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The Jarrod Brown Podcast

Jarrod Brown

Jarrod Brown from Evolve Performance Method shares his and his guests insights, lessons and knowledge on all things health and fitness, strength training, nutrition, mental performance and lifestyle related topics with a side dose of humour sprinkled on top.

PublishesTwice weeklyEpisodes17Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

Personal training as a career is rewarding, but has hidden challenges that go unspoken. 

Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. 

In this ... more

She’s climbed five of the seven continent's highest summits, including Mount Everest.

She’s also a paramedic, Army reservist, and fitness competitor.

In this episode, Ali shares what it really takes to push your limits when your body wants to quit ... more

Personal training as a career is rewarding, but has hidden challenges that go unspoken. 

Melanie de Laine has been a personal trainer (in person and online) since 2020 and is now transitioning into a creative role with Ivy Nutraceuticals. 

In this ... more

Season 2 - EP 5  - Liam Winstone

In this episode I sit down with my client Liam Winstone who has lost 34kg on his new health journey. From being unable to tie his shoes, to deadlifting 115kg - he has completely turned his life around. We talk about ... more

I've been a personal trainer for 9 years and have coached thousands of people in some way. 

Sometimes its easy to get caught up feeling our goals are so hard to hit when really , we're making it unnecessarily hard for ourselves. 

In this episode I ... more

In this episode I'm joined by my 2 incredible coaches - Melanie de Laine and Melinda Zhinga who work alongside me daily across both Evolve Performance Method and Ivy Nutraceuticals. 

We often get asked where EPM started (my personal training company... more

If you're like me, you're always looking for ways to win. Life is about progress and being better than yesterday. 

I've seen many clients go on radical life and body transformations. I also, am constantly trying to get better. 

There are certain sh... more

2024 will be my 10th year of personal training. 

In that time, I've been fortunate to play a role in helping over 1000 people transform their body and lose body fat. In 2023 my personal training company helped our clients lose over 500kg of body fat... more

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The Jarrod Brown Podcast launched 6 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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