The Great Life Podcast with Ricky Langford
Ricky LangfordDemystifying the science of health and talking about practical ideas for everyday problems.
| Publishes | Twice monthly | Episodes | 20 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | ScienceLife SciencesFitnessHealth & Fitness | ||||
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Latest Episodes
Knees are critical for our mobility but they're often neglected as something to look after for a long and healthy life. In this episode, Ricky lays out all the things you can do to ensure you have good Knees for Life.
How's your Blood Pressure? Did you know that you probably won't know if it's too high? In this episode, Ricky explains what blood pressure is, what can happen if it's too high and what to do to avoid high blood pressure. So take a listen and look aft... more
Are you the best version of yourself? We all have the potential to be better, not only for ourselves but for those around us and especially those we love. In this episode, Ricky gives insights into the various aspects of our lives, our bodies and our... more
According to many health news articles, apparently sitting is the new 'smoking'. Really?! In this episode, Ricky shines a light on the subject and tells us what's really going on when we sit all day.
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Reviews
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I had real trouble with my sleep/ work / life pattern. This guy really straightened me up. I can’t speak highly enough of how much it helped
Apple Podcasts5james matheson
Australia6 years ago - Sleep
Great insight
Apple Podcasts5edwinaspotAustralia6 years ago
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The Great Life Podcast launched 6 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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