The Midlife Mount Podcast
The Midlife Mount PodcastThis podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
| Publishes | Weekly | Episodes | 40 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Feeling burned out or stretched too thin? This week on The Midlife Mount, we’re talking about burnout, boundaries, and learning to rest without guilt. It’s not quitting — it’s a midlife reset. Sometimes the strongest move you can make isn’t pushing h... more
In this episode of The Midlife Mount, we’re talking about gratitude — for the gyms, coaches, and teammates who make training feel like home. We’ll dive into what can go wrong in gym culture, what makes a space truly supportive, and why a positive env... more
For our Halloween special, we step off the mats and into the spooky side of life! Hear listener-submitted and personal ghost stories that are eerie, funny, and sometimes too relatable. From haunted houses to strange happenings, this episode is all ab... more
This week on The Midlife Mount, we’re facing the real monsters on the mats—creepy crawlies like staph and ringworm, and the mental monsters of self-doubt, comparison, and perfectionism. We share stories, laughs, and practical tips to keep your traini... more
Key Facts
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Reviews
- OSS
Thank you so much for doing this podcast! I am a 43 yo 4 stipe white belt and I am so glad I’m not alone. Everything you guys have talked about so far I can relate too. Dedicated listener already!
Apple Podcasts5Hailhail2429
United States8 months ago - Love it so far!
Thanks for making a podcast for us midlife bjj ladies!! Keep it up :)
Apple Podcasts5SwassypopoUnited States8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Midlife Mount Podcast?
These podcasts share a similar audience with The Midlife Mount Podcast:
1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. The Chewjitsu Podcast
3. BJJ Mental Models
4. Huberman Lab
5. The Joe Rogan Experience
How many episodes of The Midlife Mount Podcast are there?
The Midlife Mount Podcast launched 8 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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