The Light Diet
Matt MarucaI'm Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I've spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, a... more
| Publishes | Twice monthly | Episodes | 31 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | ||||
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Latest Episodes
In this highly anticipated episode of The Light Diet Podcast, Matt Maruca kicks off a groundbreaking series of interviews with Dr. Alexander Wunsch, the world's foremost expert in photobiology.
Recorded in the warmth of Dr. Wunsch's home, the two e... more
In this episode of The Light Diet Podcast, Matt Maruca welcomes Dr. Leland Stillman, a board-certified MD with a strong background in health and wellness. Dr. Stillman, who met Maruca through their shared interest in quantum biology, brings a holisti... more
Gerald Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies in plumbing the depths of natural truths.
He received the 1st Emoto Peace Prize and is a recipient of the University of Washington's highest hon... more
Hey everyone! It's been a while. Well, we're back, with a great one.
In this episode of The Light Diet podcast I interview my good friend and founder of Sauna Space, Brian Richards.
This was a particularly interesting conversation because we both... more
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Reviews
- WOWZERS!😎🤯
i heard about matt on EHR, i resonated with his mission & was so impressed by his wisdom that i decided to buy his Lenses/lightDiet & listen to all of his podcast here & on all other platforms, this brilliant young man is way ahead of his time, i will continue to support him & his work forevermore. my interest in optimizing health started just like his. My acne breakouts in my teens had me restless trying to find a solution, then my interest evolved from a vain perspective into a spiritual journ... more
Apple Podcasts5JohnnyEcko
United States3 years ago - Always looking forward to a new episode.
I really admire Matt’s devotion and dedication to get to the root of things. He really does his research, and is a wealth of knowledge that I feel like I can trust. The passion in his voice as he speaks about topics like health, bio-hacking and spirituality is very contagious, and inspires me to dive deeper into these topics. I love the questions he asks, and how he relays the information that he knows. Such a great podcast. Thank you Matt for all you do.
Apple Podcasts5AnndrealaceyUnited States4 years ago - Intuitive Intelligence
I first learned of Matt after listening to him on Jodelle Fitzwater’s podcast (Get Fit with Jodelle) back in 2018. I was amazed by his intelligence at such a young age when it came to everything light and science. He also has a maturity about him and obvious yearning to help others to avoid the detriments of artificial light and indoor living. I feel like I’ve “watched” him grow over these last few years as he’s been interviewed on several other podcasts ~ he is an AMAZING human as he shares his... more
Apple Podcasts5Beachbum mommy4United States4 years ago - Podcast nails it- guest integrity makes me question the integrity of the host
First, I want to say that I am finding these podcasts so interesting and covering a subject I just can’t get enough of. Thank you Matt! Unfortunately, I decided to follow up after the Dylan Petkus interview to see what his website Optimal Circadian Health was all about. While watching his webinar- a page pops up for you to schedule a free call with him to learn about what he offers. Thinking that his work sounded valuable and that what he offers might be a good fit for me I signed up. He require... more
Apple Podcasts3Nice IncredibleUnited States5 years ago - Revolutionary Information
I am a lifelong health nerd and I am learning so much new information from this podcast. It ties together concepts I’ve previously learned and goes into the science behind how the cell produces energy in addition to simple steps you can take to live optimally. Thanks for putting this potentially life changing information out there!
Apple Podcasts5Sunny LMTUnited States5 years ago
Chart Rankings
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Apple Podcasts | #98 |  Sweden/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Light Diet
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How many subscribers and views does The Light Diet have?
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Which podcasts are similar to The Light Diet?
These podcasts share a similar audience with The Light Diet:
1. Abel James Show
2. The Wellness Mama Podcast
3. The Higherside Chats
4. The "What is Money?" Show
5. Real Health Talk
How many episodes of The Light Diet are there?
The Light Diet launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Light Diet?
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What guests have appeared on The Light Diet?
Recent guests on The Light Diet include:
1. Dr. Alexander Wunsch
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