Rephonic
Artwork for The Inner Practice-Stories of Healing from the Yoga mat into Life

The Inner Practice-Stories of Healing from the Yoga mat into Life

Jackie Vandertuin
Yoga
Mental Health
Anxiety
Addiction
Mindfulness
Chronic Pain
Meditation
Depression
Healing
Breathing Techniques
Visualization
Grief
Transformation
Anxiety Management
Retreats
Intuitive Mind
Cancer
Breathwork
Trauma
Prison Yoga Project

Real people. Real stories. Real healing. The Inner Practice Podcast shares heartfelt journeys from the yoga mat—authentic stories of presence, practice, and personal transformation. Through honest, emotional conversations, host Jackie Vandertuin explores how the healing power of yoga reaches far beyond physical poses, touching everyday life in meaningful and unexpected ways.

Each episode dives in... more

PublishesTwice weeklyEpisodes53Foundeda year ago
Number of ListenersCategories
Alternative HealthDocumentaryHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for The Inner Practice-Stories of Healing from the Yoga mat into Life

Latest Episodes

What if you could walk back through your life…

 and see it differently?

In this episode of The Inner Practice, Jackie shares her short story, The Corridor of a Life—a story of memory, identity, and the quiet voice within that shapes how we see ourse... more

YouTube

The Corridor of a Life — A Story of Self-Worth, Healing, and Learning to See Through Love

How do we heal the quiet, persistent voice inside that tells us we aren't enough?

In this deeply personal and moving story written and narrated by host Jackie... more

YouTube

Love isn't just something we receive, it's something we demonstrate.

In this powerful follow-up to our Self-Love conversation, host Jackie Vandertuin welcomes back Amanda Halls, Cailea Davis, and Stacie da Ponte for an honest and heartfelt discussio... more

YouTube

In this trailer, Amanda Halls, Cailea Davis and Stacie DaPonte continue the discussion on self love modeled around the message written by Rupi Kaur of how we love ourselves invites a modeling of that love to others in how they love us.

In this trail... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jen Lindgren
Trauma-informed educator, movement facilitator, director of training with the Prison Yoga Project
Prison Yoga Project
Episode: S1 E20 From Prison Visits to Prison Yoga: Jen Lindgren’s Personal Journey of Healing, Trauma, and Purpose (Part 1)
Cassie Doucette
Co-owner of The Loft Yoga Studio
The Loft Yoga Studio, Annapolis Valley, Nova Scotia
Episode: S1 E19 Breaking Small-Town Silence: How Yoga, Addiction Work & Community Heal with Cassie Doucette
Dr. Jill Bailey
Physician, psychotherapist, addiction physician, and mindfulness group facilitator
Family physician turned mindfulness-based clinician and educator
Episode: S1 E18 From Family Medicine to Mindfulness-Based Healing: Dr. Jill Bailey on Compassion in Healthcare
Dr. Amy Wheeler
Physician and yoga practitioner invited to share her experiences
Episode: S1 Trailer 18 Facing Cancer Surgery with Calm — Dr. Amy Wheeler on Yoga, Nervous System Regulation, and Finding a Sattvic State
Stacie da Ponte
Yoga practitioner and educator exploring spirituality and coexistence
GoYoga Orangeville / self-described yoga practitioner
Episode: S1 E16 Questioning Dogma, Choosing Coexistence: A yoga-inspired spiritual journey with Stacie da Ponte
Cailea Davis
Cailea Davis, guest sharing a personal healing narrative around PTSD in a family with a caregiver/first responder
Episode: S1 E 15: When Trauma Comes Home: Understanding PTSD, Loss, and How We Care for Those We Love Part 2 Cailea Davis
Amanda Halls
Athletic therapist, yoga teacher, and lifelong student of healing journeys
Independent professional; worked with Field Hockey Canada and Sheridan College
Episode: S1 E13: Breath by Breath: Healing Chronic Illness Through Yoga, Pranayama & Self-Compassion with Amanda Halls
Mel Grime
Yoga teacher and holistic practitioner
Self-employed / yoga teaching and coaching
Episode: S1 E12: From People-Pleasing to Personal Power: Mel Grime on Healing Through Yoga
Sabine Maarse
Yoga practitioner and retreat participant
Episode: S1 E11: Life Before and After Yoga: Sabine Maarse & Michele Salchurt on Retreat Transformation in Costa Rica

Host

Jackie Vandertuin
Host of The Inner Practice; shares authentic stories of healing through yoga, mindfulness, and breathwork.

Reviews

5.0 out of 5 stars from 6 ratings
  • A great listen!

    I really loved listening to this episode and Jackie‘s voice is so calming. I can’t wait for what comes next

    Apple Podcasts
    5
    DanitaTL
    Canadaa year ago
  • Great potential!

    The first episode demonstrates the great potential of this podcast. Looking forward to hearing more stories about people who embrace yoga as part of their healing journey.

    Apple Podcasts
    5
    1968TLArmstrong
    Canadaa year ago
  • Great Listen

    While I wouldn’t call myself an avid yoga participant, this podcast genuinely makes me want to embrace the practice! Jackie’s soothing voice creates a calm and inviting atmosphere, and I’ve already added the show to my regular playlist. Looking forward to the next episode!

    Apple Podcasts
    5
    maggs9732
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts and guests are commended for openness about mental health and transformation, not just fitness.
Listeners praise Jackie Vandertuin's calm, soothing voice and genuine empathy.
Voices resonate with real stories of healing, making yoga feel accessible and life-changing.

Top Alternative Health Podcasts

Passion Struck with John R. Miles
Passion Struck with John R. MilesPassion Struck with John R. Miles
Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
I Can’t Sleep
I Can’t SleepBenjamin Boster
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & PerimenopauseDr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Dhru Purohit Show
Dhru Purohit ShowDhru Purohit
The Dr. Tyna Show
The Dr. Tyna ShowDr. Tyna Moore
8 Hour Sleep Music
8 Hour Sleep Music8 Hour Sleep Music

Talking Points

Recent interactions between the hosts and their guests.

Trailer 5: Megan Pomarensky- Chronic pain, breath and bird dogs
Q: Was that reaction a physical response or a psychosomatic one, and how did you interpret it in the moment?
It felt harder than expected, combining both physical exertion and emotional response, and recognizing this helped me approach it with breath and patience rather than force.
S1 E8: Anxiety, Addiction & Disordered Eating: Quieting the Mind to Heal the Body: Tracy Armstrong
Q: How would you speak to your younger self or to a young child who might be in a similar situation?
I'd tell her she is enough, that worth isn't earned by perfection or achievement, and that seeking help is a sign of strength, not weakness. It's important to realize that you don't have to do everything for everyone.
S1 E8: Anxiety, Addiction & Disordered Eating: Quieting the Mind to Heal the Body: Tracy Armstrong
Q: What would you say to someone who is where you are now, high functioning on the outside but struggling inside?
Reach out to somebody, because you cannot do it alone. Sharing authentically can help you find support, and you may realize others are struggling too. Try different therapeutic matches if needed and don't give up if the first attempt doesn't work.
S1 E9: Calm Under Pressure: Meditation Tools for High-Stakes Business Moments - Shelley Wishart
Q: How did meditation start shaping your leadership and decisions during big transitions like selling your company?
Meditation provided calm, clarity, and a framework to anticipate outcomes, protect relationships with the management team, and approach negotiations with confidence and presence.
S1 E9: Calm Under Pressure: Meditation Tools for High-Stakes Business Moments - Shelley Wishart
Q: So, Shelley, you and I share a passion for movement. What has movement provided for you emotionally and physically?
Movement anchors her, keeps her grounded, and provides a sense of strength and routine that carries into her emotional life, helping with focus, patience, and daily resilience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Real stories of healing anchored in yoga and mindfulness, focusing on resilience, anxiety, grief, and personal transformation. Guests share heartfelt journeys showing how practices on and off the mat—breathwork, meditation, and presence—offer grounding, healing, and hope for everyday life. The show often highlights vulnerability, practical tools, and the idea that healing is a collaborative, ongoing process. It stands out for its intimate, therapist-informed approach and its emphasis on transformation beyond physical fitness, appealing to listeners seeking personal growth and emotional wellbeing through yoga and related practices.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Armchair Expert with Dax Shepard

How many episodes of this podcast are there?

this podcast launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Jen Lindgren
2. Cassie Doucette
3. Dr. Jill Bailey
4. Dr. Amy Wheeler
5. Stacie da Ponte
6. Cailea Davis
7. Amanda Halls
8. Mel Grime

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days