The Light Diet
Matt MarucaI’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health. On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, a... more
| Publishes | Weekly | Episodes | 30 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationAlternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode of The Light Diet Podcast, Matt Maruca welcomes Dr. Leland Stillman, a board-certified MD with a strong background in health and wellness. Dr. Stillman, who met Maruca through their shared interest in quantum biology, brings a holisti... more
Gerald Pollack is a scientist recognized worldwide as a dynamic speaker and author, whose passion lies in plumbing the depths of natural truths. more
Hey everyone! It's been a while. Well, we're back, with a great one. more
In this Quantum Field Report I just started filming because I felt like sharing and I decided to see where my talking would lead. more
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Reviews
- WOWZERS!😎🤯
i heard about matt on EHR, i resonated with his mission & was so impressed by his wisdom that i decided to buy his Lenses/lightDiet & listen to all of his podcast here & on all other platforms, this brilliant young man is way ahead of his time, i will continue to support him & his work forevermore. my interest in optimizing health started just like his. My acne breakouts in my teens had me restless trying to find a solution, then my interest evolved from a vain perspective into a spiritual journ... more
Apple Podcasts5JohnnyEcko
United States2 years ago - Always looking forward to a new episode.
I really admire Matt’s devotion and dedication to get to the root of things. He really does his research, and is a wealth of knowledge that I feel like I can trust. The passion in his voice as he speaks about topics like health, bio-hacking and spirituality is very contagious, and inspires me to dive deeper into these topics. I love the questions he asks, and how he relays the information that he knows. Such a great podcast. Thank you Matt for all you do.
Apple Podcasts5AnndrealaceyUnited States2 years ago - Intuitive Intelligence
I first learned of Matt after listening to him on Jodelle Fitzwater’s podcast (Get Fit with Jodelle) back in 2018. I was amazed by his intelligence at such a young age when it came to everything light and science. He also has a maturity about him and obvious yearning to help others to avoid the detriments of artificial light and indoor living. I feel like I’ve “watched” him grow over these last few years as he’s been interviewed on several other podcasts ~ he is an AMAZING human as he shares his... more
Apple Podcasts5Beachbum mommy4United States3 years ago - Podcast nails it- guest integrity makes me question the integrity of the host
First, I want to say that I am finding these podcasts so interesting and covering a subject I just can’t get enough of. Thank you Matt! Unfortunately, I decided to follow up after the Dylan Petkus interview to see what his website Optimal Circadian Health was all about. While watching his webinar- a page pops up for you to schedule a free call with him to learn about what he offers. Thinking that his work sounded valuable and that what he offers might be a good fit for me I signed up. He require... more
Apple Podcasts3Nice IncredibleUnited States3 years ago - Revolutionary Information
I am a lifelong health nerd and I am learning so much new information from this podcast. It ties together concepts I’ve previously learned and goes into the science behind how the cell produces energy in addition to simple steps you can take to live optimally. Thanks for putting this potentially life changing information out there!
Apple Podcasts5Sunny LMTUnited States3 years ago
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Chart Rankings
Apple Podcasts | #138 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #32 |  Sweden/Health & Fitness/Alternative Health |
Apple Podcasts | #104 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #189 | Sweden/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About The Light Diet
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The Light Diet launched 4 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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