The Inner Practice-Stories of Healing from the Yoga mat into Life
Jackie VandertuinReal people. Real stories. Real healing. The Inner Practice Podcast shares heartfelt journeys from the yoga mat—authentic stories of presence, practice, and personal transformation. Through honest, emotional conversations, host Jackie Vandertuin explores how the healing power of yoga reaches far beyond physical poses, touching everyday life in meaningful and unexpected ways.
Each episode dives in... more
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessDocumentaryAlternative Health | |||
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Latest Episodes
What is self love? Why is it important and how does it show up for ourselves both on and off the mat? Finally, why is it important that we emulate self love for others.
In this trailer, Cailea Davis talks about where the idea for the self love pod... more
In Part Two of this powerful conversation on The Inner Practice Podcast, host Jackie Vandertuin speaks with trauma-informed educator and Prison Yoga Project Director of Training, Jen Lindgren, about the realities of incarceration, trauma, and the tra... more
In this powerful episode of The Inner Practice, I sit down with Jen Lindren from the Prison Yoga Project to explore the profound human need for connection, healing, and belonging.
Jen shares a moving story from a yoga session inside a correctional f... more
Sometimes the work we’re called to do grows quietly from our own stories—through loss, unanswered questions, and a deep desire to create something different.
In this episode, I sit down with Jen Lindgren, trauma-informed educator, movement facilitat... more
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- A great listen!
I really loved listening to this episode and Jackie‘s voice is so calming. I can’t wait for what comes next
Apple Podcasts5DanitaTL
Canada10 months ago - Great potential!
The first episode demonstrates the great potential of this podcast. Looking forward to hearing more stories about people who embrace yoga as part of their healing journey.
Apple Podcasts51968TLArmstrongCanada10 months ago - Great Listen
While I wouldn’t call myself an avid yoga participant, this podcast genuinely makes me want to embrace the practice! Jackie’s soothing voice creates a calm and inviting atmosphere, and I’ve already added the show to my regular playlist. Looking forward to the next episode!
Apple Podcasts5maggs9732Canada10 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Real stories of healing anchored in yoga and mindfulness, focusing on resilience, anxiety, grief, and personal transformation. Guests share heartfelt journeys showing how practices on and off the mat—breathwork, meditation, and presence—offer grounding, healing, and hope for everyday life. The show often highlights vulnerability, practical tools, and the idea that healing is a collaborative, ongoing process. It stands out for its intimate, therapist-informed approach and its emphasis on transformation beyond physical fitness, appealing to listeners seeking personal growth and emotional wellbeing through yoga and related practices.
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How many episodes of this podcast are there?
this podcast launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jackie MacDonald
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