
Former U.S. Senator Heidi Heitkamp and her brother, KFGO radio talk show host Joel Heitkamp, engage in animated discussions with newsmakers, elected leaders, and policymakers who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, The Hot Dish, from the One Country ... more
| Publishes | Weekly | Episodes | 124 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | News CommentaryPoliticsNews | |||

In this episode of The Hot Dish, hosts Heidi Heitkamp and Joel Heitkamp are joined by Nebraska State Senator Machaela Cavanaugh to discuss her efforts to gain access to a state-run federal immigration detention center. Senator Cavanaugh shares her ex... more
In this episode of The Hot Dish, hosts Heidi and Joel Heitkamp announce the 2025 Rural Champion Awards before highlighting the Christmas Spirit of Kellie Smith, a small-town entrepreneur from Perham, Minnesota. Kellie shares her inspiring story of cr... more
Hosts Heidi and Joel Heitkamp welcome Cynthia Cox from the Kaiser Family Foundation (KFF) to discuss the Affordable Care Act (ACA) and its impact on healthcare costs. Cynthia shares insights into how the ACA supports individuals without employer-prov... more
The Liberal Redneck, Trae Crowder, joins Heidi and Joel Heitkamp to discuss his journey from rural Tennessee to internet fame. You will learn about Trae's unique perspective on blending humor with serious topics, discussing the impact of growing up r... more
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Breaking down politics and policy for those who are in more rural areas with a midwestern democrat slant to it all.
When I started listening to Hit Dish I realized I was in my wheel house. I moved from liberal Denver to rural -and I mean RURAL - Wyoming. I lived it. In time. But I had some ‘learning’ to do. That blossoming of my own humanity and expansion of my world is present here. And I love it. Thank you Heidi.
This should be required listening for those running national politics and forming policies for the Democratic Party. Until more attention is earnestly given to meaningful issues raised in this podcast, the Dems will continue to lose small town America to those who want to make elections (the GOP) all about culture war battles.
Always great listening to and learning from your podcast
Someone who says they are trying to bring the country together then goes and slanders someone on TV with no proof? Laughable.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The discussions feature a blend of politics and news commentary, focusing particularly on the issues that rural Americans face. Topics often include agricultural policies, healthcare, immigration, and voting rights, revealing insights into the unique challenges and opportunities within these communities. The hosts, who maintain a dynamic sibling rapport, engage with various experts and policymakers to highlight practical solutions and foster dialogue about pressing issues for rural populations. The tone is informative yet entertaining, making it an appealing option for listeners interested in understanding rural America's landscape in the context of national politics.
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These podcasts share a similar audience with The Hot Dish:
1. The Illegal News with Sarah Longwell
2. To The Contrary with Charlie Sykes
3. On with Kara Swisher
4. The Al Franken Podcast
5. The Bulwark Podcast
The Hot Dish launched 9 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Hot Dish include:
1. Nick Levendofsky
2. Michelle Rathman
3. Jeanne Lambrew
4. Tina Smith
5. Maya MacGuineas
6. Justin Kanew
7. Land Tawney
8. Aaron Murphy
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