The KRUSE ELITE Podcast

Taylor Kruse

Proprioception

Applied Neurology

Pain Management

Vestibular System

Chronic Pain

Breathing Techniques

Neuroscience

Mobility

Strength Training

Plantar Fasciitis

Posture

Minimalist Shoes

Multiple Sclerosis

Sensory Input

Therapeutic Exercise

Mobility Training

Rehabilitation Techniques

Physical Therapy

Cerebellum

Neuroplasticity

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

104 ratings

Publishes	Twice monthly	Episodes	56	Founded	3 years ago
Number of Listeners		Categories	Health & FitnessAlternative HealthFitness

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Latest Episodes

#56 - Setting Goals Around Pain

What if your pain is getting in the way of your health and fitness goals? In this episode, I speak with my podcast producer, Tony, about setting goals around pain. I discuss why calendar-based goals can be a trap, what happens when pain gets in the... more

9 Jan 2026 • 1 hr 8 min

YouTube

#55 - Is Tracking Worth It?

What if tracking is hurting your progress? In this episode, I speak with my podcast producer, Tony, about tracking in its many forms and how I think about it in the context of my own training and applied neurology practice. I discuss some more comm... more

19 Dec 2025 • 1 hr 18 min

YouTube

#54 - Expanding Your Movement Box

What if your ability to move well is shrinking? In this episode, I speak with my podcast producer, Tony, about the concept of the 'movement box' and why creating a varied movement practice can be the key to a healthy, pain-free lifestyle. I discuss... more

5 Dec 2025 • 1 hr 34 min

YouTube

#53 - What Chiropractors Should Know About Applied Neurology

What should you do if chiropractic adjustments aren't helping your client? In this episode, I speak with my podcast producer, Tony, about using applied neurology to support chiropractic care. I discuss what is happening with chiropractic adjustment... more

21 Nov 2025 • 1 hr 14 min

YouTube

Key Facts

Contact Information

Podcast Host

Number of Listeners

Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rachel Harrington

Occupational Therapy Assistant and certified primitive reflex clinical specialist

Episode: #52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Krista Quinn

A yoga therapist and personal trainer specializing in helping women with back pain.

Episode: #34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)

Alisha Kruse

Co-founder of KRUSE ELITE and personal trainer with a focus on applied neuroscience and strength training.

KRUSE ELITE

Episode: #31 - Alisha's Story

Dr. Shaun Puro

Chiropractor based in Roswell, Georgia, focusing on integrating applied neuroscience into chiropractic care.

Episode: #24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro

Matt Bush

Co-founder of Next Level Neuro and internationally recognized instructor of applied neurology

Next Level Neuro

Episode: #20 - The Neurology of Posture with Matt Bush

Lila Lapanja

Professional Alpine Ski Racer

U.S. Ski Team

Episode: #14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete

Hosts

Tony Kruse

Host and co-host with a strong focus on applied neuroscience and fitness.

Taylor Kruse

Host and co-host with expertise in strength training and pain management.

Reviews

5.0 out of 5 stars from 104 ratings

Chiropractor approved, highly recommend 10/10!!
Thank you so much for sharing your knowledge! I’m super grateful for you! I’ve listened to episode 53 3 times and now I will start from episode 1!! The more I learn the more I need to learn! This makes me a better chiropractor! what do we do when we know better? We do better!
Apple Podcasts
5
FLYCHIROSALLY🦋
United Statesa month ago
Pelvic Floor
I’m always learning something new from Taylor. His explanations are thorough and easy to follow and I can’t wait to test this complicated area out. Tony asks the questions I’m thinking of and together they make a great team.
Apple Podcasts
5
tumors no more
United States3 months ago
Thankful!
I’m so thankful I discovered Taylor and his podcast. I’ve learned a lot, and have gotten brave! After a hard season I had a lot of pain and been afraid to move my body beyond everyday tasks. With attention to the nervous system I’ve started feeling safe and am exercising again. Thanks, Taylor!
Apple Podcasts
5
Kelly_Perry
United States3 months ago
Essential!
I listen eagerly to each podcast, taking notes and rewinding regularly as not to miss details. I utilize many of Taylor’s concepts in the yoga classes I teach - both private and group settings. Excellent!
Apple Podcasts
5
sydge1023
United States3 months ago
The enlightenment of applied neurology
Fantastic information and great informative delivery.
Apple Podcasts
5
Angell2rabbits
United Kingdom3 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many value the actionable insights and practical advice tailored for both personal and professional application in fitness and health.

The conversational dynamics between hosts are often noted as insightful and engaging, making it easy for both professionals and lay audiences to grasp intricate concepts.

Listeners appreciate the depth of knowledge provided and the clear explanations relating to complex topics within applied neuroscience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#138	United States/Health & Fitness/Alternative Health
Apple Podcasts	#72	United Kingdom/Health & Fitness/Alternative Health
Apple Podcasts	#91	Canada/Health & Fitness/Alternative Health
Apple Podcasts	#73	Italy/Health & Fitness/Alternative Health
Apple Podcasts	#211	Germany/Health & Fitness/Alternative Health
Apple Podcasts	#17	Netherlands/Health & Fitness/Alternative Health

Talking Points

Recent interactions between the hosts and their guests.

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Q: How do parents identify the need for help regarding reflex integration in their children?

Parents can identify challenges like missing developmental milestones, behavioral issues, or difficulties with body coordination as signs that could indicate a need for assistance.

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Q: What are the consequences of having primitive reflexes that are not integrated?

Each reflex has specific consequences, such as anxiety, vestibular dysfunction, and challenges like poor coordination or attention-related issues if not integrated properly.

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Q: What is a primitive reflex?

Primitive reflexes are reflexes that we are born with and developed in utero, key for safety and milestone achievement, and they need to integrate to function properly later in life.

#50 - Your Hearing May Be Your Weakest Link

Q: What do you think about using sound as a stimulus for improving movement or performance?

Sound can provide a missing sensation that allows the brain to better interpret and understand the environment, which subsequently leads to improved muscle tone and reduced tension.

#44 - Fixing Alisha's Back Pain

Q: Why are you guys thinking that as step one?

The reverse hyper was useful for back pain recovery based on previous experience, as it helps take pressure off the spine and activate appropriate muscles without putting the spine at risk.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The KRUSE ELITE Podcast

What is The KRUSE ELITE Podcast about and what kind of topics does it cover?

Content revolves around the intersection of applied neuroscience and physical training, emphasizing how understanding the nervous system can enhance physical performance and address pain management. Episodes explore various facets of movement, strength training, and wellness, providing practical insights for both professionals and enthusiasts in the fitness and health sectors. Notably, the conversation often integrates aspects of mental and emotional health, reflecting a holistic approach to physical conditioning that encourages listeners to look beyond traditional methods of rehabilitation and training.

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How many listeners does The KRUSE ELITE Podcast get?

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What are the audience demographics for The KRUSE ELITE Podcast?

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Which podcasts are similar to The KRUSE ELITE Podcast?

These podcasts share a similar audience with The KRUSE ELITE Podcast:

1. The Dr. Gabrielle Lyon Show
2. Dhru Purohit Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Mel Robbins Podcast
5. Huberman Lab

How many episodes of The KRUSE ELITE Podcast are there?

The KRUSE ELITE Podcast launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The KRUSE ELITE Podcast?

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Where can I see ratings and reviews for The KRUSE ELITE Podcast?

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What guests have appeared on The KRUSE ELITE Podcast?

Recent guests on The KRUSE ELITE Podcast include:

1. Rachel Harrington
2. Krista Quinn
3. Alisha Kruse
4. Dr. Shaun Puro
5. Matt Bush
6. Lila Lapanja

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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