The Hulme Fitness Project
Bradley HulmeUpcoming personal trainer answers his clients questions from check-ins as well as shares his knowledge on what he knows now and as he learns more! I will be discussing things I have overcome in life, fitness and nutrition as well as just speaking my mind (like I usually do) the aim of this is to give you a greater understanding in to mindset and health and fitness as well as get to know the way I ... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
fitxpo, dieitng before christmas and fitxpo to work with me message me on instagram www.instagram.com/bradley_hulme.coaching/
this is my first podcast in over 2 years how exciting, I wanted to provide something helpful so we look into emotional eating a little bit and strategies you can use.
if you would like support and coaching on health and lifestyle changes then mess... more
What better way to start the year than to start my podcast again with season 2 Today I am helping you make sure you get started the right way in the gym! Not in the ways you have in the past where you go for a few months then stop We will look at the... more
I covered - How I deal with maintaining my physique and struggles I have. How to conform demons in your head to conform to a routine. How soon to expect to see results. Overeating calories when stressed and low on energy. You will also find me going ... more
Understand how energy balance works, learn the make up of what our calories are used for during the day, if you can be “fat but fit”, top tips for maintenance
So many people struggle with patience (myself included) I believe the only way to overcome this is to identify why we struggle with it. In this episode I dive into reasons I believe we struggle and ways to overcome them
I am joined today by the founder of LEENNEWTRITION where discuss gyms re-opening and plenty of advice for achieving goals and common reasons people struggle! Hope you enjoy!
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 |  India/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Hulme Fitness Project launched 5 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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