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The Lovely Digest

Emily Beck

Certified Holistic Health and Wellness Coach Emily shares actionable tips for improving your wellbeing every Wednesday. Navigate the transition from being in information overload to being your own personal success story. After a life-threatening health scare, Emily took her life back into her own hands and is here to share simple, tangible tips for cutting through the BS and choosing what aligns w... more

PublishesWeeklyEpisodes67Founded2 years ago
Health & Fitness

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Latest Episodes

I’m entering a season of needing to take care of my body and will be back soon to share with you all. Thank you for being here and supporting me and TLD 🤍 --- Support this podcast:

4 months ago

NPR's Joy Generator: The Three Good Things exercise: Thank you for joining me here on The Lovely Digest! www.insta... more

4 months ago


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5.0 out of 5 stars from 9 ratings
  • Such amazing tips and a great listen!

    This podcast really packs in amazing actionable tips! Highly recommend!

    Apple Podcasts
    United States9 months ago
  • Such amazing tips and a great listen!

    While on the shorter side, this podcast really packs in amazing actionable tips! Highly recommend!

    Apple Podcasts
    United States2 years ago

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The Lovely Digest launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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