
We're three musicians who recently reunited to record a song after being friends for 20 years. When writing the lyrics, we quickly learned that we all struggle with mental health. The friendship has grown and we have a story to tell. Join us in talking about music, mental health, Bipolar Disorder, Clinical Depression and a lot of laughter as we bring a casual community approach to this world many ... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

The latest single from our band The Heavy Mental!
Spotify: open.spotify.com/track/04ZGQcs4yT9DdN41sKRgr5?si=90b9e4a094ce4010
Apple Music: music.apple.com/us/album/who-we-thought-we-could-be/1761690751?i=1761690752
We'd love to get ... more
There’s a lot of anger in the world these days. Matt, Joey and Shane discuss anger, its causes, how it affects us and those around us, and how we contain or eliminate it.
We'd love to get to know you all, so join our Discord! discord.gg/XTS... more
Matt, Joey and Shane are back to discuss one of the most difficult and important journeys that anyone with a mental illness might take: finding the right meds. They discuss their own histories with trying medications, what worked and what didn’t, and... more
Father’s Day is coming up! In this episode, Matt and Joey describe their histories and challenges associated with being dads, as Shane listens and asks questions in total bewilderment. Being a parent isn’t easy, especially when you throw mental illne... more
In this episode, Matt, Joey and Shane talk with Grace Graber, a Christian music artist and mental health advocate who is approaching religion and the church in a profoundly honest and unorthodox way. They discuss religion from all angles, from what i... more
Matt, Joey and Shane are joined by Nick, a firefighter who is not only brave enough to fight fires and deliver babies, but also to share his mental health journey. They discuss the impact that high pressure jobs have on relationships and families, an... more
In this episode, Matt, Joey and Shane are joined by Rob, a content creator who has been met with huge ups and downs in the creative space. They discuss social media’s influence on self-worth, social media addiction, codependency, how the algorithms a... more
Tara, a licensed therapist, joins Matt, Joey and Shane for an open, general discussion surrounding therapy and mental health. Topics include the current state of mental health, how to help someone who is struggling, Internal Family Systems therapy, a... more
So excited for something genuine in the podcast world!! Looking forward to hearing more from this cool group of friends!
Excellent and Very heart felt… what a message. Keep up the good work.God Bless you! Can’t wait for MoRe!!!
Great podcast. Real guys, everyday guys talking about a topic that most guys don’t talk about. The conversation is an open and honest discussion about a sometimes heavy subject, but done in a casual and positive way.
Great guys with so much to share.
I’m so proud of you guys! Can’t wait to hear more!
Guys, it’s me. I’m writing a review and for sure giving it 5 stars. I’ll pop in to say… I’m proud of us guys. What should be a small step of vulnerability is a big one. We come as ourselves. #understanding
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #241 |









Listeners, social reach, demographics and more for this podcast.
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this podcast launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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