The Lifestyle Medicine Show Powered by My Viva
My Viva PlanWhat happens when cutting-edge clinical care meets the lived experience of sustainable wellness? Welcome to The Lifestyle Medicine Show Powered by My Viva—where science, compassion, and innovation come together to explore the power of Lifestyle Medicine inside and outside the clinic. In each episode, My Viva founder Loreen Wales joins forces with Dr. Prerana Rudrapatna, a passionate advocate for l... more
| Publishes | Twice monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
Episode Summary In this episode of The Lifestyle Medicine Show powered by My Viva, Loreen Wales and Dr. Eunice Jacob-Charly, DO join the conversation to unpack what lifestyle medicine really says about weight, obesity, food noise, GLP-1 medications, ... more
Back pain has a way of turning everyday life into a negotiation. Sitting at a desk, driving, standing up from the couch, lifting groceries, or picking something up from the floor can suddenly feel like a bigger deal than it should.
In this episode ... more
With Dr. Prerana Rudrapatna and Shara Vigeant · Hosted by Michael Dargie · Approx. 28 minutes
In this episode
For the first time in nearly two decades, the American College of Sports Medicine has updated its strength training guidelines — and the... more
In this episode of The Lifestyle Medicine Show powered by My Viva Plan, the conversation centres around a deceptively simple idea: movement is medicine. Host Michael Dargie is joined by Dr. Prerana Rudrapatna and My Viva Plan Director of Fitness, Sha... more
Loreen Wales and Dr. Prerana Rudrapatna tackle one of the most time-consuming problems in clinical nutrition: patients arriving armed with misinformation, strong emotions, and the wrong questions. The conversation covers why overly complex nutrition ... more
"Awareness is one of the most powerful tools we have for prevention."
In this episode, the conversation focuses on an important but often misunderstood topic: heart disease in women.
For many years, heart disease has commonly been perceived as a ... more
"When clinicians prioritize their own health, patients notice."
In this episode, the conversation turns toward a group that rarely receives attention in discussions about health: clinicians themselves. While physicians and healthcare professionals ... more
Episode: The Power of Compliments
Featuring: Loreen Wales & Dr. Prerana Rudrapatna
Host: Michael Dargie
Episode Summary What if one of the most powerful tools for better health, stronger relationships, and improved wellbeing costs absolutely no... more
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