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The Matty Hill Podcast

Matty Hill

The Matty Hill Podcast dives into what really makes you feel better; beyond just fitness. Hosted by coach and NLP practitioner Matty Hill, each episode explores the connection between your mind, body, and everyday life. Expect honest conversations about mental health, habits, mindset and training, with practical takeaways and a bit of humour along the way. Because feeling good isn’t just about how... more

PublishesWeeklyEpisodes19Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

You'll be familiar with the saying "comparison is the thief of joy", well today I want to debunk that theory.

And if you found this podcast insightful please share it.

Here's How You Can Work With Me:

Mindset Mastery - Short Course

If you're tire... more

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In this episode, I strip back what NLP actually is.

No jargon, fluff or complicated psychology chat.

Just a simple explanation of how your mind works and why it affects your habits, emotions, confidence and behaviour.

You’ll learn:

*

Why you... more

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Today’s episode is a bonus from my weekly newsletter. You can get it in your inbox here.

For more information about my 4 Week Breakthrough Program - click here

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*Trigger Warning: Around 16 minutes into this conversation Lois and I talk about eating disorders. If that is something that will make you feel uncomfortable please skip to minute 18.*

Today's episode features Lois fromThrive With Lois.

Lois built... more

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Today's episode is slightly different. It's a conversation between myself and Katie Grasby when I was a guest on her Re:Define podcast.

We spoke about self-sabotage, why you know what to do but just don't do it, how that affects your health and fitn... more

YouTube

Want to learn more about my 4 Week coaching program? Check it out here.

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Today's Matty's Monday Musings Newsletter is about the end-of-history illusion.

Don't let your limiting beliefs hold you back from achieving what you want in the present - and the future.

Look back on your last 10 years. Where were you a decade ago... more

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It's the first episode in 18 months...what have I been up to?

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Reviews

5.0 out of 5 stars from 10 ratings
  • This really helps!

    Matty has such a personable way of approaching things so I’ve already found his pod so hopeful in identifying my health and fitness roadblocks and overcoming them! Keep ‘em coming lad!

    Apple Podcasts
    5
    georgiamumbles
    United Kingdom5 years ago

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The Matty Hill Podcast launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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