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Artwork for The Mindset and Self-Mastery Show

The Mindset and Self-Mastery Show

Nick McGowan
Self-Mastery
Entrepreneurship
Trauma
Creativity
Mental Health
Courage
Inner Dialogue
Confidence
Certainty
Mindset
Human Design
Bravery
Cancer
The Bowden-Lewis Group Consulting Group
Curiosity
Humanop Technologies
Meditation
Ukraine
Discipline
Self-Compassion

On The Mindset & Self-Mastery Show, Nick and his guests have real, honest conversations about understanding how life’s moments have shaped us, who we are at our core, and how we all uniquely process and heal along our self-mastery journey.

PublishesTwice monthlyEpisodes201Founded4 years ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

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Artwork for The Mindset and Self-Mastery Show

Latest Episodes

In this episode, Nick speaks with Von Decarlo about the importance of authenticity, resilience through grief, and embracing aging with confidence.

“You’re not broken, you’re just stuck in a pattern.” In this episode, Nick emphasizes the importance of mental health awareness, especially during Mental Health Awareness Month in May. Nick shares personal insights, practical strategies, and encoura... more

“Giving up is not failure; it’s a strategic move.” In this episode, Nick speaks with Cleous Young about his journey of self-discovery, the importance of interests in life, and how giving up redundant pursuits can lead to greater fulfillment. They exp... more

“Presence is what remains when you strip away all the noise, all the excess.” In this episode, Nick speaks with Dre Baldwin about his journey from basketball to internet entrepreneurship, emphasizing mindset, self-awareness, and overcoming challenges... more

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Recent Guests

Cleous Young
Guest on The Mindset and Self-Mastery Show
Non-profit community work / Behavioral therapy
Episode: The Role of Interests in Life Choices with Cleous Young
Dre Baldwin
Basketball player turned entrepreneur and mindset coach
Work On Your Game
Episode: Finding Transformation In Mindset Shifts with Dre Baldwin
Amber Richbook
Guest on the episode, speaker on identity and trauma
Episode: Transforming Trauma Into Purpose and Identity with Amber Richbook
Edward Miskie
Cancer survivor, filmmaker, and founder of the Remission Film Festival
Remission Film Festival
Episode: How Cancer Forced A Complete Life Reset With Edward Miskie
Patrick Boylan
Co-founder of MuseFlow, music education entrepreneur
MuseFlow
Episode: Curiosity As A Tool For Better Relationships With Patrick Boylan
Andrew Ecker
Drum circle facilitator, sound medicine practitioner, recovery coach
Drumming Sounds
Episode: Drumming For Healing And Transformation With Andrew Ecker
Libby Ma
Executive Editor at Psychology Today; author and psychologist
Psychology Today
Episode: Learning How To Be Less Miserable With Lybi Ma
Anne Wallen
Director of Maternity Wise International, doula/trainer
Maternity Wise International
Episode: Embracing Self-Mastery On The Parenting Journey With Anne Wallen
Damon Cart
NLP teacher and coach specializing in the self-concept model
Self-concept/NLP coaching
Episode: Breaking Free Of The Self-Worth Trap Using NLP With Damon Cart

Host

Nick McGowan
Host of The Mindset and Self-Mastery Show (consistent host across episodes)

Reviews

5.0 out of 5 stars from 46 ratings
  • Great back catalog

    He’s got a fantastic set of episodes that have great insights in them.

    Apple Podcasts
    5
    Pb_’89
    United States4 months ago
  • The "work" behind self-mastery

    Nick has a unique talent of getting people to open up and sharing the details of their journey vs just the highlights! Thanks for having me on the show and creating space to share the inner workings of navigating trauma and building self trust!

    Apple Podcasts
    5
    Sabine Gedeon
    United Statesa year ago
  • One of the more genuine and authentic podcasts out there

    Nick’s a great host asking the real questions and getting more vulnerable truths

    Apple Podcasts
    5
    Kite Flhigh
    United Statesa year ago
  • Great show!

    Nick is a great interviewer—knowledgeable and tons of fun! Highly recommended!

    Apple Podcasts
    5
    AAkiva
    United Statesa year ago
  • Exercise your mind

    As a former Navy SEAL I’ve spent a lot of time in the gym working out to be physically fit but having a strong body isn’t enough for lasting success. I suggest everyone spend some time exercising their brain and listen to Mindset and Self-Mastery. The guests are engaging and the topics will have you formulating ways to hone your skills and be the best person you know you can be. This fast paced show is as entertaining as it is informative. Set some time aside, tune in and be prepared to be enlig... more

    Apple Podcasts
    5
    UDTDave
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are diverse and share practical, transformative insights.
The show is valuable for personal growth and mindset development.
The host's interviewing style is engaging and questions elicit vulnerable, useful takeaways.
Listeners praise authentic, transparent conversations and deep, meaningful questions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Begin Your Human Optimization Journey With Wei Houng
Q: What does the practical path to self-knowledge look like for someone who feels stuck and wants to regain vitality?
It starts with objectivity—gradually replacing subjective judgments with an evidence-based framework that clarifies who you are versus what you were told to be. Our 10-minute assessment provides a concrete blueprint and steps you can take immediately to reorient your life toward your natural drivers and strengths.
Begin Your Human Optimization Journey With Wei Houng
Q: Hello, and welcome to The Mindset & Self-Mastery Show. Wei, how would you describe what you do for a living, and what's something most people don't know about you that might be a bit odd or bizarre?
I'm focused on the human optimization space and co-founded HumanOp Technologies, which uses a physics-and-math-based assessment to understand each person uniquely. A quirky angle is that I've spent years exploring both the esoteric and the scientific, trying to bridge left-brain engineering with right-brain energy work so I can teach this to a broad audience.
Breaking Free Of The Self-Worth Trap Using NLP With Damon Cart
Q: Tell us what you do for a living, and what's one thing most people don't know about you that's maybe a little odd or bizarre?
Damon explains he teaches and coaches NLP, focusing on the self-concept model, and emphasizes that beliefs shape outcome. He highlights his emotional openness and commitment to making the information the star while staying practical and experiential.
Becoming A Better Business Leader Through Creativity With Vincent Wanga
Q: How do you manage the extreme energy and sleep patterns while leading multiple projects?
He discusses leveraging deep focus times at night, the importance of aligning schedule with energy, and using that rhythm to drive innovative outcomes while acknowledging health trade-offs.
Becoming A Better Business Leader Through Creativity With Vincent Wanga
Q: Tell us what you do for a living, and what's one thing that most people don't know about you that's a bit odd or bizarre?
Vince explains his transition from high-level creative roles to entrepreneurship, emphasizing how his unique energy, insatiable drive, and insomnia have shaped his approach to building businesses, leading with passion, and applying creative problem-solving to leadership.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mindset and Self-Mastery Show

What is The Mindset and Self-Mastery Show about and what kind of topics does it cover?

Real, open conversations about mindset, self-mastery, and personal transformation framed around practical strategies, vulnerability, and ongoing growth. Guests span health, psychology, parenting, entrepreneurship, trauma recovery, and creativity, with recurring emphasis on inner work, accountability, and building resilient mindsets. The show often features guests who share personal journeys—trauma, recovery, career pivots, and leadership—with actionable tips and honest reflections that help listeners move from insight to consistent self-improvement. A notable strength is the host's ability to draw out deep, actionable narratives that feel authentic and usable in daily life, making it useful for listeners seeking tangible mindset gains and f... more

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Which podcasts are similar to The Mindset and Self-Mastery Show?

These podcasts share a similar audience with The Mindset and Self-Mastery Show:

1. Hidden Brain

How many episodes of The Mindset and Self-Mastery Show are there?

The Mindset and Self-Mastery Show launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mindset and Self-Mastery Show?

Recent guests on The Mindset and Self-Mastery Show include:

1. Cleous Young
2. Dre Baldwin
3. Amber Richbook
4. Edward Miskie
5. Patrick Boylan
6. Andrew Ecker
7. Libby Ma
8. Anne Wallen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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