
Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, ... more
| Publishes | Infrequently | Episodes | 121 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Episode 111 | Your Rest Is Leadership: 3 Reflection Questions for Spaceholders
As spaceholders, leaders, and facilitators, we’re often excellent at caring for others—but how often do we truly hold space for ourselves? In this episode, Shawn explores... more
Episode 110 | The Wisdom of the Hive with Michelle Cassandra Johnson, Author, Activist, Trainer, and Healing Arts Practitioner
Instagram: @skillinaction
Connect with Michelle’s Offerings: https://www.michellecjohnson.com
Michelle’s New Book - The... more
Episode 109 | Tea as a Companion with Sooz Hammond, Educator and Founder of Being Tea
Instagram: @BeingTea
Connect with Sooz’s Offerings: beingtea.com/
Being Tea Membership: beingtea.com/membership/
Being Tea Teacher Training: htt... more
In today's episode, I dive deep into the transformative practice of holding space - a fundamental skill that I've discovered bridges contemplative practices with modern leadership. As I've been developing curriculum for my Yoga Nidra, Restorative Yog... more
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A rich tapestry of conversations centered around personal growth and mindfulness unfolds, highlighting the transformative journeys of various social impact healers, creatives, and leaders. Listeners can expect to engage with profound insights that provoke reflection and encourage the integration of mindfulness into daily life. With a blend of interviews and discussions, the content creates a refuge for individuals seeking authenticity and connection in a fast-paced world, addressing mental health, wellness, and societal change.
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this podcast launched 9 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Michelle Cassandra Johnson
2. Octavia Raheem
3. Dr. Abha Rajbhandari
4. Scott Tusa
5. Dr. Chanti Tacoronte-Perez
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