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Artwork for The I Heart Running Podcast

The I Heart Running Podcast

May

6 years ago I set out to run a couple laps at the local track. I barely survived 800m, but it woke something up in me. If you asked my old self whether I could run 10km, I would have laughed in your face. I have run over 15,000 km since that date, and more importantly I have met the most amazing and interesting people. This podcast is about them. Their stories, their dreams, triumphs, and hurdles ... more

PublishesWeeklyEpisodes15Founded2 years ago
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RunningSports

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Artwork for The I Heart Running Podcast

Latest Episodes

Daniel Leung was once a reluctant runner. That was in 2017. Then he started hitting the trails, and got lost in the woods. Literally. Now he's leading trail runs, and he makes sure that everyone has a good time, and of course doesn't get lost. In 202... more

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7 months ago

Anna Razzell is an ultramarathoner, a mother, and one of the co-founders of Ridge Meadows Run Crew. It is hard to believe that she only ran her first ultra, Diez Vistas, in 2019 considering her accomplishments, and her confidence on the trails. Like ... more

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8 months ago

Coach Carey Nelson's notable achievements are vast, but you would never know it. A humble runner and coach, Coach Carey has been running for over 44 years, and just completed his 6th world marathon major in Berlin. This accomplishment is just one of ... more

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a year ago

Have you ever asked yourself whether it is possible to get better as a runner as you age? That is definitely something that Phil likes to talk about as he takes on new and loftier challenges with each year. Phil has been running since a senior in hig... more

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2 years ago

Jeannine is such an inspirational and relatable athlete that I had to share her story with you guys. Our podcast ended up being over an hour because she's that easy to talk to--whether it is about shenanigans on the trails, or serious talk about how ... more

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2 years ago

Chris Chan aka Chanorama aka On Running's biggest fan! Chris starting his running journey only a few years ago in 2015, starting with running on the treadmill to his first race (the Sun Run 10k). He soon realized his love for the experience of races,... more

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2 years ago

Runner? Yogi? Human. That is who Simon Richards is, and more. This episode is for all runners. Simon is an accomplished runner, and not because he has been running his entire life. It started with his first step not that long ago, and Simon has not s... more

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2 years ago

Walter Downey, who was my guest on episode 3, is back! (go back and have a listen, if you haven't yet!). Walter is now 60 years old, and he just completed marathon #40 in Napa! Not only did he kill it, he's now officially the course record holder for... more

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2 years ago

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