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Artwork for The Thinking Mind Podcast: Psychiatry & Psychotherapy

The Thinking Mind Podcast: Psychiatry & Psychotherapy

The Thinking Mind Podcast
Mental Health
Psychotherapy
ADHD
Psychiatry
Depression
Anxiety
Self-Esteem
Cognitive Behavioral Therapy
Social Media
Relationships
Narcissism
Antidepressants
Evolutionary Psychology
Addiction
Creativity
Attention Deficit Hyperactivity Disorder
Romantic Love
Psychology
Communication
Caffeine

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."

Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.

Featuring experts from around the world, leading clinicians and academics, published au... more

PublishesTwice weeklyEpisodes258Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthArts

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Artwork for The Thinking Mind Podcast: Psychiatry & Psychotherapy

Latest Episodes

Is being a tradwife really just about baking bread, homemaking and traditional femininity, or is there something deeper going on?

In this episode, Dr Alex is joined by Dr Rosy Blunstone to explore the psychology of the tradwife phenomenon: why tradw... more

YouTube

This is an excerpt from: E177 - Why You Must Deal With Self-Hate.

Low self-esteem doesn’t always look like insecurity. In this clip, Dr. Alex explains three patterns of low self-esteem and self-hate: becoming aggressive, becoming submissive, or beco... more

In this episode of The Thinking Mind, Dr. Alex is joined by Michael Cohen and Jonathan Kirschner, hosts of That ’70s Movie Podcast, to discuss Woody Allen’s 1988 film Another Woman, starring Gena Rowlands, Ian Holm, Mia Farrow and Gene Hackman.

Anot... more

YouTube

This is an excerpt from E174 about LooksMaxxing. 

Looksmaxxing has become one of the most talked-about trends among young men online — but what does it actually mean, and when does self-improvement become harmful?

This conversation looks at the dee... more

YouTube

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Recent Guests

Michael Cohen
Political journalist, senior fellow at the Stimson Center; hosts project Is War Worth It? and Truth and Consequences on Substack
Stimson Center
Episode: E180 | Thinking Films: Another Woman (1988)
Jonathan Kirschner
Professor of international politics; author of Hollywood's Last Golden Age, Politics, Society, and The 70s Film in America; co-editor of When the Movies Mattered
Professor, author
Episode: E180 | Thinking Films: Another Woman (1988)
Paul Eastwick
Professor of Psychology, UC Davis; Attraction and Relationships Research Lab
University of California, Davis
Episode: E179 | Why Attraction Isn't What You Think - Dr. Paul Eastwick
Dean Burnett
Neuroscientist, writer, recovering comedian and longtime observer of the brain
University/Independent (author and public commentator)
Episode: E178 | Our Idiot Brains, Happiness & Antidepressants (w/ Dr. Dean Burnett)
Dr. Hugh Selsick
Consultant Psychiatrist, Sleep Medicine
Sleep Medicine Clinic, UK
Episode: Sleep Series E4 | The Sleep Disorders No One Talks About (w/ Dr. Hugh Selsick)
Anya McLaren-Barnett
Pediatric Respiratory and Sleep Medicine Physician; Medical Director for the Sleep Health Organization; Assistant Professor at McMaster University
Sleep Health Organization / McMaster University
Episode: Sleep Series E3 | How Do Children Sleep? (w/ Dr Anya McLaren-Barnett)
Anjali Bhat
Neuroscientist, therapist, writer
Dr. Anjali Bhat's affiliations as discussed in the episode
Episode: E176 | LSD, Narcissism & the Science of the Self (w/ Dr. Anjali Bhat)
Heather Darwall-Smith
UKCP-accredited Psychotherapist and Sleep Specialist
Sleep Psychotherapist; author
Episode: Sleep Series E2 | The Psychology of Insomnia (w/ Heather Darwall-Smith)
Kalina Christoff Hadjiilieva
Professor of psychology, University of British Columbia; expert in cognitive neuroscience
University of British Columbia
Episode: E175 | How to Stop Fighting Your Mind (w/ Professor Kalina Christoff Hadjiilieva)

Host

Alex Curmi
Host of The Thinking Mind Podcast: Psychiatry & Psychotherapy (primary host)

Reviews

4.9 out of 5 stars from 256 ratings
  • Theoretical & Applied Behavioural Conversations

    Great discussions of theory and applied behavioural interventions across a wide breadth of human experience. Real life and practice reflections integrated with foundational understanding of the human mind, biology and social structure.

    Apple Podcasts
    5
    jbjodiejb
    Australia4 months ago
  • Great show!

    I listen to every episode with interest and take away something useful each time. I love the interviews, but the solo episodes are valuable too.

    Apple Podcasts
    5
    Philosopher/Psychotherapist
    United Kingdoma year ago
  • Super straightforward, helpful, unobtrusive

    I really appreciate the clarity and expertise of this podcast. It’s not about entertaining effects and storytelling, but content. It’s generous, measured, almost anti-sensationalist, a cure.

    Apple Podcasts
    5
    MDC05062017
    United Kingdoma year ago
  • Absolutely brilliant

    Every episode is enlightening. The approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour.

    Thank you for the work and for sharing.

    Apple Podcasts
    5
    Change1870
    United Kingdom2 years ago
  • Absolutely fantastic

    Not a single episode that doesn't fascinate me. Thank you for all your hard work. I especially love the clinical topic overviews and the evolutional psychiatry episode. Maybe something on women's health or menopause would be great. There are women's health clinics opening up around the country and it's becoming more of a focus.

    Apple Podcasts
    5
    Ahggg
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-quality conversations with practicing clinicians and researchers.
Clear, calm, non-sensational exploration of complex topics.
Engaging, evidence-based discussions with depth and clinical insight.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E179 | Why Attraction Isn't What You Think - Dr. Paul Eastwick
Q: What practical advice would you give to someone navigating dating apps vs. in-person dating?
Use apps as a supplement, go on multiple dates to stabilize impressions, and prioritize group settings or contexts where repeated interactions occur to build genuine connection rather than chasing quick wins.
E178 | Our Idiot Brains, Happiness & Antidepressants (w/ Dr. Dean Burnett)
Q: You wrote a book about happiness; what was the most surprising thing you learned that you still apply personally?
Happiness is not about constant positive emotion; it's about a balanced engagement with both positive and negative emotions, and allowing oneself to experience a range of states rather than forcing perpetual cheerfulness.
E178 | Our Idiot Brains, Happiness & Antidepressants (w/ Dr. Dean Burnett)
Q: What are your thoughts on antidepressants and how much we actually understand about them?
Antidepressants work through complex, interconnected brain systems beyond a simple chemical imbalance; outcomes depend on multiple factors, including neuroplasticity and inflammation, and they are most effective when used as part of a broader treatment plan.
E178 | Our Idiot Brains, Happiness & Antidepressants (w/ Dr. Dean Burnett)
Q: From a neuroscientific point of view, what are some principles people can use to get unstuck on their path to potential?
The brain craves tangible progress, so creating micro-goals and quick wins helps motivate continued effort and prevents discouragement from slow, long-term changes.
E178 | Our Idiot Brains, Happiness & Antidepressants (w/ Dr. Dean Burnett)
Q: What do you think is one of the biggest misconceptions people have about the way the brain works?
People often romanticize the brain as a perfect, fully logical organ. In reality, it's imperfect and full of quirks; recognizing its flaws can make it easier to cope with when things go wrong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A deep-dive show at the intersection of psychiatry, psychotherapy, self-development, and philosophy of mental health. Across episodes, the discussions center on how the mind works, how sleep, cognition, and behavior shape well-being, and how culture, trauma, and society influence mental health and treatment. Guests range from clinicians and researchers to authors and filmmakers, bringing practical guidance, theoretical frameworks, and real-world stories that illuminate topics like sleep, sobriety, personality, and media psychology. The format emphasizes rigorous, accessible conversations with leading experts, practical takeaways for listeners, and thoughtful exploration of difficult mental health topics without sensationalism. A notable str... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Psychiatry & Psychotherapy Podcast
2. Conversations with Annalisa Barbieri
3. Counselling Tutor podcast
4. ZOE Science & Nutrition
5. Therapist Uncensored Podcast

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michael Cohen
2. Jonathan Kirschner
3. Paul Eastwick
4. Dean Burnett
5. Dr. Hugh Selsick
6. Anya McLaren-Barnett
7. Anjali Bhat
8. Heather Darwall-Smith

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