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The Long Run

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What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow.

Each episode, Anna Annecca and Andy Freedman sit down with someone who knows one piece of that question up close. Some guests are researchers and clinicians who have spent careers studying how muscle responds to training, how... more

Episodes2Founded15 days agoCategories
FitnessHealth & Fitness

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For a long time, lifting weights belonged to a small club: athletes, bodybuilders, people chasing a certain look. Everyone else was told to walk. Today, strength training is something doctors recommend at every age. Dr. Roger Fielding is one of the r... more

What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow.

Each episode, Anna Annecca and Andy Freedman sit down with someone who kno... more

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The Long Run launched 15 days ago and published 2 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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