The Inner Practice-Stories of Healing from the Yoga mat into Life
Jackie VandertuinReal people. Real stories. Real healing. The Inner Practice Podcast shares heartfelt journeys from the yoga mat—authentic stories of presence, practice, and personal transformation. Through honest, emotional conversations, host Jackie Vandertuin explores how the healing power of yoga reaches far beyond physical poses, touching everyday life in meaningful and unexpected ways.
Each episode dives in... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I read The Gift of the Magi, a story that has stayed with me since the first time I heard it. My husband and I had just gotten married. We were living in our first little house, stretched thin on one income while I was in graduate sc... more
The Gentle Whisper of Women is a heartfelt exploration of grief, love, and the quiet guidance we receive from those who shape us—whether they’re still here or part of the lineage that walked before us.
The episode opens in the stillness of night wit... more
In today’s episode, I’m joined by Tracy Armstrong, a retired school administrator and yoga teacher from Orangeville, Ontario, who shares a powerful and deeply honest story of anxiety, insomnia, perfectionism, eating disorder recovery, and alcoholism.... more
Welcome to the Inner Practice. In this trailer, Tracy talks about how she was "required" to try yoga from her treatment facility, Homewood. This initial struggle led to something beautiful and lifesaving, giving her the tools to help manage her anx... more
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Reviews
- A great listen!
I really loved listening to this episode and Jackie‘s voice is so calming. I can’t wait for what comes next
Apple Podcasts5DanitaTL
Canada3 months ago - Great potential!
The first episode demonstrates the great potential of this podcast. Looking forward to hearing more stories about people who embrace yoga as part of their healing journey.
Apple Podcasts51968TLArmstrongCanada3 months ago - Great Listen
While I wouldn’t call myself an avid yoga participant, this podcast genuinely makes me want to embrace the practice! Jackie’s soothing voice creates a calm and inviting atmosphere, and I’ve already added the show to my regular playlist. Looking forward to the next episode!
Apple Podcasts5maggs9732Canada4 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space for authentic storytelling, this podcast features deeply personal journeys centered around the practice of yoga and its transformative impact on individuals' lives. Episodes highlight heartfelt conversations that explore themes such as mental health, addiction, resilience, and the connection between physical practice and emotional healing. Listeners are invited to witness ordinary yet profound transformations, showcasing how the principles of yoga extend beyond the mat into daily life, offering support and hope in navigating life's challenges. Each narrative aims to inspire individuals on their own journeys of healing and self-discovery, making it a valuable resource for those seeking connection and strength through shared experienc... more
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How many episodes of this podcast are there?
this podcast launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jackie MacDonald
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