Save Yourself With Dr. Amy Shah
Dr. Amy ShahDr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necess... more
| Publishes | Weekly | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Can you reverse skin aging without damaging your skin or relying on invasive procedures? In this episode, I sit down with Lucy Goff, founder of LYMA, to break down the science behind one of the most talked-about beauty technologies right now. We talk... more
Could your oral health habits be harming your microbiome, hormones, and long-term health? In this episode, I sit down with Dr. Staci Whitman, one of the world’s leading experts in functional and integrative dentistry, to talk about the truth about fl... more
Are you overwhelmed by conflicting health advice and wondering what actually works for women in midlife? In this episode, I sit down with Dr. Sonal Haerter to talk about strategies for improving energy, metabolism, muscle health, and overall wellness... more
Are you overwhelmed by all the women’s health advice online and wondering what actually matters right now? In this episode, I break down outdated women’s health trends, the ones that are rising, and the high-priority areas every woman should be payin... more
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Reviews
- Wonderful podcast !
I’m a new listener and absolutely love Amy ! I am learning things that I did not know and are very helpful to my health . Thank you! 💞
Apple Podcasts5hgdsyiobdst
Canada2 months ago - Grateful for Dr. Shaw!
I have learned so much from Dr. Shaw's podcasts and IG posts! Since January, I have gained a lot of weight and experiential high cortisol levels. No matter how little I ate, I continued to gain and be really bloated. Ever since I listened to a lot of her podcasts I have learned so much about gut health like the 3 F's and just how to repair your gut health! Ever since I started focusing on protein, fiber, fitness, fermented foods, etc.. I feel really good everyday. I am still on a journey to feel... more
Apple Podcasts5Larson69696969
United States9 months ago - Audio sounds far
Show is great but it sounds like she is speaking from a speaker phone or is very distant.
Apple Podcasts5AshJ2017United Statesa year ago - Great podcast
Thank you for all your great & helpful information Dr. Amy Shah!!!
Apple Podcasts5MadcreatureCanadaa year ago - Phenomenal information
I love that I feel like I’m having a chat with a great friend who has phenomenal information about my health, I share episodes with others often. If there was one thing that I would recommend it would be to please improve the sound - I’m not sure what’s being used as a microphone but it would be so great if a better mic was used.
Apple Podcasts5cessi0909United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #36 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #26 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #91 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #98 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #213 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About Save Yourself With Dr. Amy Shah
What is Save Yourself With Dr. Amy Shah about and what kind of topics does it cover?
A practical health and longevity show focused on empowering listeners to optimize wellness through nutrition, menopause and perimenopause management, gut health, and sustainable daily habits. Episodes frequently blend medical insight with actionable routines, from protein targets and circadian rhythm to weight training, hormonal health, and lifestyle strategies for midlife women. Noteworthy are guest experts ranging from physicians to health tech founders, and recurring conversations about evidence-based approaches, stigma-free discussions of aging, and accessible, real-world tips for busy people seeking lasting health improvements.
Where can I find podcast stats for Save Yourself With Dr. Amy Shah?
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How many listeners does Save Yourself With Dr. Amy Shah get?
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What are the audience demographics for Save Yourself With Dr. Amy Shah?
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How many subscribers and views does Save Yourself With Dr. Amy Shah have?
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Which podcasts are similar to Save Yourself With Dr. Amy Shah?
These podcasts share a similar audience with Save Yourself With Dr. Amy Shah:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
3. The Dr. Gabrielle Lyon Show
4. The Dr Vonda Show
5. Well Beyond 40
How many episodes of Save Yourself With Dr. Amy Shah are there?
Save Yourself With Dr. Amy Shah launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Save Yourself With Dr. Amy Shah?
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Where can I see ratings and reviews for Save Yourself With Dr. Amy Shah?
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What guests have appeared on Save Yourself With Dr. Amy Shah?
Recent guests on Save Yourself With Dr. Amy Shah include:
1. Dr. Sonal Haerter
2. Dr. Vonda Wright
3. Lucy Goff
4. Dave Watumull
5. Kirk Ouimet
6. Dr. Pablo Prichard
7. Dr. Susanna Søberg
8. Dr. Kelly Casperson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.