
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
| Publishes | Weekly | Episodes | 619 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSelf-ImprovementHealth & FitnessEducation | |||

10 years!! It's been 10 years to the day since I published the very first episode of this podcast and I couldn't be more grateful and appreciative of the decision that version of me made that day. I'm also incredibly grateful for every single person ... more
Your results in life and your current reality simply tell the story of who you believe you are. Our identity and self-image serve as a thermostat. In order to attract and normalise the abundance you desire, you must first become the person who alread... more
In this episode I sit down with Andrew "Doza" Handoza for a raw and transformative conversation.
Doza shares the terrifying story of experiencing a massive heart attack at age 40 on an otherwise normal Wednesday morning.
Facing what he describes as... more
You’re not stuck.
You’ve just drifted.
Drifted from your standards.
Drifted from your habits.
Drifted from who you said you were going to be.
And now you’re trying to think your way out of it…
Instead of becoming your way out of it.
Want to bu... more
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Awesome show. Love all the different topics he covers!
I love the holistic and realistic approach, I’ve been listening for a few years now and love the meditation, conversations surrounding manifestation,
Attracting abundance and the spiritual side of mindset and the impacts it has on our physical health as well!
I love listening to Danny’s direct and honest way of telling you how to improve your daily routine. I’m hooked on this podcast after starting to listen a month ago. I appreciate how he doesn’t just focus on fitness but exposes the essential balance of life habits. He can teach you how to become relentless in achieving your goals. I would love to work with him one day!
Love your podcast, thank you
Stumbled across this and am loving listening……. Nothing extreme just good quality information you can use…… great work
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #74 | |
Apple Podcasts | #79 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show blends fitness guidance with mindset and personal development, often exploring how habits, identity, and energy impact health, wealth, and daily performance. Episodes frequently mix practical workouts or routines with reflections on mindset, manifestation, and goal achievement, offering actionable steps listeners can apply in fitness, career, and life. A standout aspect is the host's emphasis on authenticity, accountability, and long-term growth, with guests and solo episodes covering nutrition, money mindset, and productivity in a relatable, coach-led style.
Rephonic provides a wide range of podcast stats for The Fitness And Lifestyle Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Fitness And Lifestyle Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Fitness And Lifestyle Podcast:
1. The Nutrition Couch
2. Project 100 with Mark Bouris
3. The Mindset Mentor
4. The Melissa Ambrosini Show
5. The Diary Of A CEO with Steven Bartlett
The Fitness And Lifestyle Podcast launched 10 years ago and published 619 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fitness And Lifestyle Podcast include:
1. Andrew Handoza
2. Jackson Warne
3. Cooper Hamilton
4. Eleanor Baillieu
5. James Dilger
6. Dr. Peter Lewis
7. Jules Lund
8. Lachie Stuart
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.