Rephonic
Artwork for The Live It Right Podcast

The Live It Right Podcast

John and Caitlin Lindsey
Healthy Eating
Mobility Practice
Health and Wellness
Travel Budgeting
Mobility Drills
Travel Planning
Fitness
Lake Garda
Squatting Techniques
Strength Training
Hanging Exercises
Personal Finance
Financial Freedom
Zurich
Outdoor Activities
Recovery Practices
Cycling
Healthy Lifestyle
Outdoor Adventures
Functional Range Conditioning

The Live It Right Podcast is your go-to resource for living a vibrant, healthy, and balanced life. Hosted by John from The Movement Journey, a movement-based personal trainer, and his wife Caitlin from Fit to Entertain, a health-conscious private chef, this show is designed to inspire and empower you through expert insights on lifestyle, wellness, food, fitness, relationships, and more. If you're ... more

PublishesTwice monthlyEpisodes33Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for The Live It Right Podcast

Latest Episodes

In this episode of The Live It Right Podcast, we're kicking off the new year by sharing the fitness goals we've set our sights on for 2026. From a 100-mile ultra to a fresh season of triathlon training, we're getting honest about the ambition, the st... more

YouTube

In this Q&A episode, Caitlin answers listener questions and gets personal about this new season of life. She shares what led to the move to Brevard, how the transition has felt, and what she's loving most about this chapter. She also opens up about h... more

YouTube

In Episode 30 of The Live It Right Podcast, John answers your questions about movement, mobility, and minimalist shoes. From how he got started in this space to what certifications he holds, we dig into the foundations of his approach. He also shares... more

YouTube

In Episode 29 of The Live It Right Podcast, John takes us deep into the Looking Glass 100K - his first 100K and most recent ultra-endurance race in the Pisgah National Forest. From route adjustments to brutal climbs and descents, he shares what broke... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Hosts

John Lindsay
Host of the show, John is a movement-based personal trainer, dedicated to helping others achieve their health and wellness goals.
Caitlin Lindsay
Co-host of the show, Caitlin is a health-conscious private chef who focuses on providing nutritious and delicious meals.

Reviews

5.0 out of 5 stars from 24 ratings
  • Love!

    As a mom of three kids, I’m loving that I can take practical and simple steps from this podcast and use them to be more intentional with how I approach my overall health and wellness! John and Caitlin are easy and fun to listen to, and so inspiring!

    Apple Podcasts
    5
    LeslieSHoward
    United Statesa year ago
  • A must listen!

    John and Caitlin are the real deal! They’re relatable, geniuses at their crafts and so fun to listen in on. I can’t wait for even more episodes from them!

    Apple Podcasts
    5
    Caitlin Kissee
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tips for health and wellness shared by the hosts.
The chemistry between John and Caitlin makes the conversations engaging and relatable.
Many find the show inspiring for achieving a balanced lifestyle amidst challenges.

Talking Points

Recent interactions between the hosts and their guests.

Episode 6 | Your Questions Answered - Lower Back Pain, Contrast Therapy, Favorite Condiments, and More!
Q: What's the best meal you've had recently?
Caitlin enjoyed a sourdough bagel breakfast sandwich, while John made a lemon mascarpone risotto with prawns.
Episode 6 | Your Questions Answered - Lower Back Pain, Contrast Therapy, Favorite Condiments, and More!
Q: What are your favorite condiments?
John loves homemade honey mustard made with homemade mayo, Dijon mustard, and honey; Caitlin recommends Primal Kitchen for store-bought options.
Episode 6 | Your Questions Answered - Lower Back Pain, Contrast Therapy, Favorite Condiments, and More!
Q: What is your biggest pet peeve?
Caitlin said it's messiness, while John mentioned negative people.
Episode 6 | Your Questions Answered - Lower Back Pain, Contrast Therapy, Favorite Condiments, and More!
Q: What tips do you have for sauna and cold exposure beginners?
Start with cold showers or open water exposure, gradually increase your tolerance, and for saunas, try to build endurance in higher temperatures over time.
Episode 6 | Your Questions Answered - Lower Back Pain, Contrast Therapy, Favorite Condiments, and More!
Q: How to fix my low back pain?
Focus on hip mobility and thoracic spine mobility, strengthen your core, and introduce pain-free lower body strength work to alleviate low back pain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Live It Right Podcast

What is The Live It Right Podcast about and what kind of topics does it cover?

This show offers in-depth discussions around living a balanced, healthy lifestyle, focusing on various aspects of wellness, including fitness, nutrition, and personal development. It is characterized by engaging episodes that feature candid conversations about the hosts' personal lives, practical tips for healthy habits, community involvement, and the couple's travels which serve to highlight cuisine and lifestyle insights. Unique elements include the hosts' combination of expertise in fitness and culinary arts, appealing to listeners seeking actionable advice and inspiration on achieving well-being in their daily lives. With a relatable and personable approach, this show aims to empower busy individuals to prioritize health through achieva... more

Where can I find podcast stats for The Live It Right Podcast?

Rephonic provides a wide range of podcast stats for The Live It Right Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Live It Right Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Live It Right Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Live It Right Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Live It Right Podcast?

Rephonic provides comprehensive predictive audience data for The Live It Right Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Live It Right Podcast have?

To see how many followers or subscribers The Live It Right Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Live It Right Podcast?

These podcasts share a similar audience with The Live It Right Podcast:

1. Varied Not Random

How many episodes of The Live It Right Podcast are there?

The Live It Right Podcast launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Live It Right Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Live It Right Podcast?

Rephonic pulls ratings and reviews for The Live It Right Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Live It Right Podcast?

Rephonic provides full transcripts for episodes of The Live It Right Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days