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Artwork for The KRUSE ELITE Podcast

The KRUSE ELITE Podcast

Taylor Kruse
Proprioception
Applied Neurology
Pain Management
Vestibular System
Chronic Pain
Breathing Techniques
Neuroscience
Mobility
Strength Training
Plantar Fasciitis
Posture
Minimalist Shoes
Multiple Sclerosis
Physical Therapy
Sensory Input
Therapeutic Exercise
Mobility Training
Rehabilitation Techniques
Cerebellum
Neuroplasticity

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

PublishesTwice monthlyEpisodes52Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessFitness

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Artwork for The KRUSE ELITE Podcast

Latest Episodes

Did your child skip some developmental milestones or seem a little behind in hitting them? Do they struggle with things like catching or throwing a ball, playing sports, or even making friends? Or maybe you were that kid once upon a time?

In today’s... more

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What if most people are fundamentally misunderstanding how pain works? In this episode, I speak with my podcast producer, Tony, about how I think about pain through an applied neurology lens. I discuss the psychology of pain, how we usually associa... more

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What if listening to music in just one ear could make your pain go away? In this episode, I speak with my podcast producer, Tony, about how we process sound and why it can be an incredible tool for improving balance, posture and muscle tone as well ... more

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What if a simple drill could dramatically reduce your pain and improve your performance, but you just don't know what it is yet? In this episode, I speak with my podcast producer, Tony, about how to find your high payoff exercises and drills. I wal... more

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Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Krista Quinn
A yoga therapist and personal trainer specializing in helping women with back pain.
Episode: #34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)
Alisha Kruse
Co-founder of KRUSE ELITE and personal trainer with a focus on applied neuroscience and strength training.
KRUSE ELITE
Episode: #31 - Alisha's Story
Dr. Shaun Puro
Chiropractor based in Roswell, Georgia, focusing on integrating applied neuroscience into chiropractic care.
Episode: #24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro
Matt Bush
Co-founder of Next Level Neuro and internationally recognized instructor of applied neurology
Next Level Neuro
Episode: #20 - The Neurology of Posture with Matt Bush
Lila Lapanja
Professional Alpine Ski Racer
U.S. Ski Team
Episode: #14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete

Hosts

Taylor Kruse
Co-host with a focus on fitness education and practical application of neuroscience principles.
Tony Kruse
Co-host specializing in advanced fitness training techniques and their neurological underpinnings.

Reviews

5.0 out of 5 stars from 92 ratings
  • Pelvic Floor

    I’m always learning something new from Taylor. His explanations are thorough and easy to follow and I can’t wait to test this complicated area out. Tony asks the questions I’m thinking of and together they make a great team.

    Apple Podcasts
    5
    tumors no more
    United States16 days ago
  • Thankful!

    I’m so thankful I discovered Taylor and his podcast. I’ve learned a lot, and have gotten brave! After a hard season I had a lot of pain and been afraid to move my body beyond everyday tasks. With attention to the nervous system I’ve started feeling safe and am exercising again. Thanks, Taylor!

    Apple Podcasts
    5
    Kelly_Perry
    United States23 days ago
  • Essential!

    I listen eagerly to each podcast, taking notes and rewinding regularly as not to miss details. I utilize many of Taylor’s concepts in the yoga classes I teach - both private and group settings. Excellent!

    Apple Podcasts
    5
    sydge1023
    United States25 days ago
  • The enlightenment of applied neurology

    Fantastic information and great informative delivery.

    Apple Podcasts
    5
    Angell2rabbits
    United Kingdoma month ago
  • Wouldn’t be the same without it!

    Great Podcast! Every podcast has been on point and whether or not you are in this program it easy to follow along and gain priceless knowledge that is not being discussed on any platform!

    I have been part of this program for over 2 years and there is no stopping. The momentum of information is like the gift that keeps on giving! I am a forever student and this enriches my brain everyday and for someone who can stay committed to something for a year and then finds themselves moving on, I am not ... more

    Apple Podcasts
    5
    Shauny Pz
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The accessible style of presenting complex material is appreciated, making it suitable for both professionals and casual listeners.
Many reviews express gratitude for the practical advice and innovative approaches shared, emphasizing tangible benefits from the content.
Listeners praise the educational quality, highlighting the clarity and depth of knowledge provided in episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#50 - Your Hearing May Be Your Weakest Link
Q: What do you think about using sound as a stimulus for improving movement or performance?
Sound can provide a missing sensation that allows the brain to better interpret and understand the environment, which subsequently leads to improved muscle tone and reduced tension.
#44 - Fixing Alisha's Back Pain
Q: Why are you guys thinking that as step one?
The reverse hyper was useful for back pain recovery based on previous experience, as it helps take pressure off the spine and activate appropriate muscles without putting the spine at risk.
#44 - Fixing Alisha's Back Pain
Q: What does the average, what does everybody do in that scenario?
In that scenario, people's minds start going wild, worrying about the kind of damage done and assuming the severity of pain equals the severity of the issue.
#42 - The Neurology of Movement
Q: Could you kind of give us the bird's eye view of the cerebellum and what it does?
The cerebellum is crucial for coordination and error correction of movements, helping to ensure that complex motor tasks are executed smoothly.
#42 - The Neurology of Movement
Q: Is it like swerving around through the cerebellum and then from the cerebellum to the brain stem, or is it like simultaneously?
It’s basically simultaneous; it happens so fast that it's difficult to distinguish the exact pathway.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The KRUSE ELITE Podcast

What is The KRUSE ELITE Podcast about and what kind of topics does it cover?

Content focuses on the intersection of strength and conditioning with neuroscience, specifically applying these principles to improve physical performance and address pain management. A range of topics is explored, from practical techniques in movement assessment to discussions on specialized areas like pelvic floor training and the significance of the neurological aspects of movement. Unique storytelling, personal anecdotes, and expert insights are used to illustrate complex concepts in an accessible manner, making it a valuable resource for health and fitness professionals as well as individuals interested in enhancing their physical capabilities.

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How many listeners does The KRUSE ELITE Podcast get?

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Which podcasts are similar to The KRUSE ELITE Podcast?

These podcasts share a similar audience with The KRUSE ELITE Podcast:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. The Energy Blueprint Podcast
3. Dhru Purohit Show
4. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
5. The Jesse Chappus Show

How many episodes of The KRUSE ELITE Podcast are there?

The KRUSE ELITE Podcast launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The KRUSE ELITE Podcast?

Recent guests on The KRUSE ELITE Podcast include:

1. Krista Quinn
2. Alisha Kruse
3. Dr. Shaun Puro
4. Matt Bush
5. Lila Lapanja

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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