Rephonic
Artwork for The JOY Factor
Mental Health
Joy
Cannabis
Stigma
Distress Tolerance
Empowerment
Self-Care
EMDR
Therapy
DBT
Mindfulness
Radical Acceptance
Trauma
Narrative Therapy
Wise Mind
Self-Soothing Techniques
Interpersonal Effectiveness
Relationships
Anxiety

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their ... more

PublishesInfrequentlyEpisodes41Founded9 years ago
Categories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The JOY Factor

Latest Episodes

In this episode of The JOY Factor Podcast, Julie Hanson sits down with Marriage and Family Therapist Tiff Majette to explore the power of rewriting our stories, cultivating joy, and choosing resilience—even in the face of pain and challenge. Tiff sha... more

Welcome to another inspiring episode of The JOY Factor Podcast! Today, we’re thrilled to have therapist Andrea Boyd, LCSW, as our guest. Andrea shares her expertise on EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy th... more

Welcome back to the JOY Factor Podcast! In this second episode of our four-part series on using Dialectical Behavior Therapy (DBT) to improve relationships, we dive into the crucial concept of Distress Tolerance. Learn how to navigate stress and conf... more

Welcome to the first episode of our 4 part series on using Dialectical Behavior Therapy (DBT) for stronger relationships! In this episode, we dive into the foundational skill of mindfulness and the concept of Wise Mind.

Key Points:

• Mindfulness: U... more

Key Facts

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Recent Guests

Tiff Majette
Marriage and Family Therapist
Episode: Rewriting Our Stories with Tiff Majette LGMFT
Andrea Boyd
Therapist specializing in EMDR and trauma work, mostly working with teens and young adults
Episode: Unlocking Joy with EMDR: A Conversation with Andrea Boyd, LCSW

Host

Julie Hanson
Host of a podcast focusing on joy, mental health, and personal development.

Reviews

4.0 out of 5 stars from 265 ratings
  • A ray of joy!

    Thanks for creating this uplifting & insightful podcast. Love your choice of guests. I always walk away with a nugget or two !

    Apple Podcasts
    5
    murrieta fan
    United States4 years ago
  • Amazing

    So thoughtful. Gets me through my day with joy:)

    Apple Podcasts
    5
    mango12476489
    United States5 years ago
  • Comfortable vs Assurance

    Hi! I like your podcast. I feel I have peace through my faith. Ready for anything knowing my God is big enough! He goes before me and died for me to show his love. This faith and your positive approach works for me! Thanks! Judy

    Apple Podcasts
    4
    Themommasan
    United States6 years ago
  • Helpful podcast

    I have only listened to a few podcast but I already feel it has helped me with a few good ideas. Grateful to have found it.

    I might even send an e-mail to Julie for her take on things.

    Thank you!

    /Constantin

    Apple Podcasts
    5
    Young Constantin
    Denmark6 years ago
  • A Wellness Wonderland!

    Julie and her incredibly knowledgeable guests cover everything in the wide world of wellness, but in a fun, educational, and approachable way that everyone can understand and enjoy! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show Julie - keep up the great work!

    Apple Podcasts
    5
    Katie Joy B.
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the uplifting and actionable guidance provided, often noting the positive impact the podcast has on their daily lives.
Some listeners express a need for more inclusive perspectives in topics discussed, reflecting diverse experiences regarding joy and mental health.
The variety of guests and practical advice offered is frequently highlighted, which adds depth to the discussions on finding joy.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unlocking Joy with EMDR: A Conversation with Andrea Boyd, LCSW
Q: Why is it important to see a licensed therapist for EMDR?
Licensed therapists are trained to effectively manage trauma, ensuring safety and providing structured support through established methods and supervision.
Unlocking Joy with EMDR: A Conversation with Andrea Boyd, LCSW
Q: How does reaching out for therapy and working with someone like you provide reassurance for those who are vulnerable?
Seeking help is a significant step, but important because trauma isolation is common; understanding that many share these experiences can help alleviate feelings of being alone or unique in suffering.
Open Conversations and Empowered Choices for Medical Cannabis Use
Q: What are some best practices to figure out the most effective dosing?
Implement the RIDER acronym: Research, Intention, Documentation, Experimentation, and Repetition.
Open Conversations and Empowered Choices for Medical Cannabis Use
Q: What does it mean to be a cannabis-friendly therapist?
It involves knowing the methods for using cannabis and how it supports or hinders mental health, ensuring responsible guidance for clients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The JOY Factor

What is The JOY Factor about and what kind of topics does it cover?

The content focuses on the pursuit of joy and mental well-being by exploring various strategies and perspectives. Episodes feature interviews with mental health professionals, therapists, and individuals sharing their personal journeys, emphasizing practical tools for enhancing joy and resilience even amidst life's challenges. Recurring themes include narrative therapy, mental health strategies, and approaches like EMDR and DBT that support emotional growth and interpersonal effectiveness.

A unique aspect is the integration of diverse expert opinions along with relatable personal stories, making the content accessible and actionable for listeners. This approach likely appeals to those interested in improving their mental health, seeking in... more

Where can I find podcast stats for The JOY Factor?

Rephonic provides a wide range of podcast stats for The JOY Factor. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The JOY Factor and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The JOY Factor get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The JOY Factor, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The JOY Factor?

Rephonic provides comprehensive predictive audience data for The JOY Factor, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The JOY Factor have?

To see how many followers or subscribers The JOY Factor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The JOY Factor?

These podcasts share a similar audience with The JOY Factor:

1. The Mel Robbins Podcast
2. The Oprah Podcast
3. On Purpose with Jay Shetty
4. We Can Do Hard Things
5. the goop podcast

How many episodes of The JOY Factor are there?

The JOY Factor launched 9 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The JOY Factor?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The JOY Factor?

Rephonic pulls ratings and reviews for The JOY Factor from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The JOY Factor?

Rephonic provides full transcripts for episodes of The JOY Factor. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The JOY Factor?

Recent guests on The JOY Factor include:

1. Tiff Majette
2. Andrea Boyd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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