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Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Monday, Wednesday and Friday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

PublishesDailyEpisodes201Founded2 years ago
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NutritionHealth & Fitness

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Latest Episodes

In this episode of Coffee with Dudes, we dive deep into the often overlooked ingredients in our daily lives. From the alarming presence of LED lights in our food to potentially harmful chemicals in mouthwash, we explore the risks that lurk in the pro... more

In this heart-to-heart episode of Coffee with Dudes, Alex opens up about his personal evolution after meeting the woman of his dreams. He shares how embracing balance in all aspects of his life—from health to relationships—has been a crucial factor i... more

In this episode of Coffee with Dudes, Alex and Matt take a deep dive into the world of artificial sweeteners. Are they safe or should they be avoided? With research and data at the forefront, they break down the facts behind these sugar substitutes a... more

In this episode of Coffee with Dudes, Matt and Alex dive into the transformative power of self-talk and its impact on both mental and physical performance. They explore the latest research and data on how our inner dialogue shapes our mindset, succes... more

In this episode of Coffee with Dudes, Alex and Matt sit down to catch up on life and dive into the world of coffee. From their early days of sipping their first cups to the personal experiences that have shaped their coffee journeys, they explore the... more

In this episode of Coffee with Dudes, Alex and Matt explore the role genetics play in shaping our physique, performance, and overall progress. Can we blame genetics for where we’re at? Or is perseverance the key, regardless of the cards we've been de... more

In this episode of Coffee with Dudes, Alex and Matt dive into the art of goal setting and how to actually achieve those goals. They break down effective strategies for setting clear, actionable goals and staying on track to make real progress. Whethe... more

Welcome to Coffee with Dudes! In today’s episode, we’re catching up on life—Alex is back on the golf course, and Matt is making some exciting adjustments to his programs, with a focus on giving more access to those who need it. Plus, don’t miss out o... more

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Coffee With Dudes launched 2 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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