Save Yourself With Dr. Amy Shah
Dr. Amy ShahDr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necess... more
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In this episode of Save Yourself, Amy welcomes back David Ghiyam for an inspiring conversation on the intersection of health, spirituality, and business. David shares insights from his Kabbalistic teachings, discussing topics like transgenerational e... more
In this episode of Save Yourself, Amy chats with Todd Stottlemyre, a former MLB pitcher, high-performance business coach, bestselling author, and entrepreneur. Todd shares his journey from being a two-time World Series champion to becoming a successf... more
In this episode of Save Yourself, Amy sits down with renowned makeup artist, entrepreneur, and author Bobbi Brown. Bobbi is best known for founding Bobbi Brown Cosmetics, a global beauty brand acquired by Estée Lauder in 1995. After serving over 20 y... more
In this episode of Save Yourself, Dr. Amy Shah introduces a seven-day cortisol reset specifically designed for women to manage stress hormones and boost overall well-being. The reset includes practical daily steps such as reducing caffeine intake, in... more
Insights
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Reviews
- Women in perimenopause and menopause
Hats off to Dr. Amy for her amazing medical knowledge and breakdown of health and wellness especially for perimenopause and menopausal women. It Is a master class at no cost. more
Apple Podcasts5maxxum1
United States10 days ago - Great, informative podcast.
I love how Amy breaks down her advice in a way that is easily understandable and applicable! There is so much great health info for women in this podcast! I follow her on Instagram too and enjoy this podcast.
Apple Podcasts5JesskraheUnited States20 days ago - So informative and genuine!
Thank you Dr. Amy! Love your genuine honesty and voice in this space!
Apple Podcasts5skuklaUnited States2 months ago - AMAZING!
I’m so thankful for any podcast that disseminates scientific info for women’s health. I’m double thankful for Dr. Amy focusing on women in peri. I would like to see episodes on the topic of s3xua1 wellness, connection of the gut health with the V V health, and anything to improve this dimension of this life experience for women in peri.
Apple Podcasts5Yoipod4yBBUnited States2 months ago - Lifesaver!
I’m on the eve of my 42nd birthday and your practical nutritional & medical insight has been invaluable. As an RN who has succumbed to the SAD diet plan I have found your direct approach has been so helpful as I navigate my own perimenopause and metabolic reset. THANK YOU!
Apple Podcasts5reina7United States3 months ago
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Chart Rankings
Apple Podcasts | #25 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #220 | United States/Health & Fitness |
Apple Podcasts | #15 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #118 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #197 | Canada/Health & Fitness |
Apple Podcasts | #47 |  Australia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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