
Welcome to The Motherless Mothers, a podcast for women navigating motherhood without their mum, in all its forms. Whether through bereavement, dementia, estrangement, loss, or a relationship that was complicated or unavailable, this is a space where you’re understood. Join honest conversations about grief, identity, mental health, motherhood, and healing, with real stories, expert guidance, and a ... more
| Publishes | Weekly | Episodes | 64 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

We're back! In this first episode of Season 3, it's just the two of us, Lou and Adina, taking a moment to catch up after the summer and share where we're at.
We talk about what's changing this season, including moving to video and two episodes a mon... more
This is the final episode of Season 2, and before we dive into a brand new season, we're taking a moment to pause and reflect.
Over the past year, we've had so many honest conversations about what it means to mother without your own mum. We've explo... more
In this deeply moving episode, we sit down with Nafisah, founder of Nest to Nurture, to explore her journey of losing her mum at just 15 years old – and how that loss has shaped her life, her motherhood and her career.
Together, we unpack the cultur... more
In this episode, we’re joined by Sam Rose—Emmy Award-winning TV producer, NY Times bestselling ghostwriter, and author of the memoir Giving Up the Ghost.
After losing her mother to suicide in 2020, Sam found herself grappling with a kind of grief th... more
Listening to these strong women who are also in the motherless club has helped me feel seen and heard. ❤️🩹 my mother died 11 years ago but it feels so much harder now that I became a mother and I am trying to navigate this journey without her. Hugs to all of the women who can relate.✨
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This show centers on motherhood without a mother, spanning grief, estrangement, and the long tail of loss. Episodes fuse personal storytelling with practical guidance—from coping strategies and boundary-setting to building community, therapy, and even workplace support—aimed at validating and empowering women navigating motherless motherhood. A standout trait is the consistent emphasis on communal healing, multidisciplinary perspectives (health, therapy, faith), and actionable tools like journaling, breathwork, and open conversations with children about loss.
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The Motherless Mothers launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Motherless Mothers include:
1. Miranda Malone
2. Abigail Goggin
3. Jess Press Play
4. PJ Ellis
5. Sidney (Sydney)
6. Ann Marks
7. Alex Bollen
8. Steph Bayan
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