This podcast is dedicated to empowering women-especially moms and those in midlife-who are stepping onto the mats and embracing the world of Brazilian Jiu Jitsu.
Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
In this episode of The Midlife Mount, we dive into the pros and cons of cross-training in BJJ. From discovering new techniques and styles to navigating different gym cultures and etiquette, we break down what it really means to roll outside your comf... more
In this episode of The Midlife Mount, we’re diving into the idea of legacy—what we want to leave behind in Jiu Jitsu, in our gyms, and in life. As midlife women on the mats, we reflect on the lessons we hope stick with our training partners, kids, an... more
In this episode of The Midlife Mount, we ditch the usual serious talk and dive into a hilarious game of “Would You Rather?” with a twist — midlife struggles meet Brazilian Jiu-Jitsu madness. From choosing between sleep and sweeps, to deciding if you’... more
In this episode of The Midlife Mount, we explore why strength isn’t everything in Brazilian Jiu Jitsu and how being a woman on the mats comes with both challenges and hidden advantages. From getting stuck under training partners twice our size to dis... more
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Thank you so much for doing this podcast! I am a 43 yo 4 stipe white belt and I am so glad I’m not alone. Everything you guys have talked about so far I can relate too. Dedicated listener already!
Thanks for making a podcast for us midlife bjj ladies!! Keep it up :)
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Midlife Mount Podcast:
1. Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
2. BJJ Mental Models
3. The Chewjitsu Podcast
4. Fuel Your Strength
5. Huberman Lab
The Midlife Mount Podcast launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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