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Artwork for The KRUSE ELITE Podcast

The KRUSE ELITE Podcast

Taylor Kruse
Applied Neurology
Proprioception
Pain Management
Vestibular System
Chronic Pain
Neuroplasticity
Neuroscience
Mobility
Strength Training
Plantar Fasciitis
Posture
Minimalist Shoes
Multiple Sclerosis
Therapeutic Exercise
Sensory Input
Physical Therapy
Mobility Training
Rehabilitation Techniques
Cerebellum
Chronic Health Conditions

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

PublishesTwice monthlyEpisodes50Founded2 years ago
Number of ListenersCategories
Health & FitnessFitnessAlternative Health

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Artwork for The KRUSE ELITE Podcast

Latest Episodes

What if listening to music in just one ear could make your pain go away? In this episode, I speak with my podcast producer, Tony, about how we process sound and why it can be an incredible tool for improving balance, posture and muscle tone as well ... more

What if a simple drill could dramatically reduce your pain and improve your performance, but you just don't know what it is yet? In this episode, I speak with my podcast producer, Tony, about how to find your high payoff exercises and drills. I wal... more

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What if kegels aren't working for you? In this episode, I speak with my podcast producer, Tony, all about the pelvic floor. I discuss the anatomy around the pelvic floor, common problems you might not realize are related to poor pelvic floor functi... more

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What if elevating sympathetics could actually help with pain and stress? In this episode, I speak with my podcast producer, Tony, all about the much-maligned sympathetic system. I discuss the neurology and anatomy of the sympathetic system and expl... more

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Recent Guests

Krista Quinn
A yoga therapist and personal trainer specializing in helping women with back pain.
Episode: #34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
Alisha Kruse
Co-founder of KRUSE ELITE and personal trainer with a focus on applied neuroscience and strength training.
KRUSE ELITE
Episode: #31 - Alisha's Story
Dr. Shaun Puro
Chiropractor based in Roswell, Georgia, focusing on integrating applied neuroscience into chiropractic care.
Episode: #24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro
Matt Bush
Co-founder of Next Level Neuro and internationally recognized instructor of applied neurology
Next Level Neuro
Episode: #20 - The Neurology of Posture with Matt Bush
Lila Lapanja
Professional Alpine Ski Racer
U.S. Ski Team
Episode: #14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete

Hosts

Tony
Co-host of the Podcast, contributing insights on strength training and applied neuroscience.
Taylor Kruse
Co-host of the Podcast, sharing knowledge on neurology and fitness recovery techniques.

Reviews

5.0 out of 5 stars from 82 ratings
  • Whole new world.

    Being a licensed massage therapist and physical therapist assistant I love all things anatomy. However, I think I’m not alone when I say neurology is one of the things therapists feel they never have an in depth understanding of since it’s usually memorizing things to pass the boards and then you forget because neuro is hard to remember unless you use it continually. Not only am I understanding the nervous system better with this podcast but it’s also unlocked a whole new world/perspective when ... more

    Apple Podcasts
    5
    AGoodrich85
    United States20 days ago
  • A master like no other

    As a board certified physical therapist and neurology and geriatrics, I truly appreciate the depth of knowledge and clarity. This practitioner brings to such a complex area. He master fully conducts, the intricate symphony between mind and body helping me elevate my clinical practice to the next level, his ability to explain advanced concepts in a patient friendly accessible way is incredibly valuable.

    The pelvic floor plays a critical role and nearly all activities yet is often overlooked in b... more

    Apple Podcasts
    5
    AllTheRightMoves!2010
    United Statesa month ago
  • Top

    Top practical advice! As a physiotherapist I get loads of practical advice and a deeper view on neurointegration and how tongues it in a therapeutic setting.

    Apple Podcasts
    5
    JoPiening
    Germanya month ago
  • Neuro Gold 🌟

    Hands down the best educational podcast! The conversational style makes super high level material more accessible for everyone, whether you’re a professional or just somebody who wants to feel better in your day to day life. This podcast with the depth and breadth of content is the primary reason I chose to work with Kruse Elite to further my professional education and training in applied Neuro and it’s been one of the best decisions I could have made. Thank you Taylor and Tony!

    Apple Podcasts
    5
    AshleyMP33
    United Statesa month ago
  • Pelvic floor

    A subject not many men would cover and you did so very well. Effecting both men and women, this is a great one!

    Apple Podcasts
    5
    Filly time
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging dynamic between the hosts, Tony and Taylor, is often praised for making complex subjects accessible and relatable.
Listeners appreciate the depth of knowledge shared, particularly in applied neuroscience and its practical applications in fitness and health.
Many find the insights on chronic pain management particularly beneficial, relating to their personal experiences in health and fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#44 - Fixing Alisha's Back Pain
Q: Why are you guys thinking that as step one?
The reverse hyper was useful for back pain recovery based on previous experience, as it helps take pressure off the spine and activate appropriate muscles without putting the spine at risk.
#44 - Fixing Alisha's Back Pain
Q: What does the average, what does everybody do in that scenario?
In that scenario, people's minds start going wild, worrying about the kind of damage done and assuming the severity of pain equals the severity of the issue.
#42 - The Neurology of Movement
Q: Could you kind of give us the bird's eye view of the cerebellum and what it does?
The cerebellum is crucial for coordination and error correction of movements, helping to ensure that complex motor tasks are executed smoothly.
#42 - The Neurology of Movement
Q: Is it like swerving around through the cerebellum and then from the cerebellum to the brain stem, or is it like simultaneously?
It’s basically simultaneous; it happens so fast that it's difficult to distinguish the exact pathway.
#42 - The Neurology of Movement
Q: Do you suspect that you had some sort of vestibular deficit, or was it more that like focusing on vestibular drills was accessing these other systems?
It’s hard to know for sure, but focusing on the vestibular drills likely helped enhance other systems involved in movement.

Audience Metrics

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Frequently Asked Questions About The KRUSE ELITE Podcast

What is The KRUSE ELITE Podcast about and what kind of topics does it cover?

Focused on the intersection of strength and conditioning with applied neuroscience, this podcast offers insightful discussions that aim to help listeners alleviate pain and enhance their overall physical performance. Notably addressing topics such as hypermobility, chronic pain management, and neuromechanics, it also emphasizes actionable strategies for training and recovery based on personal experiences and client success stories. Listeners can expect a blend of expert knowledge with practical advice, making it an essential resource for those looking to optimize their physical health and fitness through innovative approaches that merge science with real-world applications.

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How many listeners does The KRUSE ELITE Podcast get?

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To see how many followers or subscribers The KRUSE ELITE Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The KRUSE ELITE Podcast?

These podcasts share a similar audience with The KRUSE ELITE Podcast:

1. The Dr. Hyman Show
2. Huberman Lab
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Resetter Podcast with Dr. Mindy
5. The Peter Attia Drive

How many episodes of The KRUSE ELITE Podcast are there?

The KRUSE ELITE Podcast launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The KRUSE ELITE Podcast?

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What guests have appeared on The KRUSE ELITE Podcast?

Recent guests on The KRUSE ELITE Podcast include:

1. Krista Quinn
2. Alisha Kruse
3. Dr. Shaun Puro
4. Matt Bush
5. Lila Lapanja

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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