
A fitness, nutrition and lifestyle podcast cutting through the bs in the fitness industry. Bringing you simple, yet effective advice from your favourite coach Dave Marsh to help bring the best out of you.
| Publishes | Twice monthly | Episodes | 16 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Podcast with Lloyd Siewart owner of The Cave Nutrition Store talking all things supplements. We cover the following topics; - Base supplements - Mushrooms - Phychadelics - Testosterone Boosters Any questions about this podcast feel free to drop your ... more
Welcome back to the Mindset, Muscle & Motivation Podcast & Happy New Year! Today's episode I cover 6 ways to have YOUR best year in 2022. Some simple strategies and behaviours to implement into your life to make sure 2022 is your year! Journal recomm... more
Welcome back to the podcast, the irony I started this podcast back in lockdown last year and here we are again! Here's some tips to help the mindset during lockdown 2.0 in Sydney. If you're struggling with your physical or mental health please reach ... more
Wrapping up the year with an overview of 2020, plans for next year, some tasks to reflect on your year and plan for 2021. The importance of visualisation when achieving your goals.
Guest interview with Matt Walsh, personal trainer and owner of USC. Find out more about Matt and what he does below Instagram; @mattwalsh.usc Www.ultimate-strength-and-conditioning.com/store
Diving into the role of carbohydrates in fat loss and my views around them. Creatine 101, loading phase explained, its role in energy systems and daily doses and also dive into a little tangent on steroids and body image. Find me @movable.muscle
Welcoming back the podcast talking about taking time out for yourself, having a break from social media and my thoughts and mindset around getting results and getting out of your comfort zone.
Guest interview with Laurena Giunipero talking about her gymnastics career, transitioning into crossfit, then fitness and poledance and her thoughts around body image, nutrition and training. To find out more about her; Check out: www.laurenastrongan... more
Thank you Dave for your amazing podcast. Very interesting podcasts. Should definitely be more in the spotlight in the fitness industry.
Dave is one of the most dedicated trainers I’ve ever worked with. He puts the hours in on and off the gym floor and it shows with his broad knowledge across all things health and fitness.
Extremely well put Dave, thank you.
Good honest and very helpful information
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 |










Listeners, social reach, demographics and more for this podcast.
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The Mindset, Muscle & Motivation Podcast launched 6 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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