Rephonic
Artwork for Well-Fed Women

Well-Fed Women

Noelle Tarr
Nutrition
Hormonal Health
Stress Management
Metabolism
Adaptogens
Hormones
80/20 Rule
Children’s Health
Immune Support
Blood Sugar
Cortisol
Exercise
Workout Duration
Nutrition Studies
Nervous System Health
Strength Training
Fitness Myths
Sleep Training
Homeopathy
Movement and Exercise

Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaini... more

PublishesWeeklyEpisodes532Founded10 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for Well-Fed Women

Latest Episodes

Your blueprint for navigating hormone shifts in your 30s, 40s, & 50s! In today’s episode, integrative medicine physician Dr. Taz Bhatia talks about how to optimize hormones in your late 30s, what to do to support your liver and estrogen detoxificatio... more

Today we unpack new findings that show micronanoplastics play a significant role in stroke, how to tell the difference between emotional and physical hunger, and what to do if you’re struggling to digest protein and animal products. We also dive into... more

In recent years, fertility rates in the US have reached a history low. The good news? There are things you can do to naturally improve fertility, support progesterone, and normalize your cycles—even as you age! In this episode, we talk about what you... more

AI is transforming content, recipes, photos, and now health care? We discuss what we, as consumers, need to know. We also talk about metabolism and insulin sensitivity as you age, biking vs walking, and Stef gives an epic pep talk when it comes to de... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Anna Bohnengel
Registered dietitian with a decade of experience in hormone health and fertility
Fertility Nutritionist
Episode: Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
Stefani Ruper
Co-host of the podcast
Well-Fed Women Podcast
Episode: Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
Jessica Jones
Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist
Diabetes Digital
Episode: Blood Sugar Hacks, Food Order, Post-Meal Exercise, and Lowering A1Cs with Jessica Jones, RD
Dr. Mariza Snyder
Functional doctor, perimenopause and menopause expert, author of eight books including The Essential Oils Menopause Solution
Episode: How to Manage Hormone Changes, Weight Gain, and Metabolic Function in Midlife with Dr. Mariza Snyder
Dr. Michelle Jorgensen
A holistic dentist and author, advocating for health-based dentistry.
Living Well with Dr. Michelle
Episode: The Latest in Fluoride, Hydroxyapatite, Dental Infections, & Airway Issues with Dr. Michelle Jorgensen
Mark Sisson
Forefather of the primal paleo lifestyle movement, former elite marathon runner, and innovator in the health and wellness space
Primal Kitchen and Paloova
Episode: Chronic Cardio, Metabolic Resilience, and Fitness for Longevity with Mark Sisson
Candice Wicherski
Functional nutritional therapy practitioner who specializes in gut health and acne.
Be Well With Candice
Episode: Troubleshooting Acne, Bacne, Scars, and Skin Issues with Candice Wicherski
Dr. Jenn Simmons
Breast cancer surgeon turned integrative oncologist, founder of QT Imaging, author of 'The Smart Woman's Guide to Breast Cancer'
QT Imaging
Episode: Mammograms, Thermography, and Holistic Breast Cancer Treatments with Dr. Jenn Simmons
Nicolas Pineault
Journalist and researcher specializing in SafeTech.
theemfguy.com
Episode: The Non-Tinfoil Guide to EMFs, Cell Phone Usage, and Dirty Electricity with Nicolas Pineault [Renewed]

Hosts

Noelle Tarr
Host of Well-Fed Women and a Nutritional Therapy Practitioner and Personal Trainer.
Stefani Ruper
Co-host of Well-Fed Women.

Reviews

4.7 out of 5 stars from 1.7k ratings
  • Good content if you have tons of time

    I appreciate the range of topics and the quality of information, but the actual topic content tends to be buried after and among a lot of chat about random issues and/or with the guest or about the hosts. I don't have time to weed through that unrelated content and do not find it interesting, but if you do enjoy that, it's a good option for women's health.

    Apple Podcasts
    4
    UWSdonna
    United Statesa month ago
  • Not Terrible. Their answers tend to drone on and on unnecessarily, and I end up skipping through. Stefani also likely has some unresolved trauma that manifests through her odd symptoms and sensitivities. Migraine headaches are 100% psychosomatic.

    Podcast Addict
    3
    meohmy
    2 months ago
  • My Favorite!

    I love this podcast! Noelle and Stefani are so funny, so smart, and keep things light and relatable. In a wellness world with so much noise they are a calm presence always giving great tips and leaving you feeling encouraged!

    Apple Podcasts
    5
    BLaffin
    United States6 months ago
  • My go-to podcast for all things healthy

    I’ve really enjoyed all the podcasts from Well-Fed Women since I found them. I like the casual chatting they do and have learned so much already. Thank you!

    Apple Podcasts
    5
    Linzkinz221
    United States6 months ago
  • This podcast has literally changed my life!

    I couldn’t speak more highly of this podcast. Stefani and Noelle are both incredibly knowledgeable and they offer truly inspiring and motivating advice. They motivated me to take charge of my own health after YEARS of struggling, and I have seen my life improve drastically ever since. I also really appreciate the “new” wider range of topics they are covering. As a new mom I love hearing parenting advice and appreciate the perspective their opinions and advice bring to my life. THANK YOU Stef and... more

    Apple Podcasts
    5
    Surris
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, there's a strong sense of community among listeners, who feel a personal connection with the hosts through their engaging banter and vulnerability.
Some reviews express concerns about the complexity of the health advice given, emphasizing the need for clarity, especially regarding dietary recommendations.
Listeners appreciate the informative and relatable discussions, often noting how the hosts' humor and personal anecdotes create a friendly atmosphere.
There are commendations for the authentic and research-backed content, which many find empowering and motivating for their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
Q: If you're struggling with fertility after a pregnancy, when should you seek medical help?
Expect to get your period back within two to three months after stopping breastfeeding; if not, pay attention to the situation in more detail.
Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
Q: Does low progesterone play a role in infertility and or missing periods?
Yes, low progesterone is often linked to not ovulating, which is crucial for fertility.
Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
Q: How do you exercise with your cycle if you don't have your period back yet?
If you don't have your period back, perhaps you shouldn't be worrying about exercise; instead, focus on your body's needs.
Natural Ways to Improve Fertility, Support Progesterone, & Reverse Amenorrhea with Anna Bohnengel, RD
Q: What is the most effective way a woman can get her period back if the cause is hypothalamic amenorrhea?
Ensure to address the root cause, eat enough of the right nutrients, and focus on psychological aspects.
Emotional vs Physical Hunger, Eating Meat, & Women and Cold Plunging
Q: Are hot therapies better for women than cold therapies?
Both hot and cold therapies can be beneficial, but individual experiences vary; it's important to choose the method that feels right for you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Well-Fed Women

What is Well-Fed Women about and what kind of topics does it cover?

Focusing on empowering women to take charge of their health, the content features authentic discussions around nutrition, body image, fitness, and hormonal balance. The hosts navigate through a variety of topics, ranging from the latest health trends to personal anecdotes about motherhood and self-care, making the conversation relatable and engaging. Regular guests include experts across various domains in wellness, providing listeners with actionable advice tailored for women. Unique elements include community-driven Q&As and a refreshing blend of humor and personable dialogue, aimed at creating a supportive environment for listeners embarking on their wellness journey.

Where can I find podcast stats for Well-Fed Women?

Rephonic provides a wide range of podcast stats for Well-Fed Women. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well-Fed Women and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Well-Fed Women get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Well-Fed Women, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Well-Fed Women?

Rephonic provides comprehensive predictive audience data for Well-Fed Women, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Well-Fed Women have?

To see how many followers or subscribers Well-Fed Women has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well-Fed Women?

These podcasts share a similar audience with Well-Fed Women:

1. Be Well by Kelly Leveque
2. The Wellness Mama Podcast
3. The Funk'tional Nutrition Podcast
4. Everyday Wellness with Cynthia Thurlow ™
5. Energized with Dr. Mariza

How many episodes of Well-Fed Women are there?

Well-Fed Women launched 10 years ago and published 532 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well-Fed Women?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well-Fed Women?

Rephonic pulls ratings and reviews for Well-Fed Women from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Well-Fed Women?

Rephonic provides full transcripts for episodes of Well-Fed Women. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Well-Fed Women?

Recent guests on Well-Fed Women include:

1. Anna Bohnengel
2. Stefani Ruper
3. Jessica Jones
4. Dr. Mariza Snyder
5. Dr. Michelle Jorgensen
6. Mark Sisson
7. Candice Wicherski
8. Dr. Jenn Simmons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days