Rephonic
Artwork for The Mindful Birding Podcast
Mindful Birding
Nature Journaling
Birdsong
Yoga Nidra
Terra
Merlin Bird ID
Diane Arkenstone
Birds
Guided Imagery
Birding
Outings/guiding
Rocky Mountain National Park
New Age Music
Rebekah Lowell
Attention Restoration
Cellular Tracking Technologies
Birdnet

The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding

Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the person... more

PublishesMonthlyEpisodes37Founded3 years ago
Number of ListenersCategories
Health & FitnessNatureScience

Listen to this Podcast

Artwork for The Mindful Birding Podcast

Latest Episodes

mindfulbirdingnetwork@gmail.com

In this episode, we explore the theme of resilience and the ways Mindful Birding can help strengthen our own psychological wellbeing during challenging times. We reflect on how turning our attention to birds can offe... more

mindfulbirdingnetwork@gmail.com

In this episode we spend time with long-time Mindful Birding Network member Faraaz Abdool, and we a style of birding that Faraaz calls Casual Birding, and how this style, like Mindful Birding, anchors itself in the q... more

mindfulbirdingnetwork@gmail.com

In this episode, we discuss the Merlin Bird ID app, an AI tool for bird identification that can help us identify bird sounds, and we discuss how using Merlin impacts our experiences while practicing Mindful Birding, ... more

mindfulbirdingnetwork@gmail.com

In this episode, Holly and Holly spend time chatting with Dr. Inbal Ravreby, a post-doctoral researcher at the Cornell University. We chat with Dr. Ravreby about how our experiences in nature and with birds can trans... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Life List: A Birding Podcast
Life List: A Birding PodcastGeorge Armistead, Alvaro Jaramillo, and Mollee Brown
The American Birding Podcast
The American Birding PodcastAmerican Birding Association
The Science of Birds
The Science of BirdsIvan Phillipsen

Recent Guests

Laura Sebastianelli
Naturalist and bird sound recorder
Mindful Birding Network
Episode: Episode 35: Merlin & Mindful Birding
Inbal Ravreby
Postdoctoral researcher at Cornell University
Cornell University
Episode: Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ravreby
Freya McGregor
Listener who shares gratitude story from Fort Knox, Kentucky
Listener
Episode: Episode 33: Gratitude for Birds III
Casey Halverson
COO and co-founder of Cellular Tracking Technologies, Terra project lead
Cellular Tracking Technologies (CTT)
Episode: Episode 32: Bringing Bird Soundscapes Indoors with Terra
Scott Whittle
Co-author of The Warbler Guide; startup president; Terra advocate
Cellular Tracking Technologies (CTT)
Episode: Episode 32: Bringing Bird Soundscapes Indoors with Terra
Wil Hershberger
Nature sound recordist featured in Joy of Birdsong segment
Schoodic Institute (Birds of Acadia Sound Library)
Episode: Episode 31 Mindful Birding & Sensory Engagement: Stories of deepening our connections
Cheryl Fallstead
President of the Mesilla Valley Audubon Society in Southern New Mexico
Mesilla Valley Audubon Society
Episode: Episode 30: Mindful Birding & Nature Journaling Part II with Cheryl Fallstead
Rebekah Lowell
Award-winning author, illustrator, master naturalist, educator
Independent author/illustrator; Wild Wonder Foundation
Episode: Episode 29 : Mindful Birding & Nature Journaling Part I with Rebekah Lowell
Dr. Joe Blanda
Mindful Birding Network researcher and advocate for Nature Rx
Mindful Birding Network
Episode: Episode 27: Inspire, Learn, & Activate: Takeaways from a Nature & Health Conference

Hosts

Holly Merker
Co-host of Mindful Birding Podcast (and various show formats) with emphasis on guiding discussions and connecting mindfulness with birding.
Holly Thomas
Co-host guiding dialogue and practical mindfulness-focused discussions on birding topics.

Reviews

5.0 out of 5 stars from 42 ratings
  • Gratitude for Birds

    It was a pleasure contributing to this podcast. Birding has been part of my life from a very young age. It continues to be an activity that I am engaged in daily and is part of my growth journey to healing.

    Thank you to all the contributors in this podcast , for all your experiences with birds .

    I look forward to the next session

    Apple Podcasts
    5
    Pam Zicca
    United Statesa year ago
  • Beautiful

    Been looking for something like this. Looking forward to more episodes!

    Apple Podcasts
    5
    d00dles4science
    United States3 years ago
  • Love it

    I hope you can post more episodes!

    Apple Podcasts
    5
    birdnerd4189
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

listeners want more episodes and guest variety, especially practical takeaways and community stories.
listeners appreciate grounding in nature and mindfulness with practical tips for daily life.
audiences enjoy the diverse guest mix from scientists to artists and the calm, informative host style.

Top Health & Fitness Podcasts

Huberman Lab
Huberman LabScicomm Media
We're Out of Time
We're Out of TimeRichard Taite
Passion Struck with John R. Miles
Passion Struck with John R. MilesPassion Struck with John R. Miles
unPAUSED with Dr. Mary Claire Haver
unPAUSED with Dr. Mary Claire HaverAudacy | Mary Claire Haver, MD
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder

Talking Points

Recent interactions between the hosts and their guests.

Episode 32: Bringing Bird Soundscapes Indoors with Terra
Q: So can you tell us a little bit about Terra and how it works for our listeners?
Terra is a device that provides a stereo outdoor listening experience while also identifying birds via AI, logging species and creating a yard list, with live maps and curated sites; it's built for durability and versatility to support both personal relaxation and scientific research.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mindful Birding Podcast

What is The Mindful Birding Podcast about and what kind of topics does it cover?

A thoughtful blend of mindfulness and nature, this show centers on mindful birding practices, practical guidance for observing birds with presence, and the wellness benefits of nature. Episodes span topics from leveraging technology like birding apps and Terra for learning, to self-perception in nature, nature journaling, sensory engagement, and birdsong as healing. Guests range from scientists and naturalists to artists, with segments on bird sound, conservation, and community storytelling. A standout trait is the consistent emphasis on accessibility, gratitude, and community, making science and mindfulness approachable for a broad audience. Potential listeners will likely be drawn to actionable tips for slowing down, deep listening, and s... more

Where can I find podcast stats for The Mindful Birding Podcast?

Rephonic provides a wide range of podcast stats for The Mindful Birding Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mindful Birding Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mindful Birding Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mindful Birding Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mindful Birding Podcast?

Rephonic provides comprehensive predictive audience data for The Mindful Birding Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Mindful Birding Podcast have?

To see how many followers or subscribers The Mindful Birding Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mindful Birding Podcast?

These podcasts share a similar audience with The Mindful Birding Podcast:

1. Life List: A Birding Podcast
2. The American Birding Podcast
3. The Science of Birds
4. The Warblers by Birds Canada
5. BirdNote Daily

How many episodes of The Mindful Birding Podcast are there?

The Mindful Birding Podcast launched 3 years ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mindful Birding Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mindful Birding Podcast?

Rephonic pulls ratings and reviews for The Mindful Birding Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Mindful Birding Podcast?

Rephonic provides full transcripts for episodes of The Mindful Birding Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Mindful Birding Podcast?

Recent guests on The Mindful Birding Podcast include:

1. Laura Sebastianelli
2. Inbal Ravreby
3. Freya McGregor
4. Casey Halverson
5. Scott Whittle
6. Wil Hershberger
7. Cheryl Fallstead
8. Rebekah Lowell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days