
What do I eat as a busy mom? Which foods will satisfy me, give me energy, and help my body recover? Is meal planning and prepping really that important? Do I really need to avoid *all* junk forever to be healthy? How do I make meals and snacks that are healthy but that actually taste good? And how the *heck* do I find the energy, let alone the time, to actually make this happen in my life? Welcome... more
| Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

Mama, don't let your health take a backseat just to try to get it all done. Your own health and well-being is still a priority - in fact, even more so during this busy season. Listen in as Laura talks about what she does to keep healthy over the holi... more
In this episode, Laura breaks down the simple but powerful cycle behind every result in your life: your thoughts create your feelings, your feelings drive your actions, and your actions shape your results - no matter what your circumstances look like... more
Even though Laura usually recommends living an 80/20 life - meaning that 80% of the time, you eat super-nourishing foods, and 20% of the time, you can indulge - there are some people that are just better off without sugar, period. Laura has experimen... more
If there's one thing that Laura knows about making life easier and having things flow more smoothly throughout the day, it's having routines and planning ahead. Listen in as she shares her typical weekday evening routine, which actually starts mid-af... more
Laura provides very informative podcasts about women’s health, healthy weight loss, postpartum care and so on and she is easy to listen to. I really enjoy her honesty and real life stories that tie into her topics and make it more relatable. Thank you!
Extremely helpful and useful information to help mom’s lose weight but most importantly, feel great about themselves! Laura provides easy and practical tips that can help make ourselves and our families healthier. She’s also very down to earth and easy to listen to.








Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for The Love & Lettuce Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Love & Lettuce Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Love & Lettuce Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Love & Lettuce Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Love & Lettuce Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Love & Lettuce Podcast:
1. 20/20
The Love & Lettuce Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Love & Lettuce Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Love & Lettuce Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.