The Kavana Project
KavanaIntroducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
| Publishes | Twice monthly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthReligion & SpiritualityJudaismHealth & Fitness | |||
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Latest Episodes
🌈 Rainbow Relaxation — Mrs. Debbie Grusd
After the storm comes the rainbow.
In Parshat Noach, it shines as a sign of Divine promise — a bridge between heaven and earth.
In this soothing meditation, Mrs. Grusd guides us to relax through the colors... more
When we enter the sukkah, we’re invited to leave our stress and negativity at the door — and sit in simple, mindful awareness. R' Dov Cowan guides us in this beautiful meditation to help us experience, security, comfort and joy.
The walls may be th... more
✨ Forgiveness with R’ Dov Ber Cohen
Forgiveness is never easy. Often, we think it begins with others—but R’ Dov Ber Cohen reminds us that it truly starts within. By learning to accept our own humanity, to soften toward our flaws, and to meet ourselv... more
🔥 The Mindset For Tisha B’Av – A Guided Meditation with R’ Yakov Danishefsky
Tisha B’Av invites us to feel.
R’ Yakov Danishefsky shows us how imagination can be a spiritual tool, helping us connect more deeply with memory, with meaning, and with H... more
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- More Dr.Benjy!!
Love the meditations with Dr. B. This guy is going places, just discovered and bought his book.
Apple Podcasts5@123ezstreet
United States9 months ago
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Kavana Project
What is The Kavana Project about and what kind of topics does it cover?
Focused on enhancing mindfulness and spiritual growth, this content offers a variety of guided meditations that explore deep themes related to personal transformation, emotional well-being, and spiritual connection. Episodes emphasize the importance of self-awareness, compassion, and the process of overcoming personal limitations, often integrating Jewish teachings and practices into the meditation experience. Unique elements include the incorporation of seasonal themes and significant Jewish holidays, which are reflected in the meditative practices, inviting listeners to connect their spiritual journey with cultural traditions. Overall, the series provides a soothing space for individuals looking to cultivate mindfulness, emotional resilie... more
Where can I find podcast stats for The Kavana Project?
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How many listeners does The Kavana Project get?
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What are the audience demographics for The Kavana Project?
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How many subscribers and views does The Kavana Project have?
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Which podcasts are similar to The Kavana Project?
These podcasts share a similar audience with The Kavana Project:
1. Gedale Fenster - Podcast
2. Meaningful People
3. Inspiration for the Nation with Yaakov Langer
4. All Classes
5. Stories Of Hope With Tzipora Grodko
How many episodes of The Kavana Project are there?
The Kavana Project launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Kavana Project?
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Where can I see ratings and reviews for The Kavana Project?
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