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Artwork for The Mindful Rebel® Podcast: Your Refuge for Personal Growth

The Mindful Rebel® Podcast: Your Refuge for Personal Growth

Shawn Moore | shawnjmoore.com
Mindfulness
Sound Healing
Rest
Meditation
Leadership
Mental Health
Self Exploration
Buddhism
Personal Growth
Collaboration
Sound Bath
Wounds
Flow State
Spirituality
Vagus Nerve
Rhabdomyolysis
Poetry
Community
Self-Care
Honeybees

Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, ... more

PublishesInfrequentlyEpisodes121Founded9 years ago
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Health & FitnessMental Health

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Artwork for The Mindful Rebel® Podcast: Your Refuge for Personal Growth

Latest Episodes

Episode 111 | Your Rest Is Leadership: 3 Reflection Questions for Spaceholders

As spaceholders, leaders, and facilitators, we’re often excellent at caring for others—but how often do we truly hold space for ourselves? In this episode, Shawn explores... more

Episode 110 | The Wisdom of the Hive with Michelle Cassandra Johnson, Author, Activist, Trainer, and Healing Arts Practitioner

Instagram: @skillinaction

Connect with Michelle’s Offerings: ⁠https://www.michellecjohnson.com

Michelle’s New Book - The... more

Episode 109 | Tea as a Companion with Sooz Hammond, Educator and Founder of Being Tea

Instagram: @BeingTea

Connect with Sooz’s Offerings: beingtea.com/

Being Tea Membership: beingtea.com/membership/

Being Tea Teacher Training: htt... more

In today's episode, I dive deep into the transformative practice of holding space - a fundamental skill that I've discovered bridges contemplative practices with modern leadership. As I've been developing curriculum for my Yoga Nidra, Restorative Yog... more

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Recent Guests

Michelle Cassandra Johnson
Author, Activist, Trainer, and Healing Arts Practitioner
Episode: Episode 110 | The Wisdom of the Hive with Michelle Cassandra Johnson, Author, Activist, Trainer, and Healing Arts Practitioner
Octavia Raheem
Rest coach, teacher, and award-winning author of "Rest is Sacred".
Episode: Episode 107 | Rest is Sacred with Octavia Raheem
Dr. Abha Rajbhandari
Neuroscientist focused on bridging science and spirituality
Mount Sinai Hospital
Episode: Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari
Scott Tusa
Teacher, practitioner, and former Buddhist monk
ScottTusa.com
Episode: Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
Dr. Chanti Tacoronte-Perez
Doctor and researcher in Jungian Depth Psychological and Archetypal Studies
Episode: Episode 102 | Opening Up to Curiosity and Creativity with Dr. Chanti Tacoronte-Perez

Host

Shawn
Host of The Mindful Rebel Podcast, guiding discussions on mindfulness and personal growth.

Reviews

4.9 out of 5 stars from 30 ratings
  • This is AMAZING !!!!

    The flow of this show is super dope and engaging! Keep the episodes coming!!!

    Apple Podcasts
    5
    Pretty_shayy
    United States7 years ago
  • Great listen!

    Subscribe now for great insight into leadership!

    Apple Podcasts
    5
    IconoclastLEADER
    United States9 years ago

Listeners Say

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The podcast is praised for its rich insights into leadership themes and the transformative power of mindfulness.
Listeners appreciate the engaging flow and insightful content, highlighting its relatability and value for personal development.

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Talking Points

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Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
Q: How can we deconstruct the concept of equanimity in relation to meditation?
Scott explains that equanimity helps us recognize and work with internal biases and relationships, promoting emotional and mental balance.
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
Q: Do you have any tips for those who feel they are experiencing blockages in their meditation practice?
Scott advises assessing assumptions about what meditation should achieve and incorporating bodily awareness into meditation to deal with discomfort.
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
Q: How can folks approach their curiosity about the Dharma without getting overwhelmed?
Scott emphasizes the importance of integrating learning and practice, suggesting mentorship and understanding personal biases as ways to engage with Buddhism deeply.
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
Q: What prompted your transition from monastic life to a householder's direction?
Loneliness and desire for human connection led Scott to leave monastic life and establish a family while continuing his teaching work.
Episode 104 | Deconstructing Suffering, Anxiety, and Equanimity with Scott Tusa
Q: What brought you into Tibetan Buddhism and what that looked like?
Scott shares his personal journey, highlighting that it began with the death of his mother, which fueled his search for understanding suffering and the world.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A rich tapestry of conversations centered around personal growth and mindfulness unfolds, highlighting the transformative journeys of various social impact healers, creatives, and leaders. Listeners can expect to engage with profound insights that provoke reflection and encourage the integration of mindfulness into daily life. With a blend of interviews and discussions, the content creates a refuge for individuals seeking authenticity and connection in a fast-paced world, addressing mental health, wellness, and societal change.

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These podcasts share a similar audience with this podcast:

1. Yogaland Podcast
2. How to Survive the End of the World
3. 10% Happier with Dan Harris
4. IMO with Michelle Obama and Craig Robinson
5. New Heights with Jason & Travis Kelce

How many episodes of this podcast are there?

this podcast launched 9 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michelle Cassandra Johnson
2. Octavia Raheem
3. Dr. Abha Rajbhandari
4. Scott Tusa
5. Dr. Chanti Tacoronte-Perez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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