
The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding
Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the person... more
| Publishes | Monthly | Episodes | 37 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNatureScience | |||

mindfulbirdingnetwork@gmail.com
In this episode, we explore the theme of resilience and the ways Mindful Birding can help strengthen our own psychological wellbeing during challenging times. We reflect on how turning our attention to birds can offe... more
mindfulbirdingnetwork@gmail.com
In this episode we spend time with long-time Mindful Birding Network member Faraaz Abdool, and we a style of birding that Faraaz calls Casual Birding, and how this style, like Mindful Birding, anchors itself in the q... more
mindfulbirdingnetwork@gmail.com
In this episode, we discuss the Merlin Bird ID app, an AI tool for bird identification that can help us identify bird sounds, and we discuss how using Merlin impacts our experiences while practicing Mindful Birding, ... more
mindfulbirdingnetwork@gmail.com
In this episode, Holly and Holly spend time chatting with Dr. Inbal Ravreby, a post-doctoral researcher at the Cornell University. We chat with Dr. Ravreby about how our experiences in nature and with birds can trans... more
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It was a pleasure contributing to this podcast. Birding has been part of my life from a very young age. It continues to be an activity that I am engaged in daily and is part of my growth journey to healing.
Thank you to all the contributors in this podcast , for all your experiences with birds .
I look forward to the next session
Been looking for something like this. Looking forward to more episodes!
I hope you can post more episodes!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful blend of mindfulness and nature, this show centers on mindful birding practices, practical guidance for observing birds with presence, and the wellness benefits of nature. Episodes span topics from leveraging technology like birding apps and Terra for learning, to self-perception in nature, nature journaling, sensory engagement, and birdsong as healing. Guests range from scientists and naturalists to artists, with segments on bird sound, conservation, and community storytelling. A standout trait is the consistent emphasis on accessibility, gratitude, and community, making science and mindfulness approachable for a broad audience. Potential listeners will likely be drawn to actionable tips for slowing down, deep listening, and s... more
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These podcasts share a similar audience with The Mindful Birding Podcast:
1. Life List: A Birding Podcast
2. The American Birding Podcast
3. The Science of Birds
4. The Warblers by Birds Canada
5. BirdNote Daily
The Mindful Birding Podcast launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mindful Birding Podcast include:
1. Laura Sebastianelli
2. Inbal Ravreby
3. Freya McGregor
4. Casey Halverson
5. Scott Whittle
6. Wil Hershberger
7. Cheryl Fallstead
8. Rebekah Lowell
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