The Healing Paradox
Jez HuntHealing doesn’t always look the way you expect - but it is always possible. Join coach and healer Jez Hunt as he explores the often unexpected truths behind emotional healing, repairing relationships, and finding inner peace. Whether you’re a parent navigating disconnection, someone carrying guilt from the past, or simply seeking deeper connection and calm, this podcast offers real talk, heartfelt... more
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | SpiritualityHealth & FitnessReligion & SpiritualityAlternative Health | ||||
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Latest Episodes
You know that moment in the middle of the night, when everything feels worse and the same thoughts keep spinning around and around in your head. This episode speaks straight into that space. I’m talking about self-compassion. Not the fluffy kind, but... more
Your hand hovers over your phone, as you're about to send another message to your child. You tell yourself it's just checking in, but underneath there's a question you don't want to ask: what if this pushes them further away?
This episode is about t... more
You've drafted the message. Your fingers hover over send. Part of you thinks this is your only chance. Another part knows it might make things worse. This episode is about knowing when to speak, and when not to.
When you don't hear from your adult c... more
You know that moment when you feel your whole body tighten and you're suddenly in an argument you never meant to start?
Your chest goes tight. The heat rises. And you're matching someone else's volume even though it doesn't feel like you.
This epis... more
When your emotions are running high, it’s easy to fall into old reactions without even noticing. In this episode, I talk about the simple act of pausing when things feel overwhelming. The pause isn’t about ignoring what’s happening or pretending ever... more
Some days your mind seems determined to catalog everything that's wrong, while completely skipping over the tiny things that went right. It's exhausting.
This episode explores gratitude - not the fluffy "think positive" kind, but the practical kind ... more
Sometimes the habits that once kept you safe start getting in your way. In this episode, we explore what it feels like to outgrow your old coping mechanisms and why that shift can feel strangely emotional. You’ll hear how those familiar patterns were... more
Sometimes we stay loyal to people, roles, or routines long after they’ve stopped being right for us. We call it commitment or gratitude, but often, it’s fear of change.
In this episode, we use the story of “The Courage To Leave What You Loved” to ex... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #191 |  United Kingdom/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Healing Paradox launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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