Is My Acne Hormonal?
theholisticskindetective🎙 Welcome to Is My Acne Hormonal?A podcast that helps you decode your breakouts - and listen to what your body is really trying to say.
I’m Krystina Dion, founder of the KD–SI™ Framework and also known as The Holistic Skin Detective. After two decades of clinical practice in my own natural skin and spa clinic, I started seeing a deeper pattern emerge - one that no product, prescription, or proto... more
| Publishes | Daily | Episodes | 10 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutritionAlternative Health | ||||
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Latest Episodes
If you’ve been piecing together skincare tips, diet changes, and hormone advice but your skin still isn’t improving, this is your sign to step back and rethink the generic approaches.
The KD–SI™ Quiz helps you identify your unique acne pattern and w... more
PART TWO: Many of us know what we should be eating - but still find ourselves stuck in patterns we can’t shift.
In Part 2 of my conversation with Sophia Lightfoot, we go deeper into the emotional landscape behind eating habits. We explore how grief,... more
It’s the New Year, and food goals are on our minds.
Speaking with Sophia Lightfoot, a rapid transformation specialist who helps women with weight loss, I explore what can sabotage our progress and how she supports women to overcome it.
Certain food... more
Welcome to The Holistic Skin Detective™ — a podcast designed to help you understand what your skin is really trying to tell you.
After more than two decades working in natural skin health, I began noticing something remarkable: most breakouts follow... more
Episode 5 — Stress, Safety, and the Skin: How Modern Life Keeps Us in Fight or Flight
Have you ever noticed your skin flare up after a stressful week?
In this episode, we explore how chronic stress affects the body — and why your skin is often the f... more
Episode 4 – Skin-Clogging Foods & the Overburdened Body 🎙️
In this episode, we explore how everyday foods can quietly burden your system, contributing to congestion, inflammation, and stubborn breakouts.
I’ll introduce the concept of skin-clogging... more
Episode 1: Welcome to Is My Acne Hormonal?
In this very first episode, I’m introducing myself—Krystina Dion, The Holistic Skin Detective—and sharing the story behind this podcast. You’ll hear about my own journey with skin struggles, how I developed... more
Episode 1: How Do I Know If My Acne Is Hormonal?
In this first episode of The Holistic Skin Detective, we dig into one of the most common questions I get asked: how do I know if my acne is hormonal? ...
From a holistic perspective, I’ll explore the... more
Key Facts
Reviews
- Informative
As someone with sensitive skin I find this podcast so needed! Thank you Tina for bringing these us these topics and conversations!
Apple Podcasts5DoriStewart
United States4 years ago
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Apple Podcasts | #89 |  South Africa/Health & Fitness/Alternative Health |
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Is My Acne Hormonal? launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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