Save Yourself With Dr. Amy Shah
Dr. Amy ShahDr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necess... more
| Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Are you following the same health routines but finding that your body feels different in midlife? What worked in your 20s and 30s may not be enough to support your changing needs. In this episode, I talk about how to shift your focus beyond weight lo... more
Disclaimer: This episode is brought to you in part by Shaklee Corporation.
Want to feel stronger, more energized, and more capable as you get older? In this episode, I sit down with Roger Barnett, CEO of Shaklee Corporation, to talk about what it me... more
What does it really take to build a body that's resilient enough to thrive through life's biggest challenges? Today, I'm joined by my dear friend Dr. Dawn Mussallem, a longevity expert, stage 4 cancer survivor, and heart transplant recipient who went... more
Being told your labs are “normal” doesn’t always mean you have the full picture of your health. I learned that firsthand when I was struggling with brain fog, poor sleep, bloating, hormonal changes, and stress, yet my standard testing showed nothing ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Wonderful podcast !
I’m a new listener and absolutely love Amy ! I am learning things that I did not know and are very helpful to my health . Thank you! 💞
Apple Podcasts5hgdsyiobdst
Canada7 months ago - Grateful for Dr. Shaw!
I have learned so much from Dr. Shaw's podcasts and IG posts! Since January, I have gained a lot of weight and experiential high cortisol levels. No matter how little I ate, I continued to gain and be really bloated. Ever since I listened to a lot of her podcasts I have learned so much about gut health like the 3 F's and just how to repair your gut health! Ever since I started focusing on protein, fiber, fitness, fermented foods, etc.. I feel really good everyday. I am still on a journey to feel... more
Apple Podcasts5Larson69696969
United Statesa year ago - Audio sounds far
Show is great but it sounds like she is speaking from a speaker phone or is very distant.
Apple Podcasts5AshJ2017United States2 years ago - Great podcast
Thank you for all your great & helpful information Dr. Amy Shah!!!
Apple Podcasts5MadcreatureCanada2 years ago - Phenomenal information
I love that I feel like I’m having a chat with a great friend who has phenomenal information about my health, I share episodes with others often. If there was one thing that I would recommend it would be to please improve the sound - I’m not sure what’s being used as a microphone but it would be so great if a better mic was used.
Apple Podcasts5cessi0909United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #41 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #34 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #220 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #233 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Save Yourself With Dr. Amy Shah
What is Save Yourself With Dr. Amy Shah about and what kind of topics does it cover?
A practical, health-forward show led by a double board-certified physician and nutritionist that translates medical science into accessible lifestyle steps. Episodes consistently cover women's health, particularly perimenopause and menopause, gut health, sleep, and longevity, with actionable frameworks like dietary patterns, circadian rhythm alignment, and simple daily routines. Guests range from clinicians to health-tech founders, bringing clinical insight and real-world experiences, while sponsor integrations frequently accompany the advice. The tone is supportive and pragmatic, aiming to empower listeners to optimize health through sustainable habits rather than quick fixes.
Where can I find podcast stats for Save Yourself With Dr. Amy Shah?
Rephonic provides a wide range of podcast stats for Save Yourself With Dr. Amy Shah. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Save Yourself With Dr. Amy Shah and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Save Yourself With Dr. Amy Shah get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Save Yourself With Dr. Amy Shah, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Save Yourself With Dr. Amy Shah?
Rephonic provides comprehensive predictive audience data for Save Yourself With Dr. Amy Shah, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Save Yourself With Dr. Amy Shah have?
To see how many followers or subscribers Save Yourself With Dr. Amy Shah has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Save Yourself With Dr. Amy Shah?
These podcasts share a similar audience with Save Yourself With Dr. Amy Shah:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr Vonda Show
3. The Dr. Hyman Show
4. Well Beyond 40
5. unPAUSED with Dr. Mary Claire Haver
How many episodes of Save Yourself With Dr. Amy Shah are there?
Save Yourself With Dr. Amy Shah launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Save Yourself With Dr. Amy Shah?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Save Yourself With Dr. Amy Shah?
Rephonic pulls ratings and reviews for Save Yourself With Dr. Amy Shah from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Save Yourself With Dr. Amy Shah?
Rephonic provides full transcripts for episodes of Save Yourself With Dr. Amy Shah. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Save Yourself With Dr. Amy Shah?
Recent guests on Save Yourself With Dr. Amy Shah include:
1. Roger Barnett
2. Dawn Mussallem
3. Jaden Shah
4. Mariza Snyder
5. Thaïs Aliabadi
6. Mary Alice Haney
7. Mel Robbins
8. Lucy Goff
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.