The KRUSE ELITE Podcast
Taylor KruseWe combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
| Publishes | Weekly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
What if an old scar is causing your brain to erroneously map where your body is in space? In Part 3 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the proprioceptive system and how our sense of where our body i... more
What if your tight calves are actually caused by a deficiency in how your brain perceives balance? In Part 2 of a series on the neural hierarchy, I speak with my podcast producer, Tony, all about the often overlooked vestibular system and how it is i... more
The neural hierarchy is a powerful explanatory framework for how our brain relies on sensory information when we are active, but what if the vast majority of the movement and fitness industry only focuses on the least important sensory system? Today... more
Have you ever managed chronic pain? Or, maybe you've struggled to come back from an injury. Maybe you've had issues with your menstrual cycle as an athlete and need some tips on how to better care for your body. All of this and more is the reality of... more
The immediate feedback self-assessment process is a powerful tool, but what do you do if you're getting negative or confusing results? Today, I speak with my podcast producer, Tony, about common problems that can occur during the self-assessment pro... more
Understanding how pain works and where it comes from is one of the most important pieces of the puzzle when it comes to solving your own pain issues. Pain can be very frightening for people because they generally associate pain with damage, but this ... more
When you have pain or mobility issues, many will offer advice on what you should do, whether it's stretching, foam rolling, certain exercises or even surgery. Today, I speak with my podcast producer, Tony, about how I think about applying interventi... more
Have you ever managed an autoimmune disorder or do you know someone who does? Engaging in fitness while managing something like Multiple Sclerosis (MS) has it's ups and downs. The goal for this episode is to share some insight into how to navigate yo... more
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Chart Rankings
Apple Podcasts | #232 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #80 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #85 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #173 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #178 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #216 |  Poland/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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