The Midlife Momentum Podcast
Debbie HarbecHi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and going through the menopause transition. So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.
Let’s go!
If you'd like to know more about working with me, visit me at www.debbie... more
| Publishes | Weekly | Episodes | 120 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
So, you find yourself cleaning the sink.
It wasn't what you'd planned, but you just noticed it needed a good scrubbing.
And it saved you from going to the gym, having a tough conversation, or recording a podcast episode (guilty!)
This is procrasti... more
We tend to think of grief as something that only shows up when someone we love dies.
Yet, as Edy Nathan, psychotherapist and author of “It’s Grief: The Dance of Self-Discovery Through Trauma and Loss”, shared with me in this week’s podcast conversat... more
You’re trying to remember groceries, doctors’ appointments, meetings, bills, and somewhere in there, you’re also supposed to take care of yourself. It's like you've got this invisible checklist that never stops running.
It's called your mental load,... more
Do you ever feel like your mood depends on what the scale says in the morning? 😣
If that number can make or break your day, this week’s episode is for you.
In this compact but powerful episode, I share how to stop scale to measure success so that ... more
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- Ladies, listen up!
This podcast rocks! All menopausal women should listen because Debbie and her guests are so knowledgable about the struggles of midlife. With her easy style and conversational tone, Debbie is the perfect host. If you’re a woman in your 40’s or 50’s, you should definitely tune in!
Apple Podcasts5BBinMD
United States4 months ago - Smart conversations that inspire change
I love this podcast! Debbie Harbec sprinkles her insightful and compassionate nature throughout all her conversations and creates an open environment for real talk to happen so that real change can ensue. I highly recommend this for anyone on a path of self-improvement!
Apple Podcasts5Traveler TeeUnited States5 months ago - Great Podcast for Woman
Debbie is a great interviewer and has so many insightful questions that brings out the most practical information for listeners!
Apple Podcasts5jhsusvsgsgUnited Statesa year ago - A must listen!
This podcast is a must-listen for women navigating midlife and menopause.
It offers practical, inspiring advice to help women thrive during this stage of life. Highly recommended for women seeking practical guidance and support about the physical and emotional changes in menopause. .
Apple Podcasts5marjorie2United Statesa year ago - Amazing and empowering
The perfect mix of entertaining and enlightening conversations - Debbie and her guests help you change your perspective on midlife, learn how to deal with midlife discomforts and look ahead with joy and confidence. Very empowering!
Apple Podcasts5KimRahir
France2 years ago
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Frequently Asked Questions About The Midlife Momentum Podcast
What is The Midlife Momentum Podcast about and what kind of topics does it cover?
Focused on empowering women navigating midlife, the content emphasizes holistic well-being, resilience, and personal transformation through various life stages, particularly during menopause. Episodes often include expert interviews and client stories that explore topics such as emotional health, nutrition, fitness, self-care, and mindset shifts essential for thriving in this challenging period of life. Unique insights from guests range from nutritionists to personal coaches, providing diversified perspectives on achieving balance and wellness in midlife. Overall, discussions aim to foster a supportive community, offering practical advice and actionable strategies for listeners seeking growth and understanding as they transition through thi... more
Where can I find podcast stats for The Midlife Momentum Podcast?
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How many listeners does The Midlife Momentum Podcast get?
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What are the audience demographics for The Midlife Momentum Podcast?
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How many subscribers and views does The Midlife Momentum Podcast have?
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How many episodes of The Midlife Momentum Podcast are there?
The Midlife Momentum Podcast launched 2 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Momentum Podcast?
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What guests have appeared on The Midlife Momentum Podcast?
Recent guests on The Midlife Momentum Podcast include:
1. Monica Cox
2. Lisa Goldberg
3. Annie Gaudreault
4. Tara Lehman
5. Joan MacDonald
6. Marie-Josée Bourassa
7. Jane Costello
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.