The True Form Podcast
Jack L GrahamThe True Form Podcast: Discover Your Strength, Shape Your PathHosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically.
Through inspiring conversations and practical insight... more
| Publishes | Twice weekly | Episodes | 262 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | |||
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Latest Episodes
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What I Learned About Health, Resilience, and Longevity From 8 Powerful Guests | True Form Podcast
In this solo episode, I reflect on the last eight conversations from The True Form Podcast and share the most significant lessons that ... more
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In this episode of The True Form Podcast, I sit down with Christopher August, transformational author, speaker, and co-founder of the breath work app Beats and Breath. Christopher shares his journey from corporate life to living authe... more
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We often think our goals are our own, until we realise they’re not.
In this clip, Vahid Coskun breaks down why chasing a goal like weight loss or strength often fails when the “why” behind it comes from someone else. Whether it's a p... more
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What if you could reverse your biological age and live with energy, clarity, and purpose well into your 80s and 90s?
In this episode of The True Form Podcast, I sit down with Dr. Kavin Mistry, a board-certified neuroradiologist, auth... more
Key Facts
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Reviews
- Time well spent
Jack & Mack are brilliant, discussing interesting and prevalent health and fitness topics. They draw on their extensive experience and knowledge to offer real advice and solutions, and do it in such a personable and relatable way. Great content, great guests, great hosts, and love how Mack keeps Jack on track!!
Apple Podcasts5thomas melbourne
Australiaa year ago - 🥰
Absolutely loving this informative, interesting and great podcast. Jack and Mack are such a wealth of knowledge . Love how relaxed and chill you are yet getting the right messages out there . 💪🏽💪🏽🥰🥰
Apple Podcasts5@Gioconda123Australia3 years ago - Entertaining and educational!
These two are so easy to listen to. They are always talking about relatable topics in relation to nutrition, exercise and life. I have learnt so much from this podcast!
Apple Podcasts5I.is.a.legend12Australia4 years ago - One of the best health and fitness podcast
If you are looking for real people talking about real health and fitness topics this podcast is for you.
Apple Podcasts5JacklgrahamAustralia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #32 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #172 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #203 | Philippines/Health & Fitness |
Apple Podcasts | #249 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The True Form Podcast
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Which podcasts are similar to The True Form Podcast?
These podcasts share a similar audience with The True Form Podcast:
1. Health Report - Full program podcast
2. The Morning Edition
How many episodes of The True Form Podcast are there?
The True Form Podcast launched 4 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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