The Natural Nurse and Dr Z July 14 Ellen Kamhi The Natural Nurse- Scrubbing Info About Natural Remedies

Hosts

Ellen Kamai
Host focused on natural health with long-running experience; frequently covers herbal medicine and patient education.
Dr. Eugene Zamperone
Co-host with expertise in naturopathic medicine and herbal practices; recurring guest expert.

Reviews

4.5 out of 5 stars from 18 ratings
  • Educational, Compassionate, and Insightfully Guided

    It was a pleasure to join The Natural Nurse Podcast. I was Iasked thoughtful and well-informed questions and created a clear and welcoming space to discuss environmental toxicants, chronic illness, and a deeper framework for healing. I appreciated their genuine curiosity and their commitment to helping listeners understand how toxins impact both physical and emotional health. A compassionate and enlightening conversation with attentive hosts.

    Apple Podcasts
    5
    dr_kellymccann
    United Statesa year ago
  • Excellent show

    I just discovered this show today and I love it. It has everything a progressive healthcare provider looks for. The host and guests are educated and the suggestions are medically sound. Very good podcast!

    Apple Podcasts
    5
    Krystlerees
    United States12 years ago
  • Great shows

    I love the show, big up!

    Apple Podcasts
    5
    Sdara357
    United Kingdom13 years ago
  • Beryllium...Miracle Metal...Toxic Legacy

    A Great Program...Hopefully there will be many more like this!

    Apple Podcasts
    5
    NYSCRIBE1
    United States16 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Shows are engaging, with credible experts and thorough explanations.
High-quality, medically sound discussions with educated hosts and guests.
Listeners appreciate evidence-informed natural health guidance and practical tips for families.

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Talking Points

Recent interactions between the hosts and their guests.

The Natural Nurse and Dr. Z - 9-15-26
Q: Can you tell us about NutrientPower.org and how Know Your Levels helps consumers?
Know Your Levels provides information and tools about nutrient testing (like vitamin D, omega-3, and magnesium) and connects users to resources, emphasizing that many people are not meeting recommended levels and benefits of testing for personalized supplementation decisions.
The Natural Nurse - 9-1-26
Q: So how beautiful that story about St. John's Wort. One of my favorite plants.
St. John's Wort has a rich history of mood stabilization and spiritual associations; when used topically it can be healing, and the tincture and infused oil have broader therapeutic and ceremonial applications, especially when aligned with solar timings and associated with the sun.
The Natural Nurse and Doctor Z - 8-25-26
Q: What should people know about dosing and safety when trying cannabinoid products, particularly with edible forms?
Edibles can have delayed onset and longer duration, so start with a low dose, wait at least two hours to assess effects, and avoid assuming more is better; inhaled products act quickly and carry immediate cognition changes, making titration easier but with immediate effects to monitor.
The Natural Nurse and Doctor Z - 8-25-26
Q: Can you demystify the differences between broad spectrum, full spectrum, CBD, and THC for listeners?
Broad-spectrum and full-spectrum products offer various cannabinoids and terpenes, which can provide a synergistic entourage effect, while CBD alone can deliver mood improvement with fewer cognitive effects; THC adds psychoactivity but can enhance pain relief and receptor engagement, so patients must consider goals, tolerance, and legal context.
The Natural Nurse - 8-18-26
Q: How should listeners approach omega-3 intake and testing?
Listeners can order a home Omega-3 index test to determine their EPA/DHA status, compare to optimal ratios, and then adjust intake through foods like fatty fish or plant-based sources, possibly supplemented with fish oil or algae-based EPA/DHA depending on dietary preferences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Natural Nurse and Dr. Z

What is The Natural Nurse and Dr. Z about and what kind of topics does it cover?

A wellness-focused show delivering evidence-informed natural health guidance through hosts and expert guests. Regular topics include herbal medicine, nutrition, menopause and aging, thyroid and endocrine health, cannabis education, and practical at-home remedies. Guests tend to be practitioners and authors who translate science into actionable health strategies for everyday life, with a strong emphasis on safety, credible information, and consumer empowerment. A notable strength is the blend of long-running expertise with accessible demonstrations, making complex natural health concepts approachable for listeners seeking alternative or complementary approaches to conventional care.

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How many listeners does The Natural Nurse and Dr. Z get?

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Which podcasts are similar to The Natural Nurse and Dr. Z?

These podcasts share a similar audience with The Natural Nurse and Dr. Z:

1. Dr. Jockers Functional Nutrition
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Learn to Paint Podcast
4. The Gary Null Show
5. The Robert Scott Bell Show

How many episodes of The Natural Nurse and Dr. Z are there?

The Natural Nurse and Dr. Z launched 16 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Natural Nurse and Dr. Z?

Recent guests on The Natural Nurse and Dr. Z include:

1. Dr. Jenn Rapkin
2. Karen Howard
3. Todd Elliott
4. Uwe Blesching
5. Nelson Narciso
6. Dr. Jacques MoraMarco
7. Dr. Yun Kim
8. Sara Chana Silverstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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