
Tom games and Caitlin Hill speak openly and honestly about various topics to do with bodybuilding. With versions different guests too :)
| Publishes | Monthly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Little run through of nutrition cardio NEAT training
So little update on myself, prep offseason life … future plans briefly. How I have gone about creating a more balanced physique.
In this episode we speak to 22 year old 3x figure champion and 2020 first timer @zena.louise_ about her journey into bodybuilding, how she went through the year of Covid training and still brought a great physique, future plans and a lot of other top... more
In this episode Tom and myself have the pleasure of having Darren from FitX to tell us about the exposition, the bodybuilding federation, how it came about, classes/ criteria and how will this differ to other feds ??
In this episode we discuss a plethora of topics. Ranging from : drug use, mindset shifts, journey into the world of bodybuilding, business, future plans. Find Steven @_stevenphysique
Hi everyone, just a little update on Tom and myself ! We talk about the past couple months, our plans. And one part we touch on is mini cuts !
We have the pleasure of having Karen on in this episode. Talking about who she is, her competitive history, her approach to training, mindset, people around you. And plans for future. Her Instagram handle is @kazgibby.ifbbpro
We speak to Erin about how she got into the sport, her mindset, plans for the future, approach to training and nutrition, the importance ( specific to females) of offseason and getting hormones in the correct place. And chat about a bit of everything... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |










Listeners, social reach, demographics and more for this podcast.
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The Good the Bad and the Natty launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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