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The Movement Mentality

Missy
Personal Growth
Health and Wellness
Grief
Mental Health
Marketing
Personal Training
Community Building
Neuro Movement
Body Image
Lung Cancer
Fitness Coaching
Knee Pain
Cancer
Chiropractic
Authenticity
Community Support
Movement Professionals
Pilates
Self-Acceptance
Motherhood

Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses.

Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform h... more

PublishesTwice monthlyEpisodes24Foundeda year ago
Number of ListenersCategory
Arts

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Artwork for The Movement Mentality

Latest Episodes

The Movement Mentality Podcast with Missy Bunch

Ep. 23 Navigating the Virtual Yoga Landscape with Francesca Cervero

Missy sits down with seasoned yoga educator Francesca Cervero to explore what it takes to build a sustainable, values-led teaching b... more

YouTube

The Movement Mentality Podcast with Missy Bunch

Ep. 22 What's The Point?

In this solo episode, Missy tackles one of the most common questions plaguing online entrepreneurs and creators: What’s the point? She speaks candidly about the emotional roll... more

YouTube

The Movement Mentality Podcast with Missy Bunch

Ep. 21 From IT to Neuro Training: Matt Bush's Journey

In this powerful conversation, Missy sits down with internationally recognized neuro performance coach Matt Bush to explore why understanding how ... more

The Movement Mentality Podcast

with Missy Bunch

Ep. 20 Imperfect Consistency - with Gilliam Brown

In this heartfelt and energizing episode, Missy Bunch welcomes Gilliam Brown—a movement specialist, wellness leader, and mom of three—for a candid co... more

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Recent Guests

Sydnee Zwicker
Women’s Health and Pelvic Health Specialist
Zwicker Healing Arts
Episode: Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker
Dr. Michelle
Pediatric audiologist and mother advocating for deaf and hard of hearing children
Episode: Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy
Anna Hartman
Athletic trainer and founder of Movement Rev, blending osteopathic medicine and traditional orthopedic-based sports medicine.
Movement Rev
Episode: Ep. 7 - Reconnecting and Reflecting: A Heartfelt Conversation
Meghann Koppele Duffy
A movement professional specializing in methodologies for neurological conditions.
Episode: Ep. 5 - Humor, Healing, and Hard Conversations with Meghann Koppele Duffy
Dr. Abby Kramer
Chiropractor, holistic health practitioner, and podcaster
Chiropractic practice in Chicagoland area
Episode: Ep. 3 - Riding the Waves: A Journey Through Grief, Healing, and Authenticity with Dr. Abby

Host

Missy Bunch
Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience in health and wellness. She helps professionals build expertise and confidence while focusing on trauma integration and holistic healing for movements.

Reviews

5.0 out of 5 stars from 38 ratings
  • Get it girl!

    Hands down the best podcast for you to listen to. Missy is funny, down to earth and keeps throwing mad crazy science at you whenever it is needed.

    Apple Podcasts
    5
    DreaDarnell
    United States6 months ago
  • New Pod find!!

    Girrrrrrrrl.. I cried with you & also equally enjoyed the content of what I’ve listened to up to date.. Your guests are amazing & your natural ability to share YOU along the way is awesome!! Both of your parents would be PROUD of you & YOU need to know that ❤️❤️!! Big hugs keep up the good work!! & to those who need a REAL listen to real life & how to make yourself better, don’t miss out on this one!!

    Apple Podcasts
    5
    CaligirlT77
    United States10 months ago
  • “You are not alone.”

    There is so much raw vulnerability and love that pours out of Missy in this podcast. The deep hunger within her to grasp this human experience and to make the most of this life is beautiful to witness. The depth of her caring, her intentional presence, and the thoughtful questions posed to her podcast guests, the broader audience, and to herself reflects her relentless quest to positively develop the human spirit. Missy’s willingness to share both the light and dark times of her life has helped ... more

    Apple Podcasts
    5
    Sasha Blanchard
    United States10 months ago
  • Refreshing and raw

    Wow. Really appreciate this new podcast - and also looking forward to where it may be going. Our bodies are so complicated and our minds and emotions also so intricately interwoven and this podcast is starting to unpack these ideas and is so relatable and interesting. Appropriate for movement professionals but also just anyone curious about any or all of these topics.

    Apple Podcasts
    5
    wishicouldsurf
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the valuable insights gained on personal growth and professional development, stating they feel empowered after listening.
Audience members often commend the approachable delivery of complex health and movement concepts, making them feel more accessible and actionable.
Listeners appreciate the authenticity and vulnerability of the host, noting the relatable nature of topics and personal stories shared.

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Talking Points

Recent interactions between the hosts and their guests.

Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker
Q: If you could write yourself a letter at your lowest point, what would the first line of that letter say?
I would probably say, hey, you. Let's go there.
Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters
Q: Are you trying to grab another world record?
Yes, but we also want to prioritize team culture and collaboration beyond the result.
Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters
Q: What are you going to leave behind from your last experience?
Letting other people steer us; we will have more confidence in our own direction and preparation.
Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters
Q: What are you going to take with you mentally on this next row?
Prepare physically with resilient bodies that can handle workload, and improve upon previous experiences.
Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy
Q: If you could write yourself a letter at your lowest point, what would that first line say?
You are more than enough.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Movement Mentality

What is The Movement Mentality about and what kind of topics does it cover?

Focusing on the interconnectedness of health, movement, and emotional well-being, this podcast offers enlightening discussions on topics such as trauma integration, personal growth, women's health, and fitness coaching. The host frequently engages with experts and practitioners to explore innovative approaches in health and wellness, emphasizing real-life stories that inspire and empower listeners. Unique in its blend of personal anecdotes and professional insights, it invites a diverse audience to reflect on their own journeys while navigating the often challenging landscape of wellness and entrepreneurship. The show stands out for its emphasis on vulnerability and authenticity, encouraging listeners to embrace their unique paths towards w... more

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How many listeners does The Movement Mentality get?

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How many subscribers and views does The Movement Mentality have?

To see how many followers or subscribers The Movement Mentality has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Movement Mentality?

These podcasts share a similar audience with The Movement Mentality:

1. We Can Do Hard Things
2. The Diary Of A CEO with Steven Bartlett
3. Dare to Lead with Brené Brown
4. The Lazy Genius Podcast
5. The KRUSE ELITE Podcast

How many episodes of The Movement Mentality are there?

The Movement Mentality launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Movement Mentality?

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What guests have appeared on The Movement Mentality?

Recent guests on The Movement Mentality include:

1. Sydnee Zwicker
2. Dr. Michelle
3. Anna Hartman
4. Meghann Koppele Duffy
5. Dr. Abby Kramer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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