Save Yourself With Dr. Amy Shah
Dr. Amy ShahDr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necess... more
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to the Podcast
Latest Episodes
Proactive health and wellness can feel like a full time job. But during important life changes like perimenopause and menopause, being in control of your diet, movement and lifestyle is essential. In this episode, Dr. Amy Shah is going to give you th... more
There is no cut-off age for changing the trajectory of your life. Everyone has their own personal health journey, including longevity specialist Dr. Darshan Shah. In this episode, Dr. Amy Shah gets the inside scoop on the best things we can be doing ... more
It can feel overwhelming trying to do all the things when it comes to staying healthy and setting yourself up for a healthy future. In this episode, Dr. Amy Shah shares her top practices that won’t require drastic changes in your lifestyle but will s... more
In today's episode we're going to dive into the top 3 nutritional and health secrets that you probably didn't know. These are the most popular topics topics that continue to come up but always leave us wanting to know more. After years of experience ... more
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Reviews
- Finally!
A wealth of knowledge and finally someone really taking a hard look at female health, hormone fluctuations and how to manage them.
Apple Podcasts5sbeisch72
United States2 months ago - I love Dr. Amy
I found Dr. Amy on Instagram and then read her books. I love all of the great information she shares to help us save ourselves. I have health issues that do not allow for HRT during perimenopause, so anything I can do to control it naturally is fantastic.
Apple Podcasts5BeachgirltilltheendUnited States2 months ago - Informative
I discovered Dr. Amy Shah on the Mel Robbin’s podcast when she was a guest. I quickly read her books and found her on instagram and now this podcast! I love listening and learning what Dr.Shah has to say. Her work is so inspiring and informative. It really helps me to be a more prepared individual as I age. Thank you Dr. Shah!
Apple Podcasts5Momlis loves to saveUnited States2 months ago - Love Dr Amy!
I have 2 of your books and love this podcast. It’s great information and I am so thankful for it! Your experience, knowledge and energy for this topic is very apparent. So many simple, easy ways to adjust your lifestyle for optimum health!
Apple Podcasts5Happy&Healthy GalUnited States2 months ago - Already sharing this and loving it
Thank you for your simple straight forward approach and way that you share. I love learning from you and you’ve helped me so much.
Apple Podcasts5BriscoedtUnited States2 months ago
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Chart Rankings
Apple Podcasts | #222 |  Canada/Health & Fitness |
Apple Podcasts | #100 |  South Korea/Health & Fitness |
Apple Podcasts | #198 |  South Africa/Health & Fitness |
Apple Podcasts | #229 |  Ireland/Health & Fitness |
Apple Podcasts | #231 |  Norway/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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