
We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
| Publishes | Twice monthly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFitness | |||

Did your child skip some developmental milestones or seem a little behind in hitting them? Do they struggle with things like catching or throwing a ball, playing sports, or even making friends? Or maybe you were that kid once upon a time?
In today’s... more
What if most people are fundamentally misunderstanding how pain works? In this episode, I speak with my podcast producer, Tony, about how I think about pain through an applied neurology lens. I discuss the psychology of pain, how we usually associa... more
What if listening to music in just one ear could make your pain go away? In this episode, I speak with my podcast producer, Tony, about how we process sound and why it can be an incredible tool for improving balance, posture and muscle tone as well ... more
What if a simple drill could dramatically reduce your pain and improve your performance, but you just don't know what it is yet? In this episode, I speak with my podcast producer, Tony, about how to find your high payoff exercises and drills. I wal... more
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I’m always learning something new from Taylor. His explanations are thorough and easy to follow and I can’t wait to test this complicated area out. Tony asks the questions I’m thinking of and together they make a great team.
I’m so thankful I discovered Taylor and his podcast. I’ve learned a lot, and have gotten brave! After a hard season I had a lot of pain and been afraid to move my body beyond everyday tasks. With attention to the nervous system I’ve started feeling safe and am exercising again. Thanks, Taylor!
I listen eagerly to each podcast, taking notes and rewinding regularly as not to miss details. I utilize many of Taylor’s concepts in the yoga classes I teach - both private and group settings. Excellent!
Fantastic information and great informative delivery.
Great Podcast! Every podcast has been on point and whether or not you are in this program it easy to follow along and gain priceless knowledge that is not being discussed on any platform!
I have been part of this program for over 2 years and there is no stopping. The momentum of information is like the gift that keeps on giving! I am a forever student and this enriches my brain everyday and for someone who can stay committed to something for a year and then finds themselves moving on, I am not ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #217 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on the intersection of strength and conditioning with neuroscience, specifically applying these principles to improve physical performance and address pain management. A range of topics is explored, from practical techniques in movement assessment to discussions on specialized areas like pelvic floor training and the significance of the neurological aspects of movement. Unique storytelling, personal anecdotes, and expert insights are used to illustrate complex concepts in an accessible manner, making it a valuable resource for health and fitness professionals as well as individuals interested in enhancing their physical capabilities.
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The KRUSE ELITE Podcast launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The KRUSE ELITE Podcast include:
1. Krista Quinn
2. Alisha Kruse
3. Dr. Shaun Puro
4. Matt Bush
5. Lila Lapanja
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