Body Wisdom
Kiara Orbe & Gaby BarbozaJoin us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey. Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing a... more
| Publishes | Weekly | Episodes | 103 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Today, we have a solo episode with Gaby on dating. Gaby speaks on:
* Details of her last relationship, it's ending and how this was the catalyst to her year + of solo travel, even more self discovery, and softening
* How she is navigating DAT... more
Today on the show we invite MJ Renshaw, the founder of @beingmethod! The Being Method is a course on the science of spirituality. She is also a wife, a mother, & a rock collector.
In this episode we discuss:
*
How MJ landed in this space
more
Today on the show we invite Emily Debouver of @em.debouver! “Emily DeBouver is a women’s life & relationship coach. She is a certified somatic healer who guides women through releasing energy in their bodies and lives that keeps them stuck, leaving t... more
In this episode, Kiara recaps the last year of her life and what led to her break up with her partner. Kiara shares the lessons she's extracted since the relationship ended, that she wouldn't have been able to learn otherwise. This is a raw, unfilter... more
Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you... more
Today we are excited to invite Dr. Shannon on the show. Join us as we dive into an educational, insightful conversation about science based workout strategies and finding a workout routine that supports our body and nervous system.
Dr. Shannon is ... more
Today we are excited to invite Maureen Gallagher on the show. Join us as we dive into an educational, insightful conversation about attachment strategies, finding our true identity, and how prenatal & generational trauma can show up in our lives as a... more
Today we are excited to invite Arielle de Martinez on the show. Join us as we dive into an educational, insightful conversation about ditching mainstream shampoo, green washing and supporting your natural hair texture through the "No Poo Method." We ... more
Key Facts
Reviews
- Vulnerable and real
Listening to this podcast is like being on a phone call with your best girlfriends. Love Kiara’s and Gabby’s realness and vulnerability.
Apple Podcasts5Extracting Honey
United States3 years ago - Love this podcast
These girls are amazing! Sharing so much knowledge. I'm So thankful to both them I am healing everyday. 🙌
Apple Podcasts5Vscott11United States3 years ago - Love it!
So nice and educational but also a relaxing listen
Apple Podcasts5Kulanova
New Zealand3 years ago - an every day listen now!
I absolutely adore this podcast! I know Kiara personally & she is always so full of knowledge and wisdom & her podcasts are a reflection of that. I love how informative they are & how it shifts your perspective. I also appreciate the set up and flow of conversation, its like listening / interacting with your girlfriend or a group of girlfriends.
Apple Podcasts5qkaroUnited States3 years ago - A Breath of Fresh Air
Kiara’s podcast takes a nuanced approach to various health topics. I learn something new with each and every episode. One of my favorites to listen to when I have long car rides!
Apple Podcasts5ohchelsearojasUnited States3 years ago I love listening to Kiara, her voice is so soothing and she's so authentic and informative. She breaks things down very well and asks questions about the same things that I wonder about. Learned so much from listening to the podcast and definitely recommend
Podcast Addict3 years agoBrittany Morton- Love this podcast!
I have been following Kiara on Instagram for a long time and heave learned sooo much! I was so excited when she released the podcast where she is able to go deeper into so many great topics. I have also loved Gabbie cohosting as well. Thank you!
Apple Podcasts5christina1782
Canada3 years ago - Soothing & informative
Hooked from the first episode, which is targeting my exact needs right now: gallbladder issues, & anger! As someone with extremely limited income, I am so grateful for people like these, who offer so much helpful support for free. It means the world!
Apple Podcasts5to.whomUnited States3 years ago - Very informative
Love this Podcast. Very informative with so many guests in the health and fitness field. I have learned more from this podcast than anywhere else. Keep it up! Keep keeping me informed. Love it!
Apple Podcasts5Carol61265United States3 years ago - My go to podcast for overall health
Kiara continues to amaze me. When I first started listening to this podcast, I was blown away at all of the information on the body and metabolic health. But I've been even more blown away recently with her episodes on psychedelics, masculine and feminine energies, and somatics/mental health. it seems like things that begin to peak. My interest healthwise pop up on her podcast right after I start researching them. This podcast is a wealth of information and relatability which I really appreciate... more
Apple Podcasts5jlpjosUnited States3 years ago - Love LOVE love!
Kiara literally has the most peaceful voice to listen to! She makes it super easy to listen and follow along with any time of day. The information she shares and the guests she invites are sooo good! The community Kiara built has really been so warm and inviting making anyone feel welcome no matter where you are at in your journey!
Apple Podcasts5ntlove14United States3 years ago - Incredible podcast for inner work and physical healing
I’ve listened to Kiara’s podcast and followed her on social media for awhile now. She is a wealth of knowledge and I learn something new every time I listen to a podcast. 10/10 recommend!!
Apple Podcasts5sophiamroweUnited States3 years ago - Podcast filled with wisdom, calm and zero guilt
This podcast stands out to me in the holistic wellness world because of Kiara and the guest speakers way of teaching and sharing wisdom without making me feel guilty or like I’ve been doing it all wrong. It feels like a safe place to learn and grow. I have learnt so much and will continue to listen!
Apple Podcasts5cgv17Canada3 years ago - Coming home
Every time I tune in to the podcast, I leave feeling more connected and more at home in my body mind and spirit. Kiara navigates all the juicy topics and I am always left with gems to take away and incorporate in to my life! Thank you for reminding me of what it means to live a rich life!
Apple Podcasts5Ulrikeb84
South Africa3 years ago - Beautiful conversations with BEAUTIFUL souls
I am OBSESSED with this podcast! I really the gentle tone with which Kiara leads her interviews which brings me a lot of peace. I’ve worked with Kiara for a one time consultation and I’ve taken a breath workshop with her as well. She truly embodies what she preaches with great understanding and care. I feel I’ve been able to witness her journey and growth through her Instagram and podcasts over the past few years. I love learning about the small things I can incorporate into my life and the type... more
Apple Podcasts5Vivacious LivingUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Body Wisdom
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What are the audience demographics for Body Wisdom?
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How many episodes of Body Wisdom are there?
Body Wisdom launched 6 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body Wisdom?
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