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Donald Trump
Rural America
Democratic Party
Rural Communities
Agriculture
Farm Bill
Tariffs
Health Care
Inflation
Rural Progress Summit
US Economy
Republican Party
K-Shaped Economy
Medicaid
Kamala Harris
News Deserts
Local Journalism
Rural Healthcare
Trump Administration Policies
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Former U.S. Senator Heidi Heitkamp and her brother, KFGO radio talk show host Joel Heitkamp, engage in animated discussions with newsmakers, elected leaders, and policymakers who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, The Hot Dish, from the One Country ... more

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Artwork for The Hot Dish

Latest Episodes

Trump is fighting to control how states run their own elections, and the fallout could shape the midterms before a vote is cast. Aaron Rupar, an independent journalist who's tracked Trump and the media covering him for years, joins Heidi and Joel to ... more

YouTube

Data centers are showing up in rural counties across the country, and not everyone is happy about it. Isaac Wright, a strategist who's spent two decades working rural campaigns, joins Heidi and Joel to talk about why that is, what tariffs have cost f... more

Farm country has been waiting on a new farm bill for almost two years. Angie Craig, the top Democrat on the House Agriculture Committee and a Minnesota congresswoman now running for the state's open Senate seat, joins Heidi and Joel to talk about wha... more

YouTube

Screw worms nearly disappeared from American ranches sixty years ago. Dr. Eric Deeble, executive director of Americans for the Common Good and former Deputy Under Secretary for Marketing and Regulatory Programs at USDA under the Biden Administration,... more

YouTube

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Recent Guests

Angie Craig
Congresswoman, Minnesota's 2nd district
U.S. Congress
Episode: Saving Small Farms, with Rep. Angie Craig
Eric Dibble
Dr. Eric Dibble, former under deputy under secretary for marketing and regulatory programs at USDA; executive director for Americans for the Common Good
Americans for the Common Good · USDA background
Episode: The Truth About Screw Worms
Bob Kendrick
President, Negro Leagues Baseball Museum (Kansas City)
Negro Leagues Baseball Museum
Episode: Baseball’s Hidden History of Segregation and Triumph
Nick Levendofsky
Director of Kansas Farmers Union
Kansas Farmers Union
Episode: These Policies Are Squeezing Farmers
Ruth Ben-Ghiat
Historian, political commentator, New York Times bestselling author
Historian/Author
Episode: Trump’s Dictator Playbook, with Ruth Ben-Ghiat
Emily Bender
Co-author of The AI Con
University of Washington/Collaborative Work
Episode: Are AI's Magic Bean Promises Leading Rural America Down a Risky Path?
Alex Hanna
Co-author of The AI Con
Southern University of Illinois? (as referenced)
Episode: Are AI's Magic Bean Promises Leading Rural America Down a Risky Path?
Tami DeCoteau
Trauma-informed care provider and national leader in trauma care
Private practice, rural North Dakota clinics
Episode: The Hidden Power of Trauma-Informed Care in Rural America
David Harold
Family farmer, runs and operates Tuxedo Corn Company
Tuxedo Corn Company (Olathe, Colorado)
Episode: The State of the Family Farm

Hosts

Heidi Heitkamp
Host of The Hot Dish
Joel Heitkamp
Host of The Hot Dish

Reviews

4.7 out of 5 stars from 58 ratings
  • Real good den dontcha know

    I’ve learned so much about the challenges that farmer families face in rural America, and the rest of folks in the middle of the country. Heidi is wicked smart and funny and so is Joel. I’ve enjoyed Heidi so much on Al Franken’s podcast, it would be so awesome to have him as a guest on Hot Dish!

    Apple Podcasts
    5
    Dameofdismay
    United States3 months ago
  • Nice to have Midwest perspective

    As someone who grew up in the Midwest but now lives on a coast, I appreciate hearing the accents of my home state area!

    I like the fact that this show has guests who may typically appear on other podcasts, and also those that are more Midwest regional

    I generally appreciate the brother-sister vibe, but Joel too often comes across as a pushy interrupter or mansplainer - both with Heidi and with guests, especially female guests

    So Joel, please be more mindful of this - it's just bad manners! ... more

    Apple Podcasts
    4
    Qwertiop8
    United States7 months ago
  • Chicken Shibby!

    Breaking down politics and policy for those who are in more rural areas with a midwestern democrat slant to it all.

    Apple Podcasts
    5
    Bigmrg74
    United States10 months ago
  • Just for me

    When I started listening to Hit Dish I realized I was in my wheel house. I moved from liberal Denver to rural -and I mean RURAL - Wyoming. I lived it. In time. But I had some ‘learning’ to do. That blossoming of my own humanity and expansion of my world is present here. And I love it. Thank you Heidi.

    Apple Podcasts
    5
    Glacier1975
    United States2 years ago
  • Informative center-left perspective on issues facing rural America.

    This should be required listening for those running national politics and forming policies for the Democratic Party. Until more attention is earnestly given to meaningful issues raised in this podcast, the Dems will continue to lose small town America to those who want to make elections (the GOP) all about culture war battles.

    Apple Podcasts
    5
    cryptic phrasing
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Just for me: New listeners from rural areas feel understood and welcomed by the show.
Chicken Shibby!: Audiences enjoy policy breakdowns tailored to rural America and practical implications for daily life.
Nice Midwest perspective: Fans value regional authenticity but note occasional host dynamics; some critique on hosting pace.
Real good den dontcha know: Listeners appreciate the rural focus and the hosts' chemistry, with strong praise for insight into farmer challenges.
Great, Awesome conversations: Consistent positive feedback on guest quality and discussion depth.
Absolutely love Heidi!: Listeners praise depth and accessibility of conversations.
Informative center-left perspective on rural issues: Viewers see it as essential listening for policy discussions impacting small towns.

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Talking Points

Recent interactions between the hosts and their guests.

The Truth About Screw Worms
Q: What role does international collaboration play in preventing reintroduction, and could we return to the older eradication strategy?
International partnerships, especially with Mexico and Central American countries, were essential to maintaining sterile fly releases and borders controls; a breakdown in collaboration complicates eradication and elevates risk of reintroduction.
The Truth About Screw Worms
Q: Could you explain why the New World screw worm is spreading again and what that means for producers?
The worm can affect any warm-blooded animal, including cattle, and it can spread quickly if animals are moved or if surveillance lapses occur; eradication requires rapid detection, movement controls, and ongoing coordination with neighboring countries.
The State of the Family Farm
Q: How are labor, inputs, and shipping costs affecting your operation this season?
Labor shortages, high fertilizer and fuel costs, and trucking constraints are squeezing margins, pushing the farm toward direct-to-consumer marketing to maintain control over quality and delivery.
The State of the Family Farm
Q: What is your take on the farm bill's impact on small and mid-sized farms?
The bill largely benefits bigger operations and does not adequately support smaller family farms, creating tension between farm profitability and the needs of rural communities.
The Race That Could Flip Mississippi
Q: What committees would you fight to get on on day one in the Senate?
He would push for the Agriculture and Armed Services committees, with an openness to Appropriations if possible.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Hot Dish

What is The Hot Dish about and what kind of topics does it cover?

A rural-focused talk show features candid conversations with policymakers, policymakers, and newsmakers shaping life in small towns and farming communities. Episodes frequently cover agriculture policy, rural healthcare, infrastructure, energy costs, and regional economic challenges, often weaving in data-driven context with personal stories from farmers, small business owners, and local leaders. Noteworthy is the dual-host dynamic that blends (likely) Midwest sensibilities with policy insights, plus a recurring emphasis on practical solutions for rural America and a light, entertaining sibling banter that keeps complex topics accessible for a broad audience. This mix may appeal to listeners who want grounded, policy-forward discussion anch... more

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Which podcasts are similar to The Hot Dish?

These podcasts share a similar audience with The Hot Dish:

1. The Next Level
2. Raging Moderates with Scott Galloway and Jessica Tarlov
3. Runaway Country with Alex Wagner
4. First America
5. The Focus Group Podcast

How many episodes of The Hot Dish are there?

The Hot Dish launched 9 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Hot Dish?

Recent guests on The Hot Dish include:

1. Angie Craig
2. Eric Dibble
3. Bob Kendrick
4. Nick Levendofsky
5. Ruth Ben-Ghiat
6. Emily Bender
7. Alex Hanna
8. Tami DeCoteau

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