Coffee With Dudes
Alex Wojciechowski and Matt DeJesusWelcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!
| Publishes | Twice weekly | Episodes | 304 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of Coffee With Dudes, Alex and I dive into the big money and career questions everyone’s thinking about—but not always saying out loud.
Is college still worth it in 2026? Should you chase job security or take the risk and bet on your... more
In this episode of Coffee With Dudes, Alex and I get into some real-life conversations that don’t have easy answers. We dive into whether comfort is quietly killing ambition, if passion is overrated compared to discipline, and whether work-life balan... more
We dive into the wild world of the Taco Ultra, a 25+ mile run hitting multiple Taco Bell stops. Do you really have to eat a taco at every stop? Can your legs survive the nacho-fueled miles? We share our thoughts, laughs, and questionable strategies f... more
In this episode of Coffee with Dudes, we talk about how to handle setbacks, injuries, unexpected life hits, and momentum killers, and the mindset it takes to come back stronger. Real conversation on resilience, perspective, and rebuilding the right w... more
This weekend at HYROX in Las Vegas, I hit a moment where I wanted to quit. The limiting beliefs were loud — doubt, fatigue, excuses.
In this episode, I break down how I pushed through and how you can apply the same mindset shift to fitness, business... more
The science on longevity is surprisingly clear — but most people focus on the wrong things. In today’s episode, I’m sharing five evidence-backed shifts that dramatically impact lifespan and long-term health. No hype. No gimmicks. Just what actually m... more
In today’s solo episode of Coffee with Dudes, I’m answering a question I get all the time:
“Is this food good or bad if my goal is to lose weight?”
We break down why this question might be the wrong place to start—and what actually matters if fat l... more
Affirmations don’t work. Thinking harder doesn’t work. And forcing belief almost always backfires. In this episode, we unpack what decades of neuroscience and psychology show about how beliefs really shift—and how to use that knowledge to break patte... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #148 |  Finland/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Coffee With Dudes are there?
Coffee With Dudes launched 4 years ago and published 304 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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