The Inner Practice-Stories of Healing from the Yoga mat into Life
Jackie VandertuinReal people. Real stories. Real healing. The Inner Practice Podcast shares heartfelt journeys from the yoga mat—authentic stories of presence, practice, and personal transformation. Through honest, emotional conversations, host Jackie Vandertuin explores how the healing power of yoga reaches far beyond physical poses, touching everyday life in meaningful and unexpected ways.
Each episode dives in... more
| Publishes | Weekly | Episodes | 45 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessDocumentaryAlternative Health | |||
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Latest Episodes
Sometimes the work we’re called to do grows quietly from our own stories—through loss, unanswered questions, and a deep desire to create something different.
In this episode, I sit down with Jen Lindgren, trauma-informed educator, movement facilitat... more
What if your healing journey began in the most unexpected place: on a pool table in an after-hours bar?
In this deeply moving episode of The Inner Practice, Jackie sits down with Jen Lindgren, Director of Training with the Prison Yoga Project, yoga... more
Cassie Doucette didn’t just find yoga—she felt it.
From her very first class, something shifted. The connection between breath and movement offered a new way of being—one that traditional addictions counselling hadn’t fully provided. Over the past 1... more
What happens when you grow up in a place where emotions are kept quiet and fitting in feels essential for belonging?
In this trailer episode of The Inner Practice, Cassie Doucette shares how yoga became a turning point in her life. From walking into... more
Recent Guests
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Reviews
- A great listen!
I really loved listening to this episode and Jackie‘s voice is so calming. I can’t wait for what comes next
Apple Podcasts5DanitaTL
Canada9 months ago - Great potential!
The first episode demonstrates the great potential of this podcast. Looking forward to hearing more stories about people who embrace yoga as part of their healing journey.
Apple Podcasts51968TLArmstrongCanada9 months ago - Great Listen
While I wouldn’t call myself an avid yoga participant, this podcast genuinely makes me want to embrace the practice! Jackie’s soothing voice creates a calm and inviting atmosphere, and I’ve already added the show to my regular playlist. Looking forward to the next episode!
Apple Podcasts5maggs9732Canada9 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Real stories of healing anchored in yoga and mindfulness, focusing on resilience, anxiety, grief, and personal transformation. Guests share heartfelt journeys showing how practices on and off the mat—breathwork, meditation, and presence—offer grounding, healing, and hope for everyday life. The show often highlights vulnerability, practical tools, and the idea that healing is a collaborative, ongoing process. It stands out for its intimate, therapist-informed approach and its emphasis on transformation beyond physical fitness, appealing to listeners seeking personal growth and emotional wellbeing through yoga and related practices.
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How many episodes of this podcast are there?
this podcast launched 10 months ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jackie MacDonald
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