The Hormone Lifestyle Zone
The Hormone Lifestyle ZoneTaking the mystery out of women’s hormonal issues, struggles and the many things that dance in between. Welcome sweet lovelies to THLZ. A podcast series dedicated to helping women demystifying their hormonal issues, struggle and the many things dancing in between. Meg Richichi (megrichichi.com) , MS, LAc is an Integrative Women's Health Practitioner & Acupuncturist based in Atlanta, GA— pr... more
| Publishes | Monthly | Episodes | 59 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Guest: Nina Shyne
I'm super excited to have Nina Shyne join me on today's podcast. Nina is an extraordinary Empowerment Coach who helps women struggling with emotional eating, binge eating, obsessive yo-yo dieting, and feeling inadequate about the... more
In this episode of the Hormone Lifestyle Zone, I had an amazing conversation with today's guest and present client– Ky'Osha Williams. She is a mobile crisis clinician working on the front lines of mental health, helping individuals in serious crisis.... more
Today's episode is a sequel to my previous Podcast, The-Gut-Hormone Connection- Connecting the Dots. During that episode, I took a deep dive into various aspects of gut function and integrity, including a detailed explanation of how dysbiosis and lea... more
When women inquire about my services, they frequently start the conversation with, “Meg, my hormones are out of balance.” And then I ask, “Tell me, what’s going on with your gut?” Nearly 99% of the women I work with (including many of today’s listene... more
Nearly 300,000 breast augmentations are performed annually in the United States, and 25% of these women will go on to develop Breast Implant Illness. My next guest is Penny Treese, an extraordinary woman, mom, wife, artist, and workshop facilitator. ... more
What if YOU were living with chronic lung congestion and sinus infections? What if you had a lifetime of constipation, gas, and bloat? What if your fatigue, unexplained weight gain, aches, and pain made it difficult to move forward with your life? Th... more
What if YOU were living with chronic lung congestion and sinus infections? What if you had a lifetime of constipation, gas, and bloat? What if your fatigue, unexplained weight gain, aches, and pain made it difficult to move forward with your life? Th... more
Today's conversation is about Breathwork and how the quality of our breathing can shift our physical, mental, emotional, and spiritual health toward a calmer place in our daily lives. I'm excited to explore this topic with my guest, Lisa Jones, a Bre... more
Key Facts
Reviews
- My journey with Meg!
It’s hard for me to put into words how much my life has changed since working with Meg. I have been on birth control since I was 15 for my PCOS…. So when I got off it at 30 I thought that my husband and I would easily get pregnant. Unfortunately that is not the case, I am now 36 and we have gone through years of infertility treatments , 2 IUI and one miscarriage. When I reached out to Meg I was absolutely exhausted from all the shots , tests, blood draws and appointments…. I was totally burnt ou... more
Apple Podcasts5littlenikkionesock
United States4 years ago - So much information but relatable!
Meg does an great job conveying complex information in a way that you can understand. The topics are so relevant & important for women young & older!
Apple Podcasts5Cpres1United States6 years ago - Meg has literally changed my life
I rarely leave reviews. Only if I feel really strongly that the product or information is worth spreading or warning others away.
Meg us full of so much knowledge and wisdom. Even if you don’t work with her as a client, you will learn so much from her podcast! Listening to this one is definitely worth your time.
Subscribe now and move it to the top of your play list! 😀
Apple Podcasts5EmyRCUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 |  Ireland/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Hormone Lifestyle Zone are there?
The Hormone Lifestyle Zone launched 6 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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