The Lift Podcast
The Lift PodcastJoin Lifestyle Medicine expert Dr Darren Morton and psychologist Simon Matthews as they explore key topics about health and wellbeing. Learn amazing and practical tips to live your best life.
| Publishes | Twice monthly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What if the way you see the world isn’t reality—but just your interpretation of it?
In this thought-provoking episode, Simon Matthews and Darren explore the powerful role of language, perception, and mental models in shaping human behaviour, communi... more
What if the way we structure time is quietly affecting our stress, sleep, and overall wellbeing?
In this fascinating episode, Darren and Simon explore the intersection of cosmology, culture, and lifestyle medicine, uncovering how ancient rhythms sti... more
What does it really mean to be an expert in today’s world?
In this episode, Simon Matthews and Darren explore the concept of the T-shaped professional—someone with deep expertise in one area and broad knowledge across many others—and why this model ... more
What if wealth had nothing to do with money?
In this thought-provoking episode, Simon Matthews and Darren challenge the traditional definition of wealth and explore a more meaningful framework built around five essential types of wealth: time, socia... more
Key Facts
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Reviews
- Love the joining of education, lifestyle medicine and psychology!
As a NBC-HWC who focuses on Lifestyle Medicine , I’m really excited to learn from this podcast and use it in my health coaching practice!
Simon Matthews is well known to me from my WellCoaches training and is inspiring with his insights and Darren’s energy and passion is motivating and encouraging. Looking forward to listening to all the episodes! Thanks and blessings to this work! -Rachelle
Apple Podcasts5pros4
United States2 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Lift Podcast?
These podcasts share a similar audience with The Lift Podcast:
1. The Mel Robbins Podcast
2. The Jefferson Fisher Podcast
3. SmartLess
4. The Daily
How many episodes of The Lift Podcast are there?
The Lift Podcast launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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