The KRUSE ELITE Podcast

Taylor Kruse

Proprioception

Applied Neurology

Pain Management

Vestibular System

Chronic Pain

Breathing Techniques

Neuroscience

Mobility

Strength Training

Plantar Fasciitis

Posture

Minimalist Shoes

Multiple Sclerosis

Therapeutic Exercise

Sensory Input

Physical Therapy

Rehabilitation Techniques

Mobility Training

Neuroplasticity

Cerebellum

We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

118 ratings

Publishes	Twice monthly	Episodes	62	Founded	3 years ago
Number of Listeners		Categories	FitnessHealth & FitnessAlternative Health

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Latest Episodes

#62 - The Neurology of Touch

What if a thirty-second massage could eliminate your pain? In this episode, I speak with my trusty podcast producer, Tony, about the power of touch from an applied neurology lens and how I utilize manual techniques in my practice to improve movement... more

10 Apr 2026 • 1 hr 41 min

YouTube

#61 - Complex Movements and Cerebellar Training

What if you could improve your golf swing with complex movement drills? In this episode, I speak with my trusty podcast producer, Tony, about complex movement training and how it relates to the cerebellum, coordination, and pain. I discuss the neur... more

28 Mar 2026 • 1 hr 26 min

YouTube

#60 - The Neuroscience of Frontal Lobe Training

Can you improve your lack of motivation with frontal lobe training? In this episode, I speak with my trusty podcast producer, Tony, and talk about the frontal lobe and why it is an important region of the brain related to voluntary movement, inhibit... more

21 Feb 2026 • 1 hr 28 min

YouTube

#59 - What is Applied Neurology?

Does the word "neurology" make you think of scientists in white lab coats? In this episode, I bring it back to basics with my trusty podcast producer, Tony, and talk about what applied neurology really is. I define applied neurology as I use it in ... more

14 Feb 2026 • 1 hr 14 min

YouTube

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Recent Guests

Rachel Harrington

Occupational Therapy Assistant and certified primitive reflex clinical specialist

Episode: #52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Krista Quinn

A yoga therapist and personal trainer specializing in helping women with back pain.

Episode: #34 - How a Yogi Conquered A Decade Long Battle with Low Back Pain (Krista's Story)

Alisha Kruse

Co-founder of KRUSE ELITE and personal trainer with a focus on applied neuroscience and strength training.

KRUSE ELITE

Episode: #31 - Alisha's Story

Dr. Shaun Puro

Chiropractor based in Roswell, Georgia, focusing on integrating applied neuroscience into chiropractic care.

Episode: #24 - Learning Applied Neurology as a Chiropractor with Dr. Shaun Puro

Matt Bush

Co-founder of Next Level Neuro and internationally recognized instructor of applied neurology

Next Level Neuro

Episode: #20 - The Neurology of Posture with Matt Bush

Lila Lapanja

Professional Alpine Ski Racer

U.S. Ski Team

Episode: #14 - How Lila Restored Her Period, Decreased Chronic Pain and Improved Her Performance as a Professional Athlete

Hosts

Tony Kruse

Host and primary presenter, focused on applying neuroscience to movement and rehab.

Taylor

Co-host specializing in translating neuro science into practical training and clinical applications.

Reviews

4.9 out of 5 stars from 118 ratings

Chiropractor approved, highly recommend 10/10!!
Thank you so much for sharing your knowledge! I’m super grateful for you! I’ve listened to episode 53 3 times and now I will start from episode 1!! The more I learn the more I need to learn! This makes me a better chiropractor! what do we do when we know better? We do better!
Apple Podcasts
5
FLYCHIROSALLY🦋
United States4 months ago
Pelvic Floor
I’m always learning something new from Taylor. His explanations are thorough and easy to follow and I can’t wait to test this complicated area out. Tony asks the questions I’m thinking of and together they make a great team.
Apple Podcasts
5
tumors no more
United States6 months ago
Thankful!
I’m so thankful I discovered Taylor and his podcast. I’ve learned a lot, and have gotten brave! After a hard season I had a lot of pain and been afraid to move my body beyond everyday tasks. With attention to the nervous system I’ve started feeling safe and am exercising again. Thanks, Taylor!
Apple Podcasts
5
Kelly_Perry
United States6 months ago
Essential!
I listen eagerly to each podcast, taking notes and rewinding regularly as not to miss details. I utilize many of Taylor’s concepts in the yoga classes I teach - both private and group settings. Excellent!
Apple Podcasts
5
sydge1023
United States6 months ago
The enlightenment of applied neurology
Fantastic information and great informative delivery.
Apple Podcasts
5
Angell2rabbits
United Kingdom6 months ago

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Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the depth and accessibility of neuro-based insights.

The duo's questions and teaching style are consistently engaging and informative.

Many cite practical testing and real-world applicability to clients and patients.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts	#200	United States/Health & Fitness/Alternative Health
Apple Podcasts	#105	Canada/Health & Fitness/Alternative Health
Apple Podcasts	#236	Italy/Health & Fitness/Alternative Health
Apple Podcasts	#245	Germany/Health & Fitness/Alternative Health
Apple Podcasts	#6	Argentina/Health & Fitness/Alternative Health
Apple Podcasts	#31	Denmark/Health & Fitness/Alternative Health

Talking Points

Recent interactions between the hosts and their guests.

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Q: How do parents identify the need for help regarding reflex integration in their children?

Parents can identify challenges like missing developmental milestones, behavioral issues, or difficulties with body coordination as signs that could indicate a need for assistance.

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Q: What are the consequences of having primitive reflexes that are not integrated?

Each reflex has specific consequences, such as anxiety, vestibular dysfunction, and challenges like poor coordination or attention-related issues if not integrated properly.

#52 - Primitive Reflexes Explained: How Early Brain Development Shapes Behavior, Learning & Emotions with Rachel Harrington

Q: What is a primitive reflex?

Primitive reflexes are reflexes that we are born with and developed in utero, key for safety and milestone achievement, and they need to integrate to function properly later in life.

#50 - Your Hearing May Be Your Weakest Link

Q: What do you think about using sound as a stimulus for improving movement or performance?

Sound can provide a missing sensation that allows the brain to better interpret and understand the environment, which subsequently leads to improved muscle tone and reduced tension.

#44 - Fixing Alisha's Back Pain

Q: Why are you guys thinking that as step one?

The reverse hyper was useful for back pain recovery based on previous experience, as it helps take pressure off the spine and activate appropriate muscles without putting the spine at risk.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The KRUSE ELITE Podcast

What is The KRUSE ELITE Podcast about and what kind of topics does it cover?

Two hosts explore the intersection of strength, conditioning, and applied neuroscience, focusing on how nervous system science informs movement, pain management, and performance. Episodes emphasize practical testing, dose, and tailoring stimuli to individual neurophysiology, with frameworks like multi-layered tissue testing, cerebellar training, and the brain's threat assessment as drivers of outcomes. The format centers on conversational, practitioner-friendly lessons, real-world case examples, and tools listeners can apply in clinical or athletic settings. A standout angle is the explicit translation of neuroscience concepts into actionable drills, assessments, and modifications to everyday training and rehabilitation, making complex idea... more

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Which podcasts are similar to The KRUSE ELITE Podcast?

These podcasts share a similar audience with The KRUSE ELITE Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Dhru Purohit Show
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Huberman Lab
5. Boundless Life

How many episodes of The KRUSE ELITE Podcast are there?

The KRUSE ELITE Podcast launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The KRUSE ELITE Podcast?

Recent guests on The KRUSE ELITE Podcast include:

1. Rachel Harrington
2. Krista Quinn
3. Alisha Kruse
4. Dr. Shaun Puro
5. Matt Bush
6. Lila Lapanja

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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