Save Yourself With Dr. Amy Shah
Dr. Amy ShahDr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necess... more
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This Menopause Awareness Month, I’m bringing back our most downloaded episode ever because it changed so many of your lives. In this episode, I share the 10 science-backed habits I use with patients and in my life to steady hormones through perimenop... more
We’ve been talking about menopause all wrong and it’s time to change that. In this episode, I breakdown the three biggest mistakes women (and doctors) are making around menopause and perimenopause. I talk about the overlooked connection between gut h... more
We know sleep is important, but what if we’ve been missing a huge piece of the puzzle, especially when it comes to women? In this episode, I’m joined by Dr. Nicole Moyen, Senior Director of Science and Clinical Research at Eight Sleep, to dive deep i... more
What happens when a neurosurgeon decides to take her knowledge public, one post at a time? In this episode, I sit down with Dr. Betsy Grunch, also known as Lady Spine Doc, who’s become a trusted voice on spine health, women’s wellness, and the realit... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Grateful for Dr. Shaw!
I have learned so much from Dr. Shaw's podcasts and IG posts! Since January, I have gained a lot of weight and experiential high cortisol levels. No matter how little I ate, I continued to gain and be really bloated. Ever since I listened to a lot of her podcasts I have learned so much about gut health like the 3 F's and just how to repair your gut health! Ever since I started focusing on protein, fiber, fitness, fermented foods, etc.. I feel really good everyday. I am still on a journey to feel... more
Apple Podcasts5Larson69696969
United States2 months ago - Audio sounds far
Show is great but it sounds like she is speaking from a speaker phone or is very distant.
Apple Podcasts5AshJ2017United States8 months ago - Great podcast
Thank you for all your great & helpful information Dr. Amy Shah!!!
Apple Podcasts5Madcreature
Canada8 months ago - Phenomenal information
I love that I feel like I’m having a chat with a great friend who has phenomenal information about my health, I share episodes with others often. If there was one thing that I would recommend it would be to please improve the sound - I’m not sure what’s being used as a microphone but it would be so great if a better mic was used.
Apple Podcasts5cessi0909United States8 months ago Love the content and messages so far for this podcasts! Lots of good information that is easy to listen to and understand. Keep more info coming!
Audible5KarlaUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #47 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #211 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #46 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Save Yourself With Dr. Amy Shah
What is Save Yourself With Dr. Amy Shah about and what kind of topics does it cover?
The content focuses on empowering listeners, particularly women, to take charge of their health and well-being through informed choices about nutrition, mental health, and personal development. Key topics include the importance of hormonal health during different life stages, the connections between gut health and overall well-being, and the strategies for managing stress and preventing burnout. Episodes often feature expert guests from various health and wellness fields, adding depth to discussions on women's health issues, including perimenopause, body image, and integrative approaches to personal wellness. This unique combination of personal care philosophies and practical health advice positions the content as a valuable resource for in... more
Where can I find podcast stats for Save Yourself With Dr. Amy Shah?
Rephonic provides a wide range of podcast stats for Save Yourself With Dr. Amy Shah. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Save Yourself With Dr. Amy Shah and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Save Yourself With Dr. Amy Shah get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Save Yourself With Dr. Amy Shah, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Save Yourself With Dr. Amy Shah?
Rephonic provides comprehensive predictive audience data for Save Yourself With Dr. Amy Shah, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Save Yourself With Dr. Amy Shah have?
To see how many followers or subscribers Save Yourself With Dr. Amy Shah has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Save Yourself With Dr. Amy Shah?
These podcasts share a similar audience with Save Yourself With Dr. Amy Shah:
1. HOT For Your Health
2. Well Beyond 40
3. The Resetter Podcast with Dr. Mindy
4. Better! with Dr. Stephanie
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
How many episodes of Save Yourself With Dr. Amy Shah are there?
Save Yourself With Dr. Amy Shah launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Save Yourself With Dr. Amy Shah?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Save Yourself With Dr. Amy Shah?
Rephonic pulls ratings and reviews for Save Yourself With Dr. Amy Shah from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Save Yourself With Dr. Amy Shah?
Rephonic provides full transcripts for episodes of Save Yourself With Dr. Amy Shah. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Save Yourself With Dr. Amy Shah?
Recent guests on Save Yourself With Dr. Amy Shah include:
1. Dr. Nicole Moyen
2. Dr. Betsy Grunch
3. Dr. Mariza Snyder
4. Dr. Sasha K. Shillcutt
5. Bobbi Brown
6. Payal Plofker
7. Dr. Staci Whitman
8. Tiffany Moon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.