The Hot Mum Era Podcast
Alana GraceThe Hot Mum Era is a podcast for mums who love their kids but know there is more to them than survival mode. This is a space for honest conversations about identity, self connection, money, motherhood, desire, ambition, healing and becoming the woman you actually want to be while raising little humans. No perfect routines, no toxic positivity, just real life reflections, mindset shifts and gentle ... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingMental Health | |||
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Download your FREE 7-Day Toolkit For Mum Burnout at alanagraceonline.com/7-day-burnout-toolkit
The Hot Mum Era Podcast
Sign ... more
Download your FREE 7-Day Toolkit For Mum Burnout at alanagraceonline.com/7-day-burnout-toolkit
Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at alanagraceonline.com/aboutme
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Snapping and "losing it" 3 times in the space of a few weeks is firstly not nice for my family, and not a good sign of being exactly mentally healthy for me... plus, if I really am exhausted, I don't exactly have pregnancy to blame this time around (... more
Download your FREE 7-Day Toolkit For Mum Burnout at alanagraceonline.com/7-day-burnout-toolkit
Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at alanagraceonline.com/aboutme
———————————————... more
Download your FREE 7-Day Toolkit For Mum Burnout at alanagraceonline.com/7-day-burnout-toolkit
Sign up to my weekly newsletter where I share all things opposite of burn out in mum life at alanagraceonline.com/aboutme
———————————————... more
In this episode we talk about the burnout that comes from longing for more — more space, more freedoms, more travel or even just more self-care - even when you love your kids. I explore how wanting more space, creativity, or identity outside motherho... more
We're not just tired - we're exhausted from always striving to meet society's standards of what being a "good mum" looks like. But where does that even come from? In this episode, we look at pressures that come from the generations before us, but als... more
In this episode, we're talking about the emotional depletion from parenting alone, and being lonely, causing us to carry too much of the load by ourselves. It is quite possibly the biggest reason mums feel burnt out in this generation of raising chil... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  Australia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Hot Mum Era Podcast launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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