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The Hormone Lifestyle Zone

The Hormone Lifestyle Zone

Taking the mystery out of women’s hormonal issues, struggles and the many things that dance in between. Welcome sweet lovelies to THLZ. A podcast series dedicated to helping women demystifying their hormonal issues, struggle and the many things dancing in between. Meg Richichi (megrichichi.com) , MS, LAc is an Integrative Women's Health Practitioner & Acupuncturist based in Atlanta, GA— pr... more

PublishesMonthlyEpisodes59Founded6 years ago
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Alternative HealthHealth & Fitness

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Artwork for The Hormone Lifestyle Zone

Latest Episodes

Guest: Nina Shyne

I'm super excited to have Nina Shyne join me on today's podcast. Nina is an extraordinary Empowerment Coach who helps women struggling with emotional eating, binge eating, obsessive yo-yo dieting, and feeling inadequate about the... more

In this episode of the Hormone Lifestyle Zone, I had an amazing conversation with today's guest and present client– Ky'Osha Williams. She is a mobile crisis clinician working on the front lines of mental health, helping individuals in serious crisis.... more

Today's episode is a sequel to my previous Podcast, The-Gut-Hormone Connection- Connecting the Dots. During that episode, I took a deep dive into various aspects of gut function and integrity, including a detailed explanation of how dysbiosis and lea... more

When women inquire about my services, they frequently start the conversation with, “Meg, my hormones are out of balance.” And then I ask, “Tell me, what’s going on with your gut?” Nearly 99% of the women I work with (including many of today’s listene... more

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Reviews

5.0 out of 5 stars from 41 ratings
  • My journey with Meg!

    It’s hard for me to put into words how much my life has changed since working with Meg. I have been on birth control since I was 15 for my PCOS…. So when I got off it at 30 I thought that my husband and I would easily get pregnant. Unfortunately that is not the case, I am now 36 and we have gone through years of infertility treatments , 2 IUI and one miscarriage. When I reached out to Meg I was absolutely exhausted from all the shots , tests, blood draws and appointments…. I was totally burnt ou... more

    Apple Podcasts
    5
    littlenikkionesock
    United States3 years ago
  • So much information but relatable!

    Meg does an great job conveying complex information in a way that you can understand. The topics are so relevant & important for women young & older!

    Apple Podcasts
    5
    Cpres1
    United States5 years ago
  • Meg has literally changed my life

    I rarely leave reviews. Only if I feel really strongly that the product or information is worth spreading or warning others away.

    Meg us full of so much knowledge and wisdom. Even if you don’t work with her as a client, you will learn so much from her podcast! Listening to this one is definitely worth your time.

    Subscribe now and move it to the top of your play list! 😀

    Apple Podcasts
    5
    EmyRC
    United States6 years ago

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