The Morning Light Show with Adair Cates
Adair CatesTurn off the morning news and tune into an episode of The Morning Light Show for inspiration, insights & practices to free your spirit, open your heart and start your day off LIGHT and BRIGHT! 20-minutes-or-less monologues and dialogues focused on showing up and bringing out the best in others.
| Publishes | Weekly | Episodes | 281 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Because BUSY is a drug many of us are unconsciously addicted to, we choose to act on things that may or may not make a meaningful impact. We spend our time instead of investing it. During this season of going back to school and juggling a million and... more
Last week someone gave me a beautiful compliment that brought tears to my eyes and resonated deep in my soul, all while reminding me of my Nanny and inspiring me to BE grace and grit for my daughters. Today's episode is about moving through life with... more
On today's episode, we have Dr. Benjamin Hardy who is an organizational psychologist and bestselling author of Willpower Doesn’t Work and Personality Isn't Permanent.
His blogs have been read by over 100 million people and are featured on Forbes, F... more
Step into your life with an EYES WIDE OPEN approach 👀. Yes, there will be things that you're not excited to see (extra rolls on your belly, too many digits on your debt, toxicity or codependence in a relationship etc). But there will be many good th... more
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Reviews
- Extraordinary to say the least!
Adair is an extraordinary blend of depth, wisdom and heart… plus levity, humor and joy. She created a space for me to feel seen and heard… to open up deeply and share my greatest contribution to her audience. We could have talked for days. A MUST LISTEN for your daily morning Light.
Apple Podcasts5Allana P.
United States7 years ago - Perfect way to start my mornings!
I love listening to the Morning Light Show on my way to the gym. It gives me something positive and enlightened to think about during my workout (instead of how much I’m sweating!). These episodes are the perfect length-a little bite of sunshine each morning I listen.
Apple Podcasts5CiaoBiondaUnited States7 years ago - Well Of Wisdom ✨
Adair has a way of presenting “real talk” with clarity! She has such a gift for encouraging self reflection in a simplistic and non-intimidating way.
It’s often the topics are dead on what I needed for the day/week.
If you’re looking for a light nudge to dive deeper into yourself and a bit of inspiration this is the podcast !!
🙏🏻⚡️
Apple Podcasts5Brad and AngelaUnited States7 years ago - Speaks right to my heart!
I just discovered Adair and listened to episode 180 and 181 to start. These two episodes landed right in my heart!! They lifted me up and were just what I needed to hear right when I needed to hear it! I will now be a regular listener and look forward to her teaching and heartfelt uplifting words going forward. I love that her messages were quick, smart, packed with knowledge and insight, fun, and left me feeling so much brighter than before I listened. Thank you Adair!!
Apple Podcasts5Clerk123
Canada7 years ago - A Shining Light of Inspiration and Application
This show is an excellent resource for inspiration, insight and most importantly application. The host (Adair) is so positive and energetic. She is fun to listen to and always dropping great resources. Don’t miss it!
Apple Podcasts5Michael Diettrich-ChastainUnited States7 years ago
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Which podcasts are similar to The Morning Light Show with Adair Cates?
These podcasts share a similar audience with The Morning Light Show with Adair Cates:
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The Morning Light Show with Adair Cates launched 8 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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