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Artwork for The Mindset and Self-Mastery Show

The Mindset and Self-Mastery Show

Nick McGowan
Self-Mastery
Entrepreneurship
Trauma
Creativity
Mental Health
Self-Awareness
Courage
Inner Dialogue
Confidence
Certainty
Mindset
Human Design
Cancer
Bravery
Curiosity
The Bowden-Lewis Group Consulting Group
Humanop Technologies
Meditation
Discipline
Ukraine

On The Mindset & Self-Mastery Show, Nick and his guests have real, honest conversations about understanding how life’s moments have shaped us, who we are at our core, and how we all uniquely process and heal along our self-mastery journey.

PublishesTwice monthlyEpisodes206Founded5 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

Listen to this Podcast

Artwork for The Mindset and Self-Mastery Show

Latest Episodes

“The more aware you are, the more you’re able to do something about it.” In this episode, Nick explores how to embrace change and overcome the fear of the unknown through self-awareness, mindset shifts, and incremental actions. He dives into practica... more

“Allow yourself to dream and then filter your reality into it.” In this episode, Nick speaks with Nichole Lee to explore the depths of self-awareness, intuition, and personal transformation. They discuss how life’s challenges activate hidden gifts, t... more

“Your intuition is giving you the truth.” In this episode, Nick shares insights on the importance of rest, self-awareness, and listening to your intuition to improve mental health and productivity. He discusses personal experiences and practical ques... more

“Honor your mind, body, and soul.” In this episode, Nick speaks with Melissa Coloton about her journey from farm life to corporate sales. They talk about high-pressure anxiety and burnout, as well as insights on self-awareness, purpose, and holistic ... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Nichole Lee
Grieving Achiever Coach
Grieving Achiever Sanctuary
Episode: How Grief And Loss Activate Hidden Abilities With Nichole Lee
Melissa Coloton
Certified life coach and sales expert who combines coaching with sales guidance
Episode: Recognizing Anxiety Before Burnout With Melissa Coloton
Von Decarlo
Stand-up comedian and author, producer
Self-employed/Unaffiliated
Episode: How To Be Fine Over Fifty With Von Decarlo
Cleous Young
Guest on The Mindset and Self-Mastery Show
Non-profit community work / Behavioral therapy
Episode: The Role of Interests in Life Choices with Cleous Young
Dre Baldwin
Basketball player turned entrepreneur and mindset coach
Work On Your Game
Episode: Finding Transformation In Mindset Shifts with Dre Baldwin
Amber Richbook
Guest on the episode, speaker on identity and trauma
Episode: Transforming Trauma Into Purpose and Identity with Amber Richbook
Edward Miskie
Cancer survivor, filmmaker, and founder of the Remission Film Festival
Remission Film Festival
Episode: How Cancer Forced A Complete Life Reset With Edward Miskie
Patrick Boylan
Co-founder of MuseFlow, music education entrepreneur
MuseFlow
Episode: Curiosity As A Tool For Better Relationships With Patrick Boylan
Andrew Ecker
Drum circle facilitator, sound medicine practitioner, recovery coach
Drumming Sounds
Episode: Drumming For Healing And Transformation With Andrew Ecker

Host

Nick McGowan
Host of The Mindset and Self-Mastery Show (consistent host across episodes)

Reviews

5.0 out of 5 stars from 47 ratings
  • Excellent Show!

    I just tuned into Nick’s 200th episode and got so much from it. He’s got a great delivery and style behind the mic, is relatable as a host, and I’m looking forward very much to checking out more episodes of this show. Subscribed and recommended!

    Apple Podcasts
    5
    Matt Mawhinney
    Canada2 months ago
  • Great back catalog

    He’s got a fantastic set of episodes that have great insights in them.

    Apple Podcasts
    5
    Pb_’89
    United States6 months ago
  • The "work" behind self-mastery

    Nick has a unique talent of getting people to open up and sharing the details of their journey vs just the highlights! Thanks for having me on the show and creating space to share the inner workings of navigating trauma and building self trust!

    Apple Podcasts
    5
    Sabine Gedeon
    United Statesa year ago
  • One of the more genuine and authentic podcasts out there

    Nick’s a great host asking the real questions and getting more vulnerable truths

    Apple Podcasts
    5
    Kite Flhigh
    United Statesa year ago
  • Great show!

    Nick is a great interviewer—knowledgeable and tons of fun! Highly recommended!

    Apple Podcasts
    5
    AAkiva
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are diverse and share practical, transformative insights.
The show is valuable for personal growth and mindset development.
The host's interviewing style is engaging and questions elicit vulnerable, useful takeaways.
Listeners praise authentic, transparent conversations and deep, meaningful questions.

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Talking Points

Recent interactions between the hosts and their guests.

Recognizing Anxiety Before Burnout With Melissa Coloton
Q: Tell us what you do for a living and what few people know about you.
Melissa explains she blends life coaching with sales expertise to help people align purpose with profit, and shares her surprising farm upbringing as a key driver of her work ethic and resilience.
How To Be Fine Over Fifty With Von Decarlo
Q: Tell us what you do for a living, and what's one thing most people don't know about you that's maybe a little odd or bizarre?
Von shares that she's a stand-up comedian and author, and that she was named after Lily Munster, which she learned from her mother; this origin story partly explains her stage name and creative sensibility.
Begin Your Human Optimization Journey With Wei Houng
Q: What does the practical path to self-knowledge look like for someone who feels stuck and wants to regain vitality?
It starts with objectivity—gradually replacing subjective judgments with an evidence-based framework that clarifies who you are versus what you were told to be. Our 10-minute assessment provides a concrete blueprint and steps you can take immediately to reorient your life toward your natural drivers and strengths.
Begin Your Human Optimization Journey With Wei Houng
Q: Hello, and welcome to The Mindset & Self-Mastery Show. Wei, how would you describe what you do for a living, and what's something most people don't know about you that might be a bit odd or bizarre?
I'm focused on the human optimization space and co-founded HumanOp Technologies, which uses a physics-and-math-based assessment to understand each person uniquely. A quirky angle is that I've spent years exploring both the esoteric and the scientific, trying to bridge left-brain engineering with right-brain energy work so I can teach this to a broad audience.
Breaking Free Of The Self-Worth Trap Using NLP With Damon Cart
Q: Tell us what you do for a living, and what's one thing most people don't know about you that's maybe a little odd or bizarre?
Damon explains he teaches and coaches NLP, focusing on the self-concept model, and emphasizes that beliefs shape outcome. He highlights his emotional openness and commitment to making the information the star while staying practical and experiential.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Age Range
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Frequently Asked Questions About The Mindset and Self-Mastery Show

What is The Mindset and Self-Mastery Show about and what kind of topics does it cover?

Real, open conversations about mindset, self-mastery, and personal transformation framed around practical strategies, vulnerability, and ongoing growth. Guests span health, psychology, parenting, entrepreneurship, trauma recovery, and creativity, with recurring emphasis on inner work, accountability, and building resilient mindsets. The show often features guests who share personal journeys—trauma, recovery, career pivots, and leadership—with actionable tips and honest reflections that help listeners move from insight to consistent self-improvement. A notable strength is the host's ability to draw out deep, actionable narratives that feel authentic and usable in daily life, making it useful for listeners seeking tangible mindset gains and f... more

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Which podcasts are similar to The Mindset and Self-Mastery Show?

These podcasts share a similar audience with The Mindset and Self-Mastery Show:

1. Hidden Brain

How many episodes of The Mindset and Self-Mastery Show are there?

The Mindset and Self-Mastery Show launched 5 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Mindset and Self-Mastery Show?

Recent guests on The Mindset and Self-Mastery Show include:

1. Nichole Lee
2. Melissa Coloton
3. Von Decarlo
4. Cleous Young
5. Dre Baldwin
6. Amber Richbook
7. Edward Miskie
8. Patrick Boylan

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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