The Narc and Me
ActionPark MediaThe Narc and Me, a podcast hosted by Ashlee Levitch, a 5 year survivor of Narcissistic Abuse. The Narc & Me podcast will explore the healing journey, how to break trauma bond, the number one question asked by fellow survivors: “What is cognitive dissonance and why did it keep you in the relationship with a toxic, abusive partner?” What are the physical and sometimes long lasting effects of being w... more
| Publishes | Weekly | Episodes | 31 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSociety & Culture | ||||
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Latest Episodes
In today’s episode, Narc & Me host Ashlee talks about taking a break. Sometimes feeling “stuck” means you need to stop and take a break to be able to push forward. How can you take a break with a busy life? What does that look like while continuing t... more
Karlie Page, @redhighheals, is a life and relationship coach and my goodness, do we get in to the nitty gritty of boundary setting, healthy relationships, dating post-trauma, and how to get back to living your absolute best life.
The Narc & Me podcast welcomes back Tre De La Torre ( De La Torre (@Iwaslikeyo_trey1) for a deep dive into triggers as you move past the initial healing phase. Having a tool kit and strategy is the critical piece to tackling these unfortunate story t... more
On this weeks episode of The Narc & Me, Manjit Ruprai (@manjit_ruprai) joins us to talk about the aftermath of healing. Is the number of narcissists growing? What’s contributing to the growth and is society contributing to the problem?
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Reviews
- Incredible
My favorite narc podcast. I’ve been “free” for three and a half years. I’m happily married now to a wonderful man, but I still have flashbacks and triggers. I can sadly still get choked up over the past AND I can still question myself. Ashlee is right; it’s the worst kind of abuse and I wonder if the hurt will ever completely go away. Thanks for creating this awesome content. It still helps to know we’re not alone. Wishing peace for you, and all of your listeners, sweet Ashlee.
Apple Podcasts5Ally021305
United States2 years ago Extremely insightful, calming and motivating. This is a really unique podcast including diverse guests and an amazing host!
Podcast Addict53 years agooneofthefewExtremely insightful, calming and motivating. This is a really unique podcast including diverse guests and an amazing host!
Podcast Addict53 years agoH.W- Much needed
I loved the New Beginnings one… I really admire how Ashlee can just be herself and share her own true heart emotions! It’s so comforting to know someone actually gets what you are going through! Thank you Ashlee for being there for us! I enjoying listening every week!
Apple Podcasts5Gypsy72United States4 years ago - The best narc podcast out there..
I’ve listened to a lot of Narc abuse podcasts and this one hits the nail on the head. The vulnerability is what sets Ashlee apart and the healing tips are so relevant. Would love to hear about the long term effects of fight or flight, adrenaline, highs lows etc on your body and mind. Keep it up. You’re amazing xxx
Apple Podcasts5Theresidentfox
United Kingdom4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Narc and Me are there?
The Narc and Me launched 4 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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