The KRUSE ELITE Podcast
Taylor KruseWe combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
| Publishes | Weekly | Episodes | 71 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
What if strength training isn't improving your posture? In this episode, I speak with my trusty podcast producer, Tony, all about the neurology of posture. I discuss why posture is so commonly misunderstood, why higher order systems cannot be ignor... more
In this episode, Alisha returns to the podcast and joins me as we speak with my producer, Tony, to answer questions from the listeners.
We discuss:
• Can trigger point release cause damage
• Protective tension and muscle guarding
• What you need ... more
What if aquatic training could turbo-charge your recovery? In this episode, I speak with my trusty podcast producer, Tony, all about aquatic training and how I would often use it to aid in recovery, reduce inflammation and improve many facets of mov... more
In this episode, I speak with my producer, Tony, to answer questions from the listeners and we discuss:
• What causes vision and vestibular issues
• Concussions and the visual system
• Peripheral vision and tracking movement
• Stimulating the vag... more
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- Looking for a Referral
Really enjoy all you share. No longer working in the manual therapy world. But I still cannot stop myself from listening to the latest advancements in the healing industry. You two rock. I was wondering how to find a practitioner to help with my threat buckets! Can you assist me with this?
Apple Podcasts5Tina in search
United Statesa month ago - Truly Elite
As a seasoned Z-Health practitioner, I absolutely love this podcast! Taylor presents complex neuro-anatomy and neuro-physiology processes in an easy to understand manner. I loved listening to his thought processes while offering possible solutions to everyday problems.
In episode 66, I was right there with him as he discussed right side tension. I would add cerebellum but he is an absolute professional who offers precise, practical solutions through the neuro-lens. Love it.
Thanks for sharing... more
Apple Podcasts5Brains and Balance LadyUnited States2 months ago - Chiropractor approved, highly recommend 10/10!!
Thank you so much for sharing your knowledge! I’m super grateful for you! I’ve listened to episode 53 3 times and now I will start from episode 1!! The more I learn the more I need to learn! This makes me a better chiropractor! what do we do when we know better? We do better!
Apple Podcasts5FLYCHIROSALLY🦋United States7 months ago - Pelvic Floor
I’m always learning something new from Taylor. His explanations are thorough and easy to follow and I can’t wait to test this complicated area out. Tony asks the questions I’m thinking of and together they make a great team.
Apple Podcasts5tumors no moreUnited States9 months ago - Thankful!
I’m so thankful I discovered Taylor and his podcast. I’ve learned a lot, and have gotten brave! After a hard season I had a lot of pain and been afraid to move my body beyond everyday tasks. With attention to the nervous system I’ve started feeling safe and am exercising again. Thanks, Taylor!
Apple Podcasts5Kelly_PerryUnited States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #53 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #144 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #37 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Germany/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The KRUSE ELITE Podcast
What is The KRUSE ELITE Podcast about and what kind of topics does it cover?
This show merges strength science with applied neuroscience to help listeners reduce pain and improve performance. Across episodes, it spotlights practical neurotraining, movement variability, and bodily systems—from the vagus nerve and autonomic function to cerebellar training and interoception—showing how small, neuro-centered drills can drive meaningful gains in daily tasks, mobility, and athletic performance. Guests (when featured) emphasize real-world application, accessible frameworks, and testing-first approaches, making complex neuroscience actionable for clinicians, trainers, and motivated individuals. A standout angle is the blend of clinical insight with coaching practicality, plus recurring Q&A and structured frameworks that hel... more
Where can I find podcast stats for The KRUSE ELITE Podcast?
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How many listeners does The KRUSE ELITE Podcast get?
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What are the audience demographics for The KRUSE ELITE Podcast?
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How many subscribers and views does The KRUSE ELITE Podcast have?
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Which podcasts are similar to The KRUSE ELITE Podcast?
These podcasts share a similar audience with The KRUSE ELITE Podcast:
1. The Dr. Hyman Show
2. Huberman Lab
3. The Mel Robbins Podcast
4. The mindbodygreen Podcast
5. The Dr Vonda Show
How many episodes of The KRUSE ELITE Podcast are there?
The KRUSE ELITE Podcast launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The KRUSE ELITE Podcast?
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What guests have appeared on The KRUSE ELITE Podcast?
Recent guests on The KRUSE ELITE Podcast include:
1. Taylor Kruse
2. Rachel Harrington
3. Matt Bush
4. Krista Quinn
5. Alisha Kruse
6. Dr. Shaun Puro
7. Lila Lapanja
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.